Couples Counselling Therapists in Southwest Calgary, Calgary, AB

Photo of Ronda Lea Trumper, MA, RPsych, Psychologist
Ronda Lea Trumper
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2R
I work with individuals, couples and families to help them find solutions that work.
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
I work with individuals, couples and families to help them find solutions that work.
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
(866) 894-8253 View (866) 894-8253
Photo of Christine Oduor, BA, MACP, CCC, Counsellor
Christine Oduor
Counsellor, BA, MACP, CCC
Verified Verified
Southwest Calgary, Calgary, AB T2N
I specialize in helping individuals, couples, and families navigate emotional and relational challenges by providing a safe and compassionate space to explore your experiences, build resilience, and regain a sense of control.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
I specialize in helping individuals, couples, and families navigate emotional and relational challenges by providing a safe and compassionate space to explore your experiences, build resilience, and regain a sense of control.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
(587) 602-0187 View (587) 602-0187
Photo of Dr. Susan Clark, PsyD, RPsych, Psychologist
Dr. Susan Clark
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
She provides individual and couples therapy.
Dr. Clark is a Registered Psychologist and co-founder of the Calgary-based private practice: Taylor Clark Psychological Services. Dr. Clark has over fifteen years of clinical experience, first in California and more recently in Alberta, specializing in divorce and separation. She is dedicated to providing evidence-based practices and she is committed to staying current in her field with peer-reviewed research and regularly attending internationally and nationally renowned conferences and workshops.
She provides individual and couples therapy.
Dr. Clark is a Registered Psychologist and co-founder of the Calgary-based private practice: Taylor Clark Psychological Services. Dr. Clark has over fifteen years of clinical experience, first in California and more recently in Alberta, specializing in divorce and separation. She is dedicated to providing evidence-based practices and she is committed to staying current in her field with peer-reviewed research and regularly attending internationally and nationally renowned conferences and workshops.
(877) 959-5931 x821 View (877) 959-5931 x821
Photo of Katie Domries, MEd, RPsych, Psychologist
Katie Domries
Psychologist, MEd, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2R
Life is hard! We may be faced with challenges from the time we are young, and sometimes the struggles come later in life. Sometimes we lose ourselves along the way. The good news is that things can change and you are already stronger and wiser than you realize! I believe in the power of human resiliency and people’s capacity for personal growth. You are the expert on your own life, and whether you are working to heal from a past trauma, trying to improve your relationship skills, overcome struggles with anxiety or depression, increase your sense of self-worth, dealing with a loss, or just working to find yourself again. I can help!
Life is hard! We may be faced with challenges from the time we are young, and sometimes the struggles come later in life. Sometimes we lose ourselves along the way. The good news is that things can change and you are already stronger and wiser than you realize! I believe in the power of human resiliency and people’s capacity for personal growth. You are the expert on your own life, and whether you are working to heal from a past trauma, trying to improve your relationship skills, overcome struggles with anxiety or depression, increase your sense of self-worth, dealing with a loss, or just working to find yourself again. I can help!
(587) 210-2297 View (587) 210-2297
Photo of Adrienne Hotz-Oman, MA, RPsych, Psychologist
Adrienne Hotz-Oman
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2X
I work with adolescents, adults, and couples from a trauma informed and attachment based lens.
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
I work with adolescents, adults, and couples from a trauma informed and attachment based lens.
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
(587) 804-2923 View (587) 804-2923
Photo of Chantal Fillion, MSc, BA, Registered Provisional Psychologist
Chantal Fillion
Registered Provisional Psychologist, MSc, BA
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2N
I specialize in helping adults, both individuals and couples, navigate burnout, trauma, stress, anxiety, depression, relationship and communication issues, breakups, low self-esteem, and related challenges.
I understand that starting therapy can feel anywhere from daunting to exciting, but know that I am here to help support you through the process. One thing I truly believe is that feeling heard, understood, and accepted is essential for healing. I've seen firsthand how powerful it can be when someone really gets you, and I strive to offer genuine connection in our sessions. I believe everyone experiences moments of feeling completely alone, overwhelmed, or without someone to talk to—I know I have. It is in the aftermath of trauma, or during times when we feel lost, trapped, or isolated, that seeking support becomes most crucial.
I specialize in helping adults, both individuals and couples, navigate burnout, trauma, stress, anxiety, depression, relationship and communication issues, breakups, low self-esteem, and related challenges.
I understand that starting therapy can feel anywhere from daunting to exciting, but know that I am here to help support you through the process. One thing I truly believe is that feeling heard, understood, and accepted is essential for healing. I've seen firsthand how powerful it can be when someone really gets you, and I strive to offer genuine connection in our sessions. I believe everyone experiences moments of feeling completely alone, overwhelmed, or without someone to talk to—I know I have. It is in the aftermath of trauma, or during times when we feel lost, trapped, or isolated, that seeking support becomes most crucial.
