Marriage Counselling Therapists in Southwest Calgary, Calgary, AB
Leanne Frederick
Counsellor, BSc, MC, CCC
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3P (Online Only)
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Heather Jane Johnson
Psychologist, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.
Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.
I love collaborating with my clients to help them feel better both emotionally and physically. I draw on a variety of evidence-based approaches including: Cognitive-Behavioural, Solution-Focused, and Narrative therapy. My goal is to help you conceptualize the problem in a way that makes sense and leads to meaningful change. My areas of specialization include: Anxiety, Depression, Body Image Struggles, Weight Management, Disordered Eating, IBS, Relationship/Career decisions, and overall stress management.
I love collaborating with my clients to help them feel better both emotionally and physically. I draw on a variety of evidence-based approaches including: Cognitive-Behavioural, Solution-Focused, and Narrative therapy. My goal is to help you conceptualize the problem in a way that makes sense and leads to meaningful change. My areas of specialization include: Anxiety, Depression, Body Image Struggles, Weight Management, Disordered Eating, IBS, Relationship/Career decisions, and overall stress management.
Rehana Meghani
Psychologist, PhD, MA, BA
Verified Verified
Southwest Calgary, Calgary, AB T2T (Online Only)
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
My approach to therapy is rooted in empathy, respect, and collaboration. I believe in creating a safe and non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions, I work alongside clients to develop personalized treatment plans that address their unique needs and goals.
My approach to therapy is rooted in empathy, respect, and collaboration. I believe in creating a safe and non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions, I work alongside clients to develop personalized treatment plans that address their unique needs and goals.
Hi, my name is Danielle, and I am here to help you build and access the tools to elicit positive change in your life, and to help you navigate through life's difficulties through counselling. I work with adolescents (13 years and up), individuals and couples to help and support with various concerns, such as anxiety, depression, trauma, self-esteem issues, burnout, stress, communication issues, relational distress, emotional detachment, and relational conflict.
Hi, my name is Danielle, and I am here to help you build and access the tools to elicit positive change in your life, and to help you navigate through life's difficulties through counselling. I work with adolescents (13 years and up), individuals and couples to help and support with various concerns, such as anxiety, depression, trauma, self-esteem issues, burnout, stress, communication issues, relational distress, emotional detachment, and relational conflict.
GreatHeightsCalmMinds
Psychologist, MA
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2V
A Family Counselling Centre. We have Parenting Experts, Divorce and Separation specialist and Child & Teen experts. With a team of great counsellors with evidence base strategies; We support the whole family - Family Counselling, Couples Counselling, Parents, Child Counselling, Teen Counselling. We work with trauma around family system. We want you to feel better, and have the tools to start making changes now. We utilize such tools as CBT, Mindfulness, DBT, EMDR, ART to feel better. Reach out today! We also do full psycho-educational assessments, including Learning difficulties, ADHD, Autism, Anxiety, giftedness and more.
A Family Counselling Centre. We have Parenting Experts, Divorce and Separation specialist and Child & Teen experts. With a team of great counsellors with evidence base strategies; We support the whole family - Family Counselling, Couples Counselling, Parents, Child Counselling, Teen Counselling. We work with trauma around family system. We want you to feel better, and have the tools to start making changes now. We utilize such tools as CBT, Mindfulness, DBT, EMDR, ART to feel better. Reach out today! We also do full psycho-educational assessments, including Learning difficulties, ADHD, Autism, Anxiety, giftedness and more.
Gerard Alberts
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2V
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
CONFIDENTIAL, COMPASSIONATE, SKILLED...My clients are curious, brave and ready to evolve, even if they're not quite sure what that looks like yet. They are looking to access the underlying roots of present day triggers, to live authentically in a world that promotes quick fix solutions and unending busyness. Meaningful growth commands us to slow down, pay attention, inquire within, and be (not do). Individuals that connect with me are ready for something different, something deeper. They are ready to develop a more compassionate relationship to the parts of self that are calling for attention. They are ready to thrive.
CONFIDENTIAL, COMPASSIONATE, SKILLED...My clients are curious, brave and ready to evolve, even if they're not quite sure what that looks like yet. They are looking to access the underlying roots of present day triggers, to live authentically in a world that promotes quick fix solutions and unending busyness. Meaningful growth commands us to slow down, pay attention, inquire within, and be (not do). Individuals that connect with me are ready for something different, something deeper. They are ready to develop a more compassionate relationship to the parts of self that are calling for attention. They are ready to thrive.
Are you craving a life you don't need a vacation from? We don't exist in isolation. Daily, we navigate relationships, careers, finances, parenting an anxious child or a struggling teen, aging, significant life transitions, celebrations, successes, and sometimes huge losses. You may have lost a job, partner, loved one, or the ability to function in ways you used to function so easily. You are used to recovering quickly or knowing how to best provide support, and yet find yourself at a loss, anxious, overwhelmed or discouraged. It's all part of being human. Though sometimes it feels like more than we can take.
