Online Counselling for Southwest Calgary - Calgary
Prism Counselling - Gregory Eccles
Psychologist, MA
Verified Verified
Southwest Calgary, Calgary, AB T2T
Feeling overwhelmed by life's challenges? You might be struggling with trauma, relationship issues, or difficulty managing emotions. Perhaps you're navigating complexities in your relationship, considering parenthood, or healing from infidelity. Maybe you're seeking support as an LGBTQIA+ individual or couple. Regardless of your unique journey, you deserve a safe space to explore your thoughts, feelings, and experiences. You want to build practical skills, improve relationships, and find greater fulfillment in life.
Feeling overwhelmed by life's challenges? You might be struggling with trauma, relationship issues, or difficulty managing emotions. Perhaps you're navigating complexities in your relationship, considering parenthood, or healing from infidelity. Maybe you're seeking support as an LGBTQIA+ individual or couple. Regardless of your unique journey, you deserve a safe space to explore your thoughts, feelings, and experiences. You want to build practical skills, improve relationships, and find greater fulfillment in life.
Life has its many challenges, it can be messy, and complicated. Maybe you feel stuck, overwhelmed, angry, lost, and not sure what to do. Maybe you are not able to respond to people or situations in your life the way you would like to. You want more freedom, choice, control, and clarity. You want to feel less weighed down, and more relaxed in your body and life. You want a healthier more connected relationship with yourself and others. Curious if counselling would be helpful? A safe, collaborative therapeutic relationship where you feel comfortable sharing your story, being your authentic self, feeling heard, and seen can help.
Life has its many challenges, it can be messy, and complicated. Maybe you feel stuck, overwhelmed, angry, lost, and not sure what to do. Maybe you are not able to respond to people or situations in your life the way you would like to. You want more freedom, choice, control, and clarity. You want to feel less weighed down, and more relaxed in your body and life. You want a healthier more connected relationship with yourself and others. Curious if counselling would be helpful? A safe, collaborative therapeutic relationship where you feel comfortable sharing your story, being your authentic self, feeling heard, and seen can help.
Meg Hasek-Watt
Psychologist, RPsych, MC, MA
Verified Verified
10 Endorsed
Southwest Calgary, Calgary, AB T2P
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
Anne Klein
Counsellor, BComm, MA, CCC, TAP, CT
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2R
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
Do you feel you have been trapped into a negative way of thinking and feeling about yourself and the world you encounter due to past traumas? Have you been feeling insecure about yourself and your relationships with others? Are you struggling with creating healthy boundaries? I am a Registered Psychologist in Alberta who have worked at a non-profit sector for many years as a mental health clinician, offering counselling services to clients who have complex needs. I provide services for trauma, depression , anxiety, grief and loss, parenting issues, discrimination and oppression, stress, and self-esteem struggles.
Do you feel you have been trapped into a negative way of thinking and feeling about yourself and the world you encounter due to past traumas? Have you been feeling insecure about yourself and your relationships with others? Are you struggling with creating healthy boundaries? I am a Registered Psychologist in Alberta who have worked at a non-profit sector for many years as a mental health clinician, offering counselling services to clients who have complex needs. I provide services for trauma, depression , anxiety, grief and loss, parenting issues, discrimination and oppression, stress, and self-esteem struggles.
Welcome to Anchored Therapy! My name is Serena Makowecki and I know it can feel daunting to seek out therapy. You've taken the first step. My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, trauma-informed therapy, and solution-focused brief and narrative therapy. Together we will customize a treatment plan that works for you.
Welcome to Anchored Therapy! My name is Serena Makowecki and I know it can feel daunting to seek out therapy. You've taken the first step. My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, trauma-informed therapy, and solution-focused brief and narrative therapy. Together we will customize a treatment plan that works for you.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Navneet Gill
Counsellor, CCC, OT, MACP
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T3L
Are you living in 2 worlds as a South Asian Canadian, hiding parts of your identity? This conflict leaves you experiencing guilt, shame, anxiety, a loss of autonomy and self, as you walk the tightrope of everybody's expectations of you. Growing up in a home environment that is completely different from your outside world can drastically impact your well-being and leave you asking “Who am I”? This can be exacerbated by enmeshed family dynamics. Culturally using your voice and setting boundaries feels selfish at first - but we can get you there together. You will learn and unlearn things as you proudly grow into your authentic self.
Are you living in 2 worlds as a South Asian Canadian, hiding parts of your identity? This conflict leaves you experiencing guilt, shame, anxiety, a loss of autonomy and self, as you walk the tightrope of everybody's expectations of you. Growing up in a home environment that is completely different from your outside world can drastically impact your well-being and leave you asking “Who am I”? This can be exacerbated by enmeshed family dynamics. Culturally using your voice and setting boundaries feels selfish at first - but we can get you there together. You will learn and unlearn things as you proudly grow into your authentic self.
Zahra’s Counselling Services
Counsellor, MACP, CCC, MEng
Verified Verified
Southwest Calgary, Calgary, AB T3H
Any client is ideal, anyone who needs help is more than welcome to ask for it. I would listen to anyone, and then let them know if I have the expertise to help or not. That’s one main reason that my first session is always FREE. We not only talk about their issues and goals, but also about their strengths and capabilities. Life is not only about what’s going wrong, it’s good to see things that are going well. I work with individuals, couples and also families. Ask your insurance to see if they cover CCC counselling sessions. Call or text today to start your sessions as early as tomorrow. There’s no waitlist.
