Online Counselling for Southwest Calgary - Calgary
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
Kennedy Paterson
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2X
It is never too late to get the support you need to face life's challenges. Are you feeling exhausted and overwhelmed? Misunderstood by others or disconnected with the world? Unsure of what even makes you happy any more? You are not alone. I can help you understand what is holding you back and support you in reaching your goals toward change.
It is never too late to get the support you need to face life's challenges. Are you feeling exhausted and overwhelmed? Misunderstood by others or disconnected with the world? Unsure of what even makes you happy any more? You are not alone. I can help you understand what is holding you back and support you in reaching your goals toward change.
Bradley Lewis
Psychologist, MSc, RPsych
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T2P
Have you ever been told that you are being ‘too sensitive’, or ‘too much’? Do you feel overwhelmed when you try to express your emotions and end up feeling anxious about them instead? Perhaps you are struggling with negative beliefs about yourself or have overpowering emotions that have kept you suffering for a long time. What makes these concerns more difficult is feeling that close ones in your life may not understand or accept your struggles. Through striking a balance between acceptance and learning new ways to manage emotions, you will have the opportunity to live the life you value.
Have you ever been told that you are being ‘too sensitive’, or ‘too much’? Do you feel overwhelmed when you try to express your emotions and end up feeling anxious about them instead? Perhaps you are struggling with negative beliefs about yourself or have overpowering emotions that have kept you suffering for a long time. What makes these concerns more difficult is feeling that close ones in your life may not understand or accept your struggles. Through striking a balance between acceptance and learning new ways to manage emotions, you will have the opportunity to live the life you value.
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
Sabrina Sbarzella Art Therapy
Registered Provisional Psychologist, MA, DVATI
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2P
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, anxiety, depression, and substance use. Our work together aims to cultivate resilience and empowerment, enhance self-awareness and build meaningful relationships. I hold a commitment to being 2SLGBTQ+, culturally responsive, and neurodiversity-affirming
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, anxiety, depression, and substance use. Our work together aims to cultivate resilience and empowerment, enhance self-awareness and build meaningful relationships. I hold a commitment to being 2SLGBTQ+, culturally responsive, and neurodiversity-affirming
Claire Granson
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
Something isn’t working. Each day you go to work feeling anxious, annoyed and tired after a restless night. You feel stuck, like there’s no way out of this situation and you can’t see your future beyond the reprieve of the upcoming weekend. You’ve expressed how you feel to those close to you, but it’s starting to feel like all you do is complain so you keep it to yourself. Holding onto the weight of problems often leads to mental and physical exhaustion. I work with clients through difficulties at work as well as at home with family members and in other important relationships. If you’re stuck I’ll help in finding a new path forward
Something isn’t working. Each day you go to work feeling anxious, annoyed and tired after a restless night. You feel stuck, like there’s no way out of this situation and you can’t see your future beyond the reprieve of the upcoming weekend. You’ve expressed how you feel to those close to you, but it’s starting to feel like all you do is complain so you keep it to yourself. Holding onto the weight of problems often leads to mental and physical exhaustion. I work with clients through difficulties at work as well as at home with family members and in other important relationships. If you’re stuck I’ll help in finding a new path forward
Hi you are a teen or adult , or a couple, who is/are looking for some help - someone to listen, understand and to give you some insight into your situation. You need to be heard and to sort through the confusion of thoughts and feelings you are having. You may want help in communicating with your partner, or family member. You are a worker who may be looking for skills in managing your stress, feelings of panic of helplessness or maybe you are just over whelmed? You are a parent who wants to learn how to balance work and life and to juggle all those balls in the air!
Hi you are a teen or adult , or a couple, who is/are looking for some help - someone to listen, understand and to give you some insight into your situation. You need to be heard and to sort through the confusion of thoughts and feelings you are having. You may want help in communicating with your partner, or family member. You are a worker who may be looking for skills in managing your stress, feelings of panic of helplessness or maybe you are just over whelmed? You are a parent who wants to learn how to balance work and life and to juggle all those balls in the air!
Jack Connors
Psychologist, MSc, RYT-500
Verified Verified
7 Endorsed
Southwest Calgary, Calgary, AB T2N
Your story matters. I specialize in meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence; I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward" - Søren Kierkegaard.
Your story matters. I specialize in meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence; I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward" - Søren Kierkegaard.
Cheryl D Nelson
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2V
Accepting New Clients - I am experienced in relationships, as well as Child & Adolescent Mental Health. I worked for 20+ years with AHS. I am well-versed in assessment & therapy with children & teens who present with mental health concerns, so their families can live healthier, more productive & more fulfilling lives. Or, are you looking for someone who specializes in relationships - your partner, your children, your family? When you stop expecting people to be perfect, you can like them for who they are. I greatly enjoy supporting couples, families, parents, and children alike, who present with much strength, although in distress.
Accepting New Clients - I am experienced in relationships, as well as Child & Adolescent Mental Health. I worked for 20+ years with AHS. I am well-versed in assessment & therapy with children & teens who present with mental health concerns, so their families can live healthier, more productive & more fulfilling lives. Or, are you looking for someone who specializes in relationships - your partner, your children, your family? When you stop expecting people to be perfect, you can like them for who they are. I greatly enjoy supporting couples, families, parents, and children alike, who present with much strength, although in distress.
Anthony Grey
Clinical Social Work/Therapist, MSW, RSW, TITC-CT
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2R
Also, direct billing and online booking options are available.
