EMDR Therapists in Southwest Calgary, Calgary, AB

Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.

I am honoured and privileged to build and develop a therapeutic relationship with you, based on trust, safety, and connection. I believe this is essential for supporting you in your journey of healing, as you navigate the complexities of this world. I use a brain-based and relational approach to therapy. I realize that our brain patterns are shaped by our relationships, and they can cause us to experience shame. I am passionate about working with teens, young adults, adults, couples and families, and helping them transform into confident and successful people with effective life skills.

I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.

Thank you for stopping by to visit my site! If you are experiencing: 1) desire for a more 'expansive, self partnered life; 2) diminished pleasure or life energy; 3) disordered eating; compulsivity around relationships / sex, alcohol, self harm; 4) multiple impacts of abuse, betrayal / infidelity; 5) challenges with narcissistic individuals; 6) anxiety, depression, loss; 7) trauma / PTSD; 8) concerns around parenting or your child's well being, I may be able to assist. Individuals who resonate with the 'new paradym' and who are interested in an integration of traditional and alternative therapies are well suited to my practice.

I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.

I hold a firm belief that all my clients come into therapy doing the best that they can with the tools they have. That’s why I hear from many clients that they felt truly heard, understood, and respected for who they are and how they want to move forward in their lives. My goal is for our work to uncover the strength and insight you seek, and to provide the unique and right tools for you to move forward in a way that is most meaningful and empowering. You deserve a down-to-earth therapy experience that goes at your pace, whether you want to rapidly process a distressing experience or ease in slowly.

Modern motherhood and the path to get there is often hard. I work with women from the start of their fertility journey through pregnancy, post-partum and all the stages of parenting. Clients are often working through fertility challenges, pregnancy losses and birth/NICU trauma. They're making sense of this time of transition and are processing points of stress, overwhelm and anxiety. I work with moms to better understand their child's behaviour and the overall mental load and why it can be dysregulating. Most of all, I'm passionate about being a supportive member of your village as you navigate the ups and downs of motherhood.

I work with adults dealing with work stress, burnout, anxiety, and people who are breaking old cycles, whether that's family, relationships or in the community. You may be feeling stuck, questioning your options, or want to feel more confident in your choices. I can help you navigate the times of stress and uncertainty, process painful experiences, build boundaries you feel good about, and live in line with your goals and values.

I am a Registered Psychologist and EMDR therapist who believes in the transformative power of connection and feeling seen. I offer a comprehensive range of services, including EMDR, individual therapy, and psychological assessments to meet the needs of each client. My specialization lies in working with clients who are experiencing trauma, grief, or anxiety. I am committed to providing a supportive therapeutic environment where clients of all ages can feel seen. Whether you're seeking support for emotional healing or require guidance in understanding your strengths and areas for growth, I am here to walk alongside you.

Step into The Calm Space—a safe place for rediscovering your true self. In the hustle of life, it's easy to feel estranged from who we really are and the person we aspire to become. Juggling relationships, family, work, and the expectations we impose on ourselves can be overwhelming stressors. At The Calm Space, we empower you to navigate these challenges, fostering resilience and providing the insights and tools to gain a profound understanding of yourself, your family, and your relationships My practice is guided by compassion, gentle directness, and humor.

Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.

I love walking along side clients as they decide to change their lives. It’s your birthright to live in joy, experience sovereignty, and live your souls purpose. I specialize in trauma (using EMDR, ART, mindfulness, and somatic movement). I also work with clients experiencing anxiety, addictions, eating disorders, and grief. Trauma sessions are 1.5 hours in length and talk therapy approach, 1 hour.

Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.

As a Registered Provisional Psychologist, I value the significance of the therapeutic relationship to make positive, lasting changes while helping clients heal through their trauma. I have a deep understanding of the complexities of mental health and intergenerational trauma and how these contribute to current symptoms, relationship dynamics and coping patterns. With extensive experience across community and mental health settings, I find fulfillment in working with diverse age groups, including children, youth, and adults.

Therapy is never a one size fits all approach. We all are navigating different life circumstances that can impact how we are able to function. Working collaboratively we are able to understand where you are, and where you would like to be in your life. We go through many transitions that can be overwhelming, we can find ourselves stuck and not sure how to move forward. Through therapy, we can work towards understanding the narratives that are keeping us in place and work towards creating a future that you want. I can pull from different modalities - narrative, existentialism, CBT, somatic work, and I am a trained EMDR therapist.

I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.

Hello. My name is Melody Evans. Welcome to my practice, Can’t We Just Get Along Counseling? The name of my practice is unconventional, but I believe it reflects a truth about life: at some point, we all struggle to get along with someone in our lives. It may be a person we work with, live with, are in love with, or even ourselves. This disruption can profoundly affect people's mental health. As the founder and senior therapist of Can’t We Just Get Along Counselling, my company's mission is to assist in alleviating psychological pain caused by trauma and relationship issues. I work with individuals, couples, teens and families.

Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy and EMDR to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.

I have experience working in non-profit and private practice settings, including working with adults, adolescents, and children with a wide variety of concerns, including motor vehicle accidents, PTSD, anxiety, depression, traumas, eating disorders, OCD, body image, self-esteem, and life transitions.

Accepting New Clients- I am a Registered Psychologist and a trained EMDR therapist specializing in working with adults and couples. I am a compassionate and authentic individual that offers unconditional positive regards and genuine empathy. As a therapist, I am very person-centered, empathetic and nurturing. I use techniques and strategies from the Advanced Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness to best support clients' personal needs.

Forty five years of experience in a variety of settings including in and out patient psychiatry, children's psychiatry, community mental health and academia in front line, supervisory and director roles. I have certifications in sexual and multiple addictions treatment, EMDR, NLP, Aviation Crisis, IFS. I have training in psychoanalytic and Jungian psychotherapies, hypnosis, Gestalt, trauma and systems therapies. I enjoy a varied practice with couples work, individual work in the areas of trauma, depression, anxiety, life change. I see the connectedness of body, mind and spirit and view crisis as a powerful learning opportunity.

I am passionate about helping people live their lives the best they can by helping with: lowering distress, healing from the past, regulating emotions, and piecing together a life worth living. Are emotions or thoughts running your life? If you feel defined by your past, have trauma that gets in the way, or want to change thinking patterns, behaviours, or emotional experiences, I would love to help you on your journey! I am trained in various treatments that can help with healing including DBT, CBT, EMDR, and Prolonged Exposure.

I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change.

The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.