Any client is ideal, anyone who needs help is more than welcome to ask for it. I would listen to anyone, and then let them know if I have the expertise to help or not. That’s one main reason that my first session is always FREE. We not only talk about their issues and goals, but also about their strengths and capabilities. Life is not only about what’s going wrong, it’s good to see things that are going well. I work with individuals, couples and also families. Ask your insurance to see if they cover CCC counselling sessions. Call or text today to start your sessions as early as tomorrow. There’s no waitlist.
Cece Warren - Calgary Couples Therapy And Coaching
Counsellor, MHSc, CCC, RMFT
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2H
Do you often feel disconnected from yourself or your partner? Are you struggling to prioritize your needs amidst life’s demands? At Calgary Couples Therapy and Coaching, we recognize that balancing relationships, careers, and personal well-being can be challenging and overwhelming. We believe that a strong, healthy relationship is essential for a thriving family life. That’s why we’re dedicated to helping individuals and couples build and nurture relationships unique to their situation. Book a free consultation https://calgarycouplestherapy.janeapp.com/
Do you often feel disconnected from yourself or your partner? Are you struggling to prioritize your needs amidst life’s demands? At Calgary Couples Therapy and Coaching, we recognize that balancing relationships, careers, and personal well-being can be challenging and overwhelming. We believe that a strong, healthy relationship is essential for a thriving family life. That’s why we’re dedicated to helping individuals and couples build and nurture relationships unique to their situation. Book a free consultation https://calgarycouplestherapy.janeapp.com/
I have been passionate about psychology ever since going through my own struggle with depression as an adolescent. I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.
I have been passionate about psychology ever since going through my own struggle with depression as an adolescent. I care deeply about my clients and show this by creating a safe and empathetic counselling space. I am devoted to helping you increase hope, experience more happiness, and improve your relationships. If you would like to feel more love and acceptance for yourself or if you would like to feel more loved and accepted by your partner, we can work together to help you move towards your goals.
Hadley Mitchell
Psychologist, RPsych
Verified Verified
6 Endorsed
Southwest Calgary, Calgary, AB T3C
I offer 60 or 90 minute sessions online & in person (for Alberta residents).
Hello! I'm a Registered Psychologist with 5 years of experience, specializing in relationship therapy (couples & individuals). I’m in a same sex partnership & have a particular interest in supporting LGBTQ+ communities, as well as those in non-traditional relationships (e.g., ENM, poly, lifestyle). As a goal-oriented therapist, I guide clients towards meaningful change & a better place in life. I believe in accountability & actively support clients in doing the necessary work for growth & improvement. To help clients experience progress, I give tangible exercises & resources to use in between sessions.
I offer 60 or 90 minute sessions online & in person (for Alberta residents).
Hello! I'm a Registered Psychologist with 5 years of experience, specializing in relationship therapy (couples & individuals). I’m in a same sex partnership & have a particular interest in supporting LGBTQ+ communities, as well as those in non-traditional relationships (e.g., ENM, poly, lifestyle). As a goal-oriented therapist, I guide clients towards meaningful change & a better place in life. I believe in accountability & actively support clients in doing the necessary work for growth & improvement. To help clients experience progress, I give tangible exercises & resources to use in between sessions.
Jason Bauche
Psychologist, MSc
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
Waitlist for new clients
Our journey in life is filled with obstacles, twists, and turns that can feel overwhelming. Stress and anxiety are more prevalent than ever before, and with all the ways we have to connect with other humans, we've never felt so isolated. Most of us need some help along the way - a navigator for our journey. I admire the courage it takes to seek this help and I’m confident that I can effectively guide you toward improved mental health and wellbeing. Often, mental health concerns are not so much the result of distorted views of the world; the views are merely incomplete.
Our journey in life is filled with obstacles, twists, and turns that can feel overwhelming. Stress and anxiety are more prevalent than ever before, and with all the ways we have to connect with other humans, we've never felt so isolated. Most of us need some help along the way - a navigator for our journey. I admire the courage it takes to seek this help and I’m confident that I can effectively guide you toward improved mental health and wellbeing. Often, mental health concerns are not so much the result of distorted views of the world; the views are merely incomplete.
Kakai Mabonga
Counsellor, MA, CCC
Verified Verified
6 Endorsed
Southwest Calgary, Calgary, AB T2P (Online Only)
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
In my practice, it is important to me that my clients feel heard and understood. I use an integrative approach combining techniques from traditional talk therapy to offering non-talk therapy for clients who have experienced PTSD or long-term trauma. My sessions are client-focused fostering self-awareness and personal growth. I emphasize building a strong therapeutic alliance, where clients are encouraged to explore thoughts, feelings, and behaviours with support, and kindness. Through collaborative goal-setting and practical strategies, I guide clients toward positive change and resilience.
In my practice, it is important to me that my clients feel heard and understood. I use an integrative approach combining techniques from traditional talk therapy to offering non-talk therapy for clients who have experienced PTSD or long-term trauma. My sessions are client-focused fostering self-awareness and personal growth. I emphasize building a strong therapeutic alliance, where clients are encouraged to explore thoughts, feelings, and behaviours with support, and kindness. Through collaborative goal-setting and practical strategies, I guide clients toward positive change and resilience.
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
Alyssa Hasham
Registered Provisional Psychologist, MACP, CCC
Verified Verified
Southwest Calgary, Calgary, AB T2T
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
Ashley Shaw
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2X
Are you feeling disconnected, misunderstood or unmotivated? Are you worried your child is struggling and don’t know where else to turn? I understand that life is often hard and I can help! Contact me today to learn how to manage life’s challenges and discover life in a more rich and meaningful way.
Are you feeling disconnected, misunderstood or unmotivated? Are you worried your child is struggling and don’t know where else to turn? I understand that life is often hard and I can help! Contact me today to learn how to manage life’s challenges and discover life in a more rich and meaningful way.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
