Anger Management Therapists in Calgary, AB

I believe people have an inner wisdom that, given the right support, can be accessed in the pursuit of healing. I value collaboration, authenticity, humour, and adventure, all of which I bring to my sessions. I am passionate about helping people heal from trauma and reconnect with life. People often come to me to work on, amongst other things, boundary setting, improving relationships, exploring life and career interests, connecting with values and identities, and feeling more confident managing stress and anxiety. I believe in the value of exploring how our pasts influence us in the present and how we want to move forward.

I have had the wonderful opportunity to work in community mental health clinics in both Alberta and BC, supporting the most incredible people. My passion is aligning with those who are experiencing mental health difficulties or symptoms of trauma, particularly alongside substance use. With over ten years' experience, I have a wide array of therapeutic tools, interventions, techniques and approaches that will only compliment the hard work and commitment you've already made by beginning your search. I am pleased to offer virtual counselling services and am available evenings and weekends to ensure this works for you.

Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and professional therapeutic services to current and future clients.

I enjoy helping clients struggling with past trauma, self esteem, relationship concerns, emotional regulation and BPD. In therapy I seek to create a safe environment where you feel supported and encouraged to embark on your own journey of healing. We use research based methods such as Dialectic Behavioural Therapy, Attachment Theory, CBT and Trauma-Informed Theory in therapy to help you reach your goals.

I am a PhD-level psychologist practicing in Alberta and Ontario. I have a special interest in women's perinatal (prenatal and postpartum) mental health, as well as supporting men and women in their journey and transition to parenthood. This includes trying to conceive, infertility, pregnancy loss/miscarriage, birth trauma, postpartum mood disorders, and navigating early childhood (parents with children ages 0-5). I have a strong background in treating depression and anxiety, as well as relationship and communication difficulties. My goal is to help clients by increasing coping skills and reducing emotional pain and suffering.

The Calgary Counselling and Psychology Centre is based in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you based on your goals. We aim to support folks in reconnecting with themselves, create meaningful relationships with others, and build a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.

Welcome to Exhale Psychology Group, a boutique therapy clinic in Calgary. As a team of therapists, we offer individual, couples, and group services to kids, teens, and adults. If you’re ready to get back in touch with your values and live authentically, you’re in the right place!

Finding support in the toughest times can be an overwhelming and confusing experience. Are you feeling stuck or weighed down after a significant loss? Are you struggling to move forward after a traumatic experience or difficult relationship? Feeling lost and unsure of what you want in life? You are not alone. I can help relieve the burden of trying to make it through these challenges alone. Together, we will explore the emotions, thoughts, actions and relational struggles that prevent you from being your true self. My goal is to empower you to face life challenges and cope with discomfort they bring.

I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM

I offer a holistic approach to counselling, deeply valuing and respecting each client's journey. I believe in harnessing individual strengths and am grateful for the trust my clients place in me. My practice serves adults, children, couples, families, and youth facing a range of challenges including anxiety, depression, self-esteem, ADHD, trauma, personality disorders, bipolar disorder, addictions, trauma, grief, relationship issues, immigration, burnout and more. If you are feeling discouraged, disappointed, pressured, undervalued, or alone and that feeling may be preventing you from achieving your potential, I am here to help.

Are you struggling with sleep, daily tasks and are feeling overwhelmed with home, school or work life? Do you feel like things are off and find that you need a reset, like your normal routines or go-to solutions are no longer working? Are you feeling worried, stressed, burnt out, sad, lost, isolated, angry, frustrated, irritable, guilty or critical of yourself? Do you feel like people in your life are not listening and do not understand what you are experiencing? Are you searching for a safe space to tell your story, learn strategies and find solutions to help feel like yourself again or to connect with your true self?

Ever been stuck in a loop of making/setting goals too high and feeling worse when you fall? Behaved in a way that just didn't feel like you? Simply just need a third party perspective on something you're working through? If you've answered yes to any of these questions, my services may be right for you. I work with my clients to create a welcoming, safe environment that allows vulnerability and emotional expression. Goal creation is an early step in my therapeutic process, and we'll work collaboratively to figure out the most stable way to get you to those goals. You are the driver of your own life, I'm simply riding shotgun.

