In Person Therapists in Southwest Calgary, Calgary, AB

Distress can be the catalyst for personal growth and meaningful transformation. The journey can take many paths and I would be honoured to join you. We will work collaboratively together and provide guidance toward positive change. We will focus on trust to create a safe and supportive relationship. It is crucial to me that we have a strong relationship in the therapy room, laying the foundation for effective therapy. I find value in understanding how past experiences shape our ways of thinking, relationship patterns, and coping mechanisms. In other times of need, we will focus on the urgent crisis at hand.

Welcome! I'm Karin, a registered provisional psychologist and I'm dedicated to supporting individuals and families in navigating life's complexities. My approach is deeply rooted in collaboration and empathy, reflecting a commitment to meet you wherever you are on your journey. I aim to understand the significance of your cultural experiences, ensuring a holistic and inclusive approach to therapy, and offering a safe space for exploration and growth. I believe we are in charge of our stories and can rewrite them how we like.

Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.

As a Registered Psychologist since 1999, I have worked in a variety of settings including not-for-profit, public school system, university and health care. I currently offer therapy to children, adolescents and adults around a range of clinical issues including anxiety, depression, emotional dysregulation, AD/HD, LD, social problems and/or stress. I offer psychoeducational assessments for children and adults for queried Learning Disabilities, AD/HD and/or Asperger's. My therapeutic approach is empirically supported by best practice research. I have a strong interest in the mind-body connection and I employ Mindfulness based approaches to treatment.

My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.

Hello! My name is Andrea and I am happy to see you are looking for mental health support for yourself or your loved ones! As a Registered Provisional Psychologist, I offer a confidential and accepting environment to safely explore your therapy goals. I am most comfortable and experienced working with adolescent clients (ages 10+) and adults that may be struggling with stress, anxiety, ADHD, Learning Disabilities, identity, healthy relationships, life transitions, trauma, or grief/loss.

Navigating life's difficulties can cause us to feel disconnected, exhausted, and frustrated among other things. Whether ongoing or temporary, they can erode our ability to tap into the very things that have supported us thus far—our strengths, values, and tenacity. I am here to support you and/or your child with many sticky concerns.

Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.

I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.

Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!

I am a strong believer in the power of human connection and the role it plays in our own healing and transformation. In my own life and in my work, I believe in the need to trust and connect with our inner wisdom through the integration of mind, body, heart and soul. I believe that it is through the inevitable pain, chaos, and uncertainty of life that the opportunity for transformation occurs. However, we often cannot do this work alone.

Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.

Have you noticed changes to your mental health at different points in your menstrual cycle? Maybe you experience depression, rage or emotional dysregulation during the pre-menstrual time. You might be someone who is diagnosed with a specific hormonally related mental health concern such as severe PMS or PMDD. You could be someone who suffers from menstrual pain from conditions such as endometriosis, PCOS, menstrual migraines etc. Or maybe you're entering into perimenopause or menopause and are struggling with changes to your mental health. My practice is specialized in working with the menstrual cycle to support mental health.

Do you ever feel like you just need somebody to listen? Esther Perel says that one of the most powerful ways for people not to feel deeply alone is for them to feel listened to. It can be hard to talk to family and friends about what's happening for us, even though they may be well-intentioned. Trust me, I've been there too! Therapy is a useful place to explore and process challenging emotions, thoughts, memories and stories, where there is safety, confidentiality and no judgement. It’s important to me that, when you’re in the therapy room, you feel comfortable, safe and cozy, and importantly, fully seen and valued.

Are you ready for a new chapter in your life? Let’s take the steps together. Whether you are experiencing overwhelming stress, feelings of anxiety or depression, grief and loss, or dealing with past or present trauma, we can all find ourselves feeling pushed to our limit, paralyzed with uncertainty, or simply lost. Whatever you are experiencing in your life right now, I am confident that there is hope and a way forward.

My name is Tara. I am a registered provisional psychologist dedicated to fostering growth and healing in my clients' lives. With a compassionate and empathetic approach, I strive to create a safe and non-judgmental space where individuals can explore their innermost thoughts and feelings. My therapeutic journey is deeply rooted in the belief that every person is unique and deserves personalized care. I tailor my approach to meet the individual needs and preferences of each client, understanding that there is no one-size-fits-all solution to mental health and well-being.

I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.

I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.

Welcome! I’m Alison, a Registered Provisional Psychologist providing both online and inperson counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves.