EMDR Therapists in Southwest Calgary, Calgary, AB

Photo of Lisa Boag-Guidi, MSW, RCSW, RMFT-S, Clinical Social Work/Therapist
Lisa Boag-Guidi
Clinical Social Work/Therapist, MSW, RCSW, RMFT-S
Verified Verified
Southwest Calgary, Calgary, AB T3E
Deeper emotional shifts and new meanings are created by integrating various trauma and body centered practices including EMDR, Sensorimotor, and Internal Family Systems.
Are you tired of dealing with life's challenges and feeling stuck or overwhelmed, unsure how to move forward? Do you want to explore new understanding about your experiences, and the experiences you share with others to create changes you desire? Are you looking for supervision of your relational practice? Our collaborative relationship will allow you to achieve these goals at a pace you feel comfortable with. Through examining your inner world, your life experiences, and your relationships with others, we can uncover inherent strengths, understanding, and connections, allowing for new and enriched ways of being to take shape.
Deeper emotional shifts and new meanings are created by integrating various trauma and body centered practices including EMDR, Sensorimotor, and Internal Family Systems.
Are you tired of dealing with life's challenges and feeling stuck or overwhelmed, unsure how to move forward? Do you want to explore new understanding about your experiences, and the experiences you share with others to create changes you desire? Are you looking for supervision of your relational practice? Our collaborative relationship will allow you to achieve these goals at a pace you feel comfortable with. Through examining your inner world, your life experiences, and your relationships with others, we can uncover inherent strengths, understanding, and connections, allowing for new and enriched ways of being to take shape.
(587) 803-8052 View (587) 803-8052
Photo of Alexis Haws, MC, Psychologist
Alexis Haws
Psychologist, MC
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T2P
I like to help by using interventions rooted in Mindfulness, Dialectical Behavior Therapy, EMDR and yoga.
New clients welcome! I am passionate about helping my clients move forward in a meaningful and mindful way. If you are looking to overcome struggles in your life I'm here for you. I'm here to listen, explore what makes you strong, and empower you to move forward in a way that you decide. If you are looking to heal from challenging past events or traumas combined with increasing resilience through learning new skills, I may be a great fit for you.
I like to help by using interventions rooted in Mindfulness, Dialectical Behavior Therapy, EMDR and yoga.
New clients welcome! I am passionate about helping my clients move forward in a meaningful and mindful way. If you are looking to overcome struggles in your life I'm here for you. I'm here to listen, explore what makes you strong, and empower you to move forward in a way that you decide. If you are looking to heal from challenging past events or traumas combined with increasing resilience through learning new skills, I may be a great fit for you.
(587) 602-5727 View (587) 602-5727
Photo of Steve Slopek, MSc, RPsych, Psychologist
Steve Slopek
Psychologist, MSc, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2X
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.
(587) 742-0289 View (587) 742-0289
Photo of Willa Litvack, PhD, Psychologist
Willa Litvack
Psychologist, PhD
Verified Verified
Southwest Calgary, Calgary, AB T2W
With a focus on 'talk therapy,' I often use additional techniques such as EMDR and hypnosis, and draw on strategies from cognitive-behavioural therapy, and other approaches.
These are unprecedented times, rife with unprecedented challenges. The uncertainty of the situation, the lack of a map for understanding the present and envisioning the future, is a source of chronic stress for almost everyone one, and takes a particularly heavy toll on some. Its impacts are being felt at every level, experienced in ways that continue to evolve and that may be overwhelming. We are all new to this situation, but we are not new to grappling with unforeseen problems or having to pick our way though the unknown. Helping people to do that, even in ordinary times, is what my work is all about.
With a focus on 'talk therapy,' I often use additional techniques such as EMDR and hypnosis, and draw on strategies from cognitive-behavioural therapy, and other approaches.
These are unprecedented times, rife with unprecedented challenges. The uncertainty of the situation, the lack of a map for understanding the present and envisioning the future, is a source of chronic stress for almost everyone one, and takes a particularly heavy toll on some. Its impacts are being felt at every level, experienced in ways that continue to evolve and that may be overwhelming. We are all new to this situation, but we are not new to grappling with unforeseen problems or having to pick our way though the unknown. Helping people to do that, even in ordinary times, is what my work is all about.
(403) 800-0759 View (403) 800-0759
Photo of Trina Pypers Postpartum Motherhood Parenting Allergies, MA, RPsych, PMH-C, Psychologist
Trina Pypers Postpartum Motherhood Parenting Allergies
Psychologist, MA, RPsych, PMH-C
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3C
I utilize EMDR, Compassion Therapy, Parts Work, Mindfulness, Body Based Techniques, Attachment Theory and tailor therapy to fit you.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
I utilize EMDR, Compassion Therapy, Parts Work, Mindfulness, Body Based Techniques, Attachment Theory and tailor therapy to fit you.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
(587) 741-6019 View (587) 741-6019
Photo of Dianna Campbell-Smith, PsyD, RPsych, Psychologist
Dianna Campbell-Smith
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2H
EMDR may be used to manage symptoms of PTSD or earlier life trauma.
Do you try to make changes, but they don't stick? Are you feeling depressed, anxious or just not happy for too long? Do you repeat unhealthy relationship patterns? Working with me may allow you to make changes that stick. I am a registered psychologist and a life, and business coach who works with adults, adolescents and couples. In our work you will get clear on changes you want and develop effective skills, identifying and using your own strengths to make those changes. A solution approach focuses on what is working and strengths you already have in your repertoire.
EMDR may be used to manage symptoms of PTSD or earlier life trauma.
Do you try to make changes, but they don't stick? Are you feeling depressed, anxious or just not happy for too long? Do you repeat unhealthy relationship patterns? Working with me may allow you to make changes that stick. I am a registered psychologist and a life, and business coach who works with adults, adolescents and couples. In our work you will get clear on changes you want and develop effective skills, identifying and using your own strengths to make those changes. A solution approach focuses on what is working and strengths you already have in your repertoire.
(866) 898-6156 View (866) 898-6156
Photo of Pam Hauck - Emdr Mbct, CCC, MBA, MofC, EMDR, MBCT, Counsellor
Pam Hauck - Emdr Mbct
Counsellor, CCC, MBA, MofC, EMDR, MBCT
Verified Verified
Southwest Calgary, Calgary, AB T3C  (Online Only)
Feeling depressed, stressed, anxious, or ongoing emotional or physiical pain. I can help. Recognizing stressors and introducing coping strategies, somatic teachings, and mindfulness into our sessions, we gradually see lasting changes in behavior, emotional regulation, cognitive restructuring & positive mind traits. My focus is not only on your immediate areas of concern. By taking into account the whole of you, we together collaborate to gently explore and be curious about deeper-rooted patterns. EMDR and other somatic treatments assist us in uncovering insights into your past and aid the body in naturally healing past traumas.
Feeling depressed, stressed, anxious, or ongoing emotional or physiical pain. I can help. Recognizing stressors and introducing coping strategies, somatic teachings, and mindfulness into our sessions, we gradually see lasting changes in behavior, emotional regulation, cognitive restructuring & positive mind traits. My focus is not only on your immediate areas of concern. By taking into account the whole of you, we together collaborate to gently explore and be curious about deeper-rooted patterns. EMDR and other somatic treatments assist us in uncovering insights into your past and aid the body in naturally healing past traumas.
(587) 507-4774 View (587) 507-4774
Photo of Celine Warawa, BA, MC, Psychologist
Celine Warawa
Psychologist, BA, MC
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2J
I draw on cognitive behavioral therapies (including I-CBT and ERP), solution focused therapy, EMDR, and acceptance and commitment therapy.
We all struggle at times, but I am here to help you get back to the person you choose to be. My work focuses on supporting clients to learn about and manage the things going on in their lives. I work primarily with obsessive compulsive disorder, trauma, chronic pain, anxiety, stress, and interpersonal/relationship issues. My clients are looking to take back control in their lives and do the things they want to do, live how they want to live. I share my clients' goals, so consider me on your team.
I draw on cognitive behavioral therapies (including I-CBT and ERP), solution focused therapy, EMDR, and acceptance and commitment therapy.
We all struggle at times, but I am here to help you get back to the person you choose to be. My work focuses on supporting clients to learn about and manage the things going on in their lives. I work primarily with obsessive compulsive disorder, trauma, chronic pain, anxiety, stress, and interpersonal/relationship issues. My clients are looking to take back control in their lives and do the things they want to do, live how they want to live. I share my clients' goals, so consider me on your team.
