Depression Therapists in Southwest Calgary, Calgary, AB

Is anxiety or depression making it difficult to get through each day? Do you often feel drained, overwhelmed, or unsure of how to move forward? If you’re wondering if there’s a better way to navigate these challenges, I’m here to help. Now more than ever, many people are experiencing anxiety and feeling weighed down by the demands of everyday life.

Daryl’s approach to counselling services is to provide an atmosphere of trust, respect, honesty and sincerity. His primary approach to counselling is Narrative Therapy. Using this approach, Daryl can listen closely and actively question for details in the narrative that support the individual’s values and strength-based skills. These details are then used to configure and guide the counselling sessions. By listening for and acting upon specific details that are being infringed upon in the given situation, the client and Daryl can align their mutual cognitive understandings of the values and skills.

Are you feeling stuck and what you are used to doing isn’t working anymore? Are you ready to take the next step towards creating a happier life for yourself and in your relationships? Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career.

Do you aspire to feel more contentment or support to reach your goals? If you do and want to work with a warm, non-judgmental, experienced therapist, who gets results, then reach out to me. Clients over the years report that they quickly feel at ease with me, which allows them to feel safe, accepted, and open. To assist the clients, I identify negative thought patterns and issues that may have been impeding their growth & progress & then create an achievable plan. Over the past 20 years, I have worked with children, teens & adults from all backgrounds within the educational and private sectors.

Are you stuck repeating your same old patterns? Struggling to manage your emotions and communicate with clarity? Are you afraid you aren't moving forward? Maybe you feel lost, frustrated, disconnected, or untethered. You are motivated to learn and change but can't seem to get where you want to be. Old habits don't have to hold you back anymore. You can make sense of your experiences and reconnect with your self and your values. You can feel calm, centered, and excited for your future adventures. If you have ADHD, anxiety, depression, or trauma, I am here to help you deepen your connections, get back on track, and reach your goals.

As your therapist, I would be here to get to know you and to guide you in developing skills and insights to create changes that are real, meaningful and sustainable. I will be entirely present and tuned in to what you are experiencing, your fears, distress, motivations and goals. The process will be explorative, providing you with an understanding of how your experiences, thoughts, emotions and behaviours impact one another. Structure will help reach outcomes for your goals, mental health, identity, life transitions and relationships. Your feedback will be encouraged and use to guide your unique treatment, we will work as a team.

Currently Accepting New Clients (check your spam folder if you haven't heard back from me within 24 hours!). Hi! I'm Kathryn and I'm a clinical psychologist registered in Alberta and New Zealand. My practice is focused on creating and maintaining an atmosphere of trust, acceptance, sincerity, openness and safety. I am committed to fostering an environment that affirms the dignity, worth and strength of all people, and where all attitudes, beliefs, values, and behaviours can be freely explored.

It takes courage to seek help when life isn't going smoothly and our regular methods of coping are not solving the issues we encounter. Drawing upon a depth of life experience, a broad breadth of knowledge and a reverence for all faiths and cultures, Maria is well qualified to assist you through life's challenges and transitions. Maria engages clients in objective, safe and supportive conversations about the isolating issues we face. She is passionate and committed to the health and wholeness of individuals, couples and families and can integrate a Christian perspective to counselling.

In times of life challenges, we suffer not only as individuals but also in our relationships. Since 2008, it has been my passion to support individuals, couples and families in their quest to turn personal and relationship challenges into opportunities for personal growth and greater connection. I feel privileged to work collaboratively with my clients to help them implement the positive changes they desire to achieve. I welcome you into an inspiring, trusting, safe, non-judgmental and confidential environment for you to discover your strengths, your challenges and your potential that is waiting to be unfolded.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

We are a team that is client-centred and dedicated to providing genuine and compassionate counselling that is tailored to our clients’ goals. We support clients experiencing a variety of mental health challenges, including depression, anxiety, grief, loss, PTSD, CPTSD, addictions, substance abuse, and recovery from overwhelming, challenging or traumatic events holding them back. We appreciate that negative experiences can be held in the body and may present psychologically, physically, emotionally, cognitively, through nervous system dysregulation, and ongoing patterns, behaviour and decisions that they may wish to change.

I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.

Are you feeling worried, overwhelmed, or disconnected? Are your thoughts, emotions, or reactions interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Are you confused by what's going on in your body or brain? You don’t have to struggle alone anymore. We believe everyone can ease their suffering with the right help. We offer compassionate spaces where you can feel seen, heard, understood, and accepted. You can understand your experiences and create new possibilities. It is possible to feel better and find peace in your mind and body.

Are you tired of feeling stuck and ready to find a way to move forward? Life will always have it's ups and downs but it also doesn't have to feel so hard all the time. Whether you're new to therapy or ready to start the next chapter of your journey, it's never too late to make changes and work on your unique version of a meaningful and satisfying life. With over 13 years of experience as a Registered Psychologist providing individual therapy, I can support you with skills and strategies to make day to day living more manageable, as well as guide you through the deeper dive of addressing the root cause of your concerns.

Brittany Underhill is a Registered Psychologist holding a Master’s Degree in Counselling Psychology from Alder University and two bachelor degrees in Psychology and Sociology from Queens University. Having recently moved to Calgary, Brittany has previously worked at a Private Practice in Vancouver working with adults and children experiencing anxiety and depression, as well as an Addiction Counsellor at the Alouette Correctional Centre for Women. She currently holds a counselling position through Alberta Health Services and works part time at Wheatland County Counselling.

I'm a Registered Psychologist, Mediator, and Parent Coordinator. I have a diverse practice and offer therapy for older children, adolescents, and adults presenting with concerns such as anxiety, depression, parenting concerns, parental conflict, stress, sport-life balance, concussions/post-concussive syndrome, and body image concerns. My combined clinical training and research background inform my approach to treatment. I maintain ongoing training and skill development in my areas of work to ensure that I provide my clients with a meaningful therapeutic experience.

Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.

Hi! I’m Dr. Michelle. I have a PhD in Counselling Psychology from the University of Calgary and am a Registered Psychologist in Alberta. I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. In my practice I work with people managing: depression, anxiety, eating disorders, and chronic health conditions. I also provide couple therapy and address the cross-over between individual health conditions in relationships.

I believe that by exploring our unique lived experiences, we have the ability to pursue a different future and create the change we desire. I aim to create a warm and welcoming space that encourages the therapeutic goals and healing clients are working towards. My therapeutic experience includes topics of stress, anxiety, depression, grief, caregiving, self-esteem, life transitions, and working towards healthy lifestyle goals. I work with pre-teens, teens, and adults!

Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.

I work with individuals and couples who seek to improve their mental health and relationships. I work with individuals, who experienced trauma, struggling with anxiety, and/ or seeking meaning to life events. My unique life experience exposed me to different cultures and ways of living, which included the Middle East, Europe, and North America. I believe that relationships, mental health, and behaviors are better understood when body, mind, and context are examined simultaneously. I work with my clients to navigate through their experiences, including their spirituality, to create helpful meanings in their lives.

Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.

Do you want to heal from trauma or childhood wounds? Or perhaps you want to overcome anxiety, depression and other emotional issues? Or maybe your life is good, and you want to be more successful and increase abundance in all areas of your life! Let Quyn, a gifted therapist and coach, guide you to achieve what's really important to you! With powerful EMDR therapy, hypnotherapy, CBT and more, you can expect to experience healing and transformation in-person or online. Suffer no more! Let us begin your incredible journey of self-discovery! Reach out to Quyn NOW!

Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.