Are you craving a life you don't need a vacation from? We don't exist in isolation. Daily, we navigate relationships, careers, finances, parenting an anxious child or a struggling teen, aging, significant life transitions, celebrations, successes, and sometimes huge losses. You may have lost a job, partner, loved one, or the ability to function in ways you used to function so easily. You are used to recovering quickly or knowing how to best provide support, and yet find yourself at a loss, anxious, overwhelmed or discouraged. It's all part of being human. Though sometimes it feels like more than we can take.
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Psychologist, MSc, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2J
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Quattro Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T (Online Only)
As a Registered Social Worker, I am deeply committed to helping individuals navigate the challenges of eating disorders, anxiety, depression, stress, and interpersonal difficulties. My approach to therapy centers around understanding you—your unique goals, values, and what is most meaningful to you. I believe that therapy should be a collaborative space where we work together to create positive change that aligns with your personal vision for a fulfilling life.
As a Registered Social Worker, I am deeply committed to helping individuals navigate the challenges of eating disorders, anxiety, depression, stress, and interpersonal difficulties. My approach to therapy centers around understanding you—your unique goals, values, and what is most meaningful to you. I believe that therapy should be a collaborative space where we work together to create positive change that aligns with your personal vision for a fulfilling life.
Empowering clients to enhance coping and move towards meaningful change. I am a clinical and forensic psychologist experienced in providing assessment and therapeutic services to individuals who present with a vast range of difficulties, from relatively mild psychosocial stressors to more acute forms of adversity. I see individuals from the general public, law enforcement, and individuals referred from different agencies such as schools, probation, CSC, law firms, and the courts. I provide individual and group therapy. My orientation is client-centered, non-judgmental and balanced, recognizing the value of human experience and resiliency.
Empowering clients to enhance coping and move towards meaningful change. I am a clinical and forensic psychologist experienced in providing assessment and therapeutic services to individuals who present with a vast range of difficulties, from relatively mild psychosocial stressors to more acute forms of adversity. I see individuals from the general public, law enforcement, and individuals referred from different agencies such as schools, probation, CSC, law firms, and the courts. I provide individual and group therapy. My orientation is client-centered, non-judgmental and balanced, recognizing the value of human experience and resiliency.
Liz Cameron: Trauma Anxiety Burnout
Psychologist, RPsych, MACP
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2J
Waitlist for new clients
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Do you struggle with anxiety, grief, the effects of trauma, or an inability to feel worthy? Are you finding it difficult to show up for yourself and others in the ways that you want to? Do you feel overwhelmed by a challenging relationship, difficult family dynamics, or the demands of daily life and wonder if things will ever get easier or more manageable? Right now, so many of us are experiencing increased worry, loss of direction, and uncertainty and feel paralyzed. But what if you have the capacity to create positive change and all you need is a little support to take the next right step toward the life you want to live?
Do you struggle with anxiety, grief, the effects of trauma, or an inability to feel worthy? Are you finding it difficult to show up for yourself and others in the ways that you want to? Do you feel overwhelmed by a challenging relationship, difficult family dynamics, or the demands of daily life and wonder if things will ever get easier or more manageable? Right now, so many of us are experiencing increased worry, loss of direction, and uncertainty and feel paralyzed. But what if you have the capacity to create positive change and all you need is a little support to take the next right step toward the life you want to live?
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Dayna Mullen- Couples Therapy
Psychologist, MSc, RPsych, AB
Verified Verified
Southwest Calgary, Calgary, AB T2T
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Vanessa McConnell
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2R (Online Only)
Finding the right fit with a therapist is one of the most important parts of counselling. I work with you to build safety and comfort in exploring areas of your life you want to change. I am dedicated to helping people find ways of being in the world that are authentic to them and enjoy working with the many different challenges people face and how to navigate through them. I love working with people exploring different paths and looking to challenge the status quos in their lives, including those walking non-conforming paths. I am also passionate about supporting people to work through historical trauma and its present day impact.
Finding the right fit with a therapist is one of the most important parts of counselling. I work with you to build safety and comfort in exploring areas of your life you want to change. I am dedicated to helping people find ways of being in the world that are authentic to them and enjoy working with the many different challenges people face and how to navigate through them. I love working with people exploring different paths and looking to challenge the status quos in their lives, including those walking non-conforming paths. I am also passionate about supporting people to work through historical trauma and its present day impact.
Elizabeth Brunner
Registered Provisional Psychologist, MA, CCC
Verified Verified
Southwest Calgary, Calgary, AB T2N
Waitlist for new clients
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