(587) 742-8611 View (587) 742-8611
Photo of Lauren Kotylak, BA, MEd, Psychologist
Lauren Kotylak
Psychologist, BA, MEd
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2E
I have experience with a variety of client challenges including anxiety, addiction, complex trauma, depression, ADD/ADHD, learning disabilities, grief, etc. I have a strong interest in Interpersonal Neurobiology (the brain’s ability to rewire itself when offered corrective emotional experiences) and Sensorimotor Therapy, which rests under the assumption that trauma or attachment disruption is stored in the body. In addition, I have recently started using EMDR in my therapeutic practice with children and adults.
I have experience with a variety of client challenges including anxiety, addiction, complex trauma, depression, ADD/ADHD, learning disabilities, grief, etc. I have a strong interest in Interpersonal Neurobiology (the brain’s ability to rewire itself when offered corrective emotional experiences) and Sensorimotor Therapy, which rests under the assumption that trauma or attachment disruption is stored in the body. In addition, I have recently started using EMDR in my therapeutic practice with children and adults.
(587) 207-4994 View (587) 207-4994
Photo of Stefanie Gescher, MA, RPsych, Psychologist
Stefanie Gescher
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2P
I am trained in EMDR therapy and also draw on other perspectives including CBT, narrative therapy, emotion-focused therapy, and acceptance and commitment therapy.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
I am trained in EMDR therapy and also draw on other perspectives including CBT, narrative therapy, emotion-focused therapy, and acceptance and commitment therapy.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
(587) 849-5036 View (587) 849-5036
Photo of Darla Daugela-Jeschke, MA, RPsych, Psychologist
Darla Daugela-Jeschke
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3E
I offer evidence-based treatment, including CBT, Eye Movement Desensitization and Reprocessing ( EMDR), Accelerated Resolution, Flash Technique, Acceptance and Commitment Therapy.
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
I offer evidence-based treatment, including CBT, Eye Movement Desensitization and Reprocessing ( EMDR), Accelerated Resolution, Flash Technique, Acceptance and Commitment Therapy.
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
(587) 804-8160 View (587) 804-8160
Photo of Corrie Goldsbury - Therapy Collective Inc , CCC, MPCC, PrPsych, RPC, RPsych, Counsellor
Therapy Collective Inc
Counsellor, CCC, MPCC, PrPsych, RPC, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2R
Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy and EMDR to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.
Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy and EMDR to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.
(587) 210-2351 View (587) 210-2351
Photo of Heather Jane Johnson, MC, Psychologist
Heather Jane Johnson
Psychologist, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
She also offers EMDR and will soon introduce psychedelic-assisted therapy, all backed by scientific research.
Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.
She also offers EMDR and will soon introduce psychedelic-assisted therapy, all backed by scientific research.
Healing and change are possible, but sometimes, people need a little help getting there. Heather Johnson takes a holistic, integrative approach to aiding clients on their unique healing journeys. She collaborates with clients to reduce stress, connect with and accept their emotions compassionately, and recognize limiting thoughts, beliefs and behaviour patterns to feel safe and connected in personal relationships.
(825) 250-3361 View (825) 250-3361
Photo of Chantal Rose, MACP, Psychologist
Chantal Rose
Psychologist, MACP
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T2T
Since no single therapeutic approach is suited to everyone or ever situation, I use my training in various modalities such as EMDR, Solution Focused, Clinical Hypnosis, and Mindfulness.
My greatest passion is to bring healing and foster resilience to people who have been through a traumatic or stressful experience. I have over 20 years of experience, working directly with children, adults and families from various cultures, building empathy and providing nonjudgemental support to help people with addictions, depression, anxiety and grief. Currently I see individuals 18 years to 80 years old.
Since no single therapeutic approach is suited to everyone or ever situation, I use my training in various modalities such as EMDR, Solution Focused, Clinical Hypnosis, and Mindfulness.
My greatest passion is to bring healing and foster resilience to people who have been through a traumatic or stressful experience. I have over 20 years of experience, working directly with children, adults and families from various cultures, building empathy and providing nonjudgemental support to help people with addictions, depression, anxiety and grief. Currently I see individuals 18 years to 80 years old.
(825) 797-0404 View (825) 797-0404
Photo of Alison Statham, MC, Psychologist
Alison Statham
Psychologist, MC
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2G
Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, Person-Centered Therapy, and EMDR I want to help you gain self-awareness, process emotions, take meaningful action, and find greater satisfaction in life.
Welcome! I’m Alison, a Registered Provisional Psychologist providing both online and inperson counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves.
Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, Person-Centered Therapy, and EMDR I want to help you gain self-awareness, process emotions, take meaningful action, and find greater satisfaction in life.
Welcome! I’m Alison, a Registered Provisional Psychologist providing both online and inperson counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves.
(587) 418-8440 x706 View (587) 418-8440 x706
Photo of Ursula E de Vries, MC, Psychologist
Ursula E de Vries
Psychologist, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
I use EMDR, Couple's, and Nature therapy to clear away a history of negativity so you feel light and hopeful.
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
I use EMDR, Couple's, and Nature therapy to clear away a history of negativity so you feel light and hopeful.
Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.
(587) 871-4306 View (587) 871-4306
Photo of Jena Iuliano, MC, Psychologist
Jena Iuliano
Psychologist, MC
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2Y
I have formal training in EMDR and Emotional Focused Therapy and pull techniques from various different therapeutic modalities.
I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attachment lens and have a gentle, yet direct approach to therapy. I work best with clients who aren't afraid to bring a little humor into sessions when appropriate and safe to do so.
I have formal training in EMDR and Emotional Focused Therapy and pull techniques from various different therapeutic modalities.
I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attachment lens and have a gentle, yet direct approach to therapy. I work best with clients who aren't afraid to bring a little humor into sessions when appropriate and safe to do so.
(587) 327-9899 View (587) 327-9899
Photo of Effat Daftarchi, MA, Registered Provisional Psychologist
Effat Daftarchi
Registered Provisional Psychologist, MA
Verified Verified
Southwest Calgary, Calgary, AB T2H
By applying EMDR, I help my client to replace unwanted thoughts, feelings/emotions with healthier ones to create lasting change.
My practices evolved over time, but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
By applying EMDR, I help my client to replace unwanted thoughts, feelings/emotions with healthier ones to create lasting change.
My practices evolved over time, but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
(587) 404-4668 View (587) 404-4668
Photo of Laura Kalbfleisch, MA, RPsych, Psychologist
Laura Kalbfleisch
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T2R  (Online Only)
I have specialized training in trauma and grief therapy, including: Prolonged Exposure Therapy (PE) for PTSD, Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Cognitive Behavioural Therapy (CBT), and am a certified Grief Recovery Method (GRM) specialist.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
I have specialized training in trauma and grief therapy, including: Prolonged Exposure Therapy (PE) for PTSD, Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Cognitive Behavioural Therapy (CBT), and am a certified Grief Recovery Method (GRM) specialist.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
(587) 874-5669 View (587) 874-5669
Photo of Michelle Dyer, MC:AT, CCC, RCAT, Counsellor
Michelle Dyer
Counsellor, MC:AT, CCC, RCAT
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3H
I offer creative and somatic approaches (which include Art Therapy and EMDR) for individuals and groups from a you-centered, feminist lens.
Reaching out for therapy is courageous. Showing up is enough! I can additionally offer empathy, non-judgmental compassionate care, recommendations, resources and skills to enhance your therapeutic journey. I will assist you in exploring challenges creatively through processing unresolved trauma, learning how to trust yourself, discovering your inner resources, understanding and meeting your needs, and in setting boundaries that align with your needs, goals, and values. My hope above all, is to meet you where you are at, in the pace that works for you, so you feel safe, understood and heard.
I offer creative and somatic approaches (which include Art Therapy and EMDR) for individuals and groups from a you-centered, feminist lens.
Reaching out for therapy is courageous. Showing up is enough! I can additionally offer empathy, non-judgmental compassionate care, recommendations, resources and skills to enhance your therapeutic journey. I will assist you in exploring challenges creatively through processing unresolved trauma, learning how to trust yourself, discovering your inner resources, understanding and meeting your needs, and in setting boundaries that align with your needs, goals, and values. My hope above all, is to meet you where you are at, in the pace that works for you, so you feel safe, understood and heard.
(825) 602-5477 View (825) 602-5477
1
...

See more therapy options for Southwest Calgary, Calgary

Nearby EMDR Counsellors Searches for Southwest Calgary, Calgary

See More EMDR Counsellors
EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.