Anger Management Therapists in Calgary, AB

Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.

Welcome to my practice! I'm Katerina Jansen, a dedicated and empathetic psychologist committed to helping individuals overcome challenges, find resilience, and live more fulfilling lives. I specialize working with adults and couples with a variety of issues, including trauma, anxiety, depression, relationships, anger management, and self-esteem. I believe in a holistic and client-centered approach to therapy, tailoring treatment plans to meet the unique needs and goals of each individual.

New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca

I am a Psychologist with RGP Psychology. My goal is to help clients reclaim their lives by assisting them with overcoming trauma, anxiety, depression, stress, and anger so they can feel like themselves again. I strive to be personable and approachable, taking care in creating a warm, respectful environment, and tailoring treatment to each client's unique needs and circumstances. I use a collaborative approach in my practice and value ongoing feedback from my clients, allowing for transparency, cooperation, and the development of a strong, effective therapeutic alliance.

Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.

Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.

Hi! I am presently accepting new clients for online therapy. I have worked with predominantly with teens and adults with a variety of mental health concerns, including depression, anxiety, self-esteem, anger, stress, substance use, emotion regulation, communication, life transitions, and relationship struggles. I have worked many different kinds of people around the world and in Canada and this has shown me the importance of considering every part of an individual's identity in therapy.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.

I enjoy working collaboratively with adults, adolescents, and couples facing a wide range of personal and career issues. Within a safe and respectful therapeutic relationship, I help clients successfully navigate life's difficulties and increase their resiliency. I am comfortable addressing a wide range of concerns including: relationships, anxiety/depression, grief and loss, anger, work-life balance, spirituality, sexual orientation and addictions. I encourage individuals to identify and utilize their strengths in order to effectively deal with life's many challenges. My role is to listen attentively and offer life-enhancing tools.

Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.

We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)

I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.

I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & anxiety. I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.

I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.

Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.

I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!

I have over 25 years of counselling experience working with adolescents and adults in a variety of settings. I have experience working with clients struggling with a diverse range of issues including life transitions, stress management, anxiety, depression, relationship challenges, self-esteem, anger, family of origin issues and substance abuse. I admire the courage it takes to seek counselling to work through life’s challenges. I strive to create a safe, non-judgemental, compassionate environment that is built on respect, warmth, openness and honesty.

Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.

The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.

I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of anger/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.

Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.

Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But we don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has been happening to you; all of which bring safety, hope, and direction to your life. I was once here, but now I’m not; now I have a roadmap to get you out of here…

I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.