(587) 801-1572 View (587) 801-1572
Photo of Ursula de Vries - Reclaim Your Nature Psychotherapy, MA, Psychologist
Reclaim Your Nature Psychotherapy
Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
We offer new skills and ways of thinking to help you connect to yourself, your partner, friends, family, and Nature.
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
We offer new skills and ways of thinking to help you connect to yourself, your partner, friends, family, and Nature.
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
(587) 856-0620 View (587) 856-0620
Photo of Daniele Corrao, MA, Registered Provisional Psychologist
Daniele Corrao
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
Ever felt swamped by anxiety, depression, or relationship troubles? Or overwhelmed by life's daily struggles? If you're nodding yes, know this - you're not alone. Our paths may differ, but the destination is the same - understanding, healthy coping, and a better life quality. You deserve to be heard, validated, and empowered for positive life changes. And that's precisely what I offer.
Ever felt swamped by anxiety, depression, or relationship troubles? Or overwhelmed by life's daily struggles? If you're nodding yes, know this - you're not alone. Our paths may differ, but the destination is the same - understanding, healthy coping, and a better life quality. You deserve to be heard, validated, and empowered for positive life changes. And that's precisely what I offer.
(587) 602-1142 View (587) 602-1142
Photo of Kaylee Procter, BA, MEd, RPsych, Psychologist
Kaylee Procter
Psychologist, BA, MEd, RPsych
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T3H
You’re exhausted, trying to balance multiple responsibilities – work, relationship, family, social connections – and feeling like you're running on auto pilot. You have a mind that rarely quiets, overcome with planning, worrying, insecure thoughts, or fear of letting others down. On the outside, you’re managing fine, but behind the mask that you put on for others, you’re struggling. Relaxing and feeling at peace seems wildly out of reach. Alternatively, you may be feeling disconnected or fighting more in your relationship, the busyness of life has taken over and you two haven't been making each other a priority.
You’re exhausted, trying to balance multiple responsibilities – work, relationship, family, social connections – and feeling like you're running on auto pilot. You have a mind that rarely quiets, overcome with planning, worrying, insecure thoughts, or fear of letting others down. On the outside, you’re managing fine, but behind the mask that you put on for others, you’re struggling. Relaxing and feeling at peace seems wildly out of reach. Alternatively, you may be feeling disconnected or fighting more in your relationship, the busyness of life has taken over and you two haven't been making each other a priority.
(587) 857-0661 View (587) 857-0661
Photo of Shannon Lee Towson, BA, MC
Shannon Lee Towson
BA, MC
Verified Verified
Southwest Calgary, Calgary, AB T2T
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
Accepting new clients...Have you reached your limit in pain/stress/worry? Are you growing more concerned about your relationship with alcohol and/or drugs? Or are you worried about the alcohol or drug use of someone you love and you aren't sure what you are 'supposed' to do or not do. Are you starting to realize that maybe you "don't got this", and that you need some help? Patterns of unhealthy or unhelpful behaviours developed over time CAN be changed; coping with trauma and anxiety IS possible. This can be a tough and confusing time, but reaching out for help indicates that you have hope...now it's time to build on that hope.
(587) 209-4943 View (587) 209-4943
Photo of Meisha Kolbuc, MC, RPsych, Psychologist
Meisha Kolbuc
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3H
I work with individuals, families and couples including adolescents.
Are you experiencing an eating disorder, disordered eating and/or body image concerns? Do you find yourself overwhelmed with anxiety or depression? Or maybe you are struggling with substance abuse, life transitions, family stresses or parenting. If so, I can help. For almost two decades I have been supporting individuals and families overcome these very issues. My approach is to create a safe, compassionate, non-judgmental space where we work together towards healing. I offer both virtual and in-person sessions.
I work with individuals, families and couples including adolescents.
Are you experiencing an eating disorder, disordered eating and/or body image concerns? Do you find yourself overwhelmed with anxiety or depression? Or maybe you are struggling with substance abuse, life transitions, family stresses or parenting. If so, I can help. For almost two decades I have been supporting individuals and families overcome these very issues. My approach is to create a safe, compassionate, non-judgmental space where we work together towards healing. I offer both virtual and in-person sessions.
(825) 608-5469 View (825) 608-5469
Photo of Terrie Ann McKinley, RPsych, BA, MACP, Psychologist
Terrie Ann McKinley
Psychologist, RPsych, BA, MACP
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2N
Can you imagine where you would be if you could go back in time and have “do-over”? Where would you live, what kind of friends would you have, what career would you pursue, and what partner would you choose? Understanding how you got to where you are today helps set a foundation for the future.