Accepting new clients. Day and evening appointments are available. I know that we all experience different stressors and unique life experiences. I am excited about helping my clients to focus on what's important to them and reconnect with their values. I work with individuals, couples, and families. I focus on anxiety, depression, relationships, trauma experiences, addiction assessments and treatment, and individual well-being. I work with individuals from different cultures and backgrounds. Feel free to reach out and schedule a free 15-minute consultation. I look forward to hearing from you.
Also, direct billing and online booking options are available.
Accepting new clients. Day and evening appointments are available. I know that we all experience different stressors and unique life experiences. I am excited about helping my clients to focus on what's important to them and reconnect with their values. I work with individuals, couples, and families. I focus on anxiety, depression, relationships, trauma experiences, addiction assessments and treatment, and individual well-being. I work with individuals from different cultures and backgrounds. Feel free to reach out and schedule a free 15-minute consultation. I look forward to hearing from you.
Tanvir Gill
Psychologist, BA, MC, R Psyc
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
Dr. Courtney Dookie
Psychologist, PsyD, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3H
I am a Registered clinical Psychologist providing neuropsychological assessments, psychoeducational assessments, psychological assessments and psychotherapy. I conduct assessments for ADHD, Learning disabilities, Giftedness, Autism, TBI, Dementia, and Mental illness. Working with individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use, borderline personality disorder, ADHD, and marital challenges. I am trained in the following areas, CBT, motivational interviewing, cognitive processing, dialectical behavioural therapy, solution focus therapy, and family therapy.
I am a Registered clinical Psychologist providing neuropsychological assessments, psychoeducational assessments, psychological assessments and psychotherapy. I conduct assessments for ADHD, Learning disabilities, Giftedness, Autism, TBI, Dementia, and Mental illness. Working with individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use, borderline personality disorder, ADHD, and marital challenges. I am trained in the following areas, CBT, motivational interviewing, cognitive processing, dialectical behavioural therapy, solution focus therapy, and family therapy.
Has your life been turned upside down? Are you on an emotional rollercoaster? I can help... I am a Registered Psychologist with over twenty years of experience. Via walking in nature or in-person office (S.W. Calgary), or online (Alberta or Ontario), I will guide you on a journey towards self-discovery by drawing from various proven, evidence-based therapeutic techniques. Together we will explore barriers from your past and present life that prevent you from attaining the path that you were meant to travel. I hope to have the honour of helping you overcome life's obstacles...
Has your life been turned upside down? Are you on an emotional rollercoaster? I can help... I am a Registered Psychologist with over twenty years of experience. Via walking in nature or in-person office (S.W. Calgary), or online (Alberta or Ontario), I will guide you on a journey towards self-discovery by drawing from various proven, evidence-based therapeutic techniques. Together we will explore barriers from your past and present life that prevent you from attaining the path that you were meant to travel. I hope to have the honour of helping you overcome life's obstacles...
Kyla Margulies
Psychologist, RPsych, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2J
I am a Registered Psychologist with 10 years of experience supporting people in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities (Hakomi) to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions support the needs of my clients.
I am a Registered Psychologist with 10 years of experience supporting people in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities (Hakomi) to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions support the needs of my clients.
Ron Griffith
Registered Provisional Psychologist, BKin, MC
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2T
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
Tiffany Warren
Psychologist, MACP, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2H
With over 15 years of experience across community, non-profit, and school-based settings, I've supported individuals of all ages through life's challenges. As a relationship-based therapist, I deeply value the connection between therapist and client. My approach fosters empathy, compassion, and unconditional positive regard, creating a supportive environment for growth.
With over 15 years of experience across community, non-profit, and school-based settings, I've supported individuals of all ages through life's challenges. As a relationship-based therapist, I deeply value the connection between therapist and client. My approach fosters empathy, compassion, and unconditional positive regard, creating a supportive environment for growth.
Sarah Mateshaytis
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3E
Sometimes life is messy and complicated, and we don’t always have the tools or strategies to manage what comes our way. Sometimes we need a different perspective, or a challenge to see things in a new way. Sometimes we need to have the hard conversations. Whatever it is for you right now, welcome. My goal is to work with you to get you where you want to be. We'll do that using a variety of tools, techniques, and approaches throughout our counselling process, all the while focusing on our relationship (this part's key). We'll collaborate together and I'll seek your feedback along the way.
Sometimes life is messy and complicated, and we don’t always have the tools or strategies to manage what comes our way. Sometimes we need a different perspective, or a challenge to see things in a new way. Sometimes we need to have the hard conversations. Whatever it is for you right now, welcome. My goal is to work with you to get you where you want to be. We'll do that using a variety of tools, techniques, and approaches throughout our counselling process, all the while focusing on our relationship (this part's key). We'll collaborate together and I'll seek your feedback along the way.
Alshaba Billawala
Psychologist, RPsych
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2S (Online Only)
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
Gio Dolcecore
Clinical Social Work/Therapist, MSW, RCSW, RMFT
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3H
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Dr. Aiofe Freeman-Cruz
Psychologist, PhD, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2V
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
We all have experiences that turn our world upside down. These experiences can be anything, but when it happens, we can feel confused, lost, or stuck while struggling to adjust to our new reality. I aim to support clients so that they gain self-knowledge, build resilience, and feel capable in their "new normal." As a Registered Psychologist, I work with individuals (adult and teens), couples, and families to help them achieve and maintain mental wellness while going through experiences that challenge them. I believe all challenges occur within a context, so I include social and cultural factors into my work with all clients.