In the flow of life it can be easy to lose track of who we are and the parts of ourselves that we value the most. Maybe you’ve never had a chance to grow into the person you’d like to be, or perhaps you’re held back by other factors such as life transitions, unhealthy relationships, toxic work environments, cultural expectations, illness/disease, or self-limiting beliefs. Let me help you navigate these challenges and create a life that reflects your values, true sense of self, and preferred ways of being.

In my practice, I work with individuals, couples, and families who are actively looking to work through challenging situations. Whether you are experiencing grief or loss, trauma, or are having trouble coping with the demands of everyday life, counselling with me will involve working toward meaningful, measurable, and sustainable growth. I have experience working with adults, teenagers, and children. Please note that I do my best to respond to all emails within 24 hours. If you do not see a response, please check your junk mailbox or feel free to call me or leave your phone number for me to give you a ring.

Hello. My name is Melody Evans. Welcome to my practice, Can’t We Just Get Along Counseling? The name of my practice is unconventional, but I believe it reflects a truth about life: at some point, we all struggle to get along with someone in our lives. It may be a person we work with, live with, are in love with, or even ourselves. This disruption can profoundly affect people's mental health. As the founder and senior therapist of Can’t We Just Get Along Counselling, my company's mission is to assist in alleviating psychological pain caused by trauma and relationship issues. I work with individuals, couples, teens and families.

Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.

I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.

Hello and welcome! I am a Registered Psychologist and owner of Bluebird Psychology (bluebirdpsychology.ca), a practice that offers services for families, children, and teens in Calgary and online throughout Alberta. I provide a safe and supportive space to talk and learn new ways to cope. I also conduct psychoeducational assessments to provide you with a greater understanding of how your child learns while giving you strategies to enhance school success. Other supports include ADHD/ADD testing for children and adults, gifted testing, and parent consultation. Many services are available in-person and virtually.

I believe in change, that everyone has the ability to change given the right tools, skills, opportunity and environment. Throughout my career I’ve had the honor and privilege to witness individuals create light in times of darkness.

Rachel is a seasoned Registered Psychologist dedicated to the treatment of trauma, self-harm, suicidality, personality disorders, eating disorders, anxiety, and depression. With a comprehensive approach, she also addresses behavioral challenges in youth, enriching her practice with a blend of compassion and expertise. Rachel's work extends to assisting both youth and adults, offering valuable parent consultation and support to navigate complex familial dynamics.

Are you in a relationship that feels lost, lonely or frustrating? Are you experiencing the stress that comes with parenting as well as the worry of a relationship that feels hopeless? I believe that relationships are the most powerful influences in our lives and that by gaining understanding and insight into how these relationships affect us we can achieve a better sense of self and live a more fulfilled life. Whether the strain is in your romantic relationship, with your parents or in-laws, or within your connection with your child - we can work together to build a brighter future.

I specialize in working with adult individuals facing a range of challenges, from stress and anxiety, depression, grief/loss, and trauma. I also enjoy working with individuals experiencing a variety of concerns, including but not limited to life transitions, caring for an aging parent, and exploring self compassion. Each person's growth is completely unique to them. What does your growth look like? We can figure this out together utilizing evidence-based practices and tailoring therapy specifically to you. I have specialized training in EMDR, Deep Brain Reorienting 'DBR', and the Safe and Sound Protocol 'SSP'.

You might be at a crossroads presently and wondering if you should seek therapy. You might even feel uncertain, lost or unsure of where to begin. However, there is no right or wrong time to seek therapy for whatever issues you want to work on. I work from a collaborative stance that respects and considers your perspective and individuality to help you reach your therapeutic goals. I work from a trauma-informed perspective and a culturally responsive lens.

I'm Dr. Lisa Pascal and I'm a child psychologist who specializes in the treatment of moderate to severe mental health challenges including OCD, anxiety disorders, and challenging behaviours. Having suffered from anxiety, perfectionism, and obsessive compulsive behaviours myself, I understand the toll mental health challenges can take. Luckily I came across acceptance and commitment therapy and my whole life changed! Now I'm super passionate about helping children and teens live a meaningful life using these techniques. Although my passion is working with youth, I believe parents play a large role in the treatment process too.