Why do we make the choices that we do? Life provides unique experiences that affect people in different ways. These experiences contribute positively or negatively to our well-being and guide our life choices and impulses. It is important to honour the good things we have encountered but it is vital to address the challenges that we have faced, especially when they keep us stuck.
Can you imagine where you would be if you could go back in time and have “do-over”? Where would you live, what kind of friends would you have, what career would you pursue, and what partner would you choose? Understanding how you got to where you are today helps set a foundation for the future.
Why do we make the choices that we do? Life provides unique experiences that affect people in different ways. These experiences contribute positively or negatively to our well-being and guide our life choices and impulses. It is important to honour the good things we have encountered but it is vital to address the challenges that we have faced, especially when they keep us stuck.
(587) 410-6327 View (587) 410-6327
Photo of Eunice Mingollo, MA, Registered Provisional Psychologist
Eunice Mingollo
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
I provide support in the areas of anxiety, depression, trauma, grief, self-esteem, family and relationship struggles, and life transitions.
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
I provide support in the areas of anxiety, depression, trauma, grief, self-esteem, family and relationship struggles, and life transitions.
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
(587) 405-2680 View (587) 405-2680
Photo of Kendice Limoges, MA, RPsych, Psychologist
Kendice Limoges
Psychologist, MA, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T3C
I have been a registered psychologist for 12 years. Finding a psychologist who is a good fit- someone who feels comfortable, safe and provides a relationship that feels naturally congruent, is the most important part of this highly personal journey. I have extensive experience and specialized training in working with couples and individuals and have various trainings and experience to lend to the below noted areas of specialization. Please visit my website to get a sense of my practice and my approach to working with clients. Find my website at: www.peaceofmindtherapy.ca
I have been a registered psychologist for 12 years. Finding a psychologist who is a good fit- someone who feels comfortable, safe and provides a relationship that feels naturally congruent, is the most important part of this highly personal journey. I have extensive experience and specialized training in working with couples and individuals and have various trainings and experience to lend to the below noted areas of specialization. Please visit my website to get a sense of my practice and my approach to working with clients. Find my website at: www.peaceofmindtherapy.ca
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Photo of Haley Slade, MSW, BSW, BA, Registered Social Worker
Haley Slade
Registered Social Worker, MSW, BSW, BA
Verified Verified
Southwest Calgary, Calgary, AB T3C
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I am currently accepting new adult clients for individual and couples counselling. I offer virtual services to SK and AB residents and in-person services in Calgary, AB, every Wednesday. My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling.
My mission is to help clients become aware of their inner strengths and to build hope and resiliency. I am committed to providing a safe space for clients to be, to learn and to grow. I am currently accepting new adult clients for individual and couples counselling. I offer virtual services to SK and AB residents and in-person services in Calgary, AB, every Wednesday. My areas of interest include trauma, chronic and acute illness, anxiety, depression, interpersonal relationships, and life transitions. I believe in counselling through a trauma-informed and strengths-based approach and providing LGTBQIA2S+ affirmative counselling.
(825) 255-7399 View (825) 255-7399
Photo of Jason Bauche, MSc, Psychologist
Jason Bauche
Psychologist, MSc
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
I have nearly 20 years of experience supporting individuals and couples from an incredibly diverse range of backgrounds.
Our journey in life is filled with obstacles, twists, and turns that can feel overwhelming. Stress and anxiety are more prevalent than ever before, and with all the ways we have to connect with other humans, we've never felt so isolated. Most of us need some help along the way - a navigator for our journey. I admire the courage it takes to seek this help and I’m confident that I can effectively guide you toward improved mental health and wellbeing. Often, mental health concerns are not so much the result of distorted views of the world; the views are merely incomplete.
I have nearly 20 years of experience supporting individuals and couples from an incredibly diverse range of backgrounds.
Our journey in life is filled with obstacles, twists, and turns that can feel overwhelming. Stress and anxiety are more prevalent than ever before, and with all the ways we have to connect with other humans, we've never felt so isolated. Most of us need some help along the way - a navigator for our journey. I admire the courage it takes to seek this help and I’m confident that I can effectively guide you toward improved mental health and wellbeing. Often, mental health concerns are not so much the result of distorted views of the world; the views are merely incomplete.
(825) 608-5261 View (825) 608-5261
Photo of Keara Gillis - Collectively Tangled , MSW, RSW, Registered Social Worker
Collectively Tangled
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2R  (Online Only)
We know that being a business owner, entrepreneur, or just general go-getter in the business world can be tough, and we're glad you're here. We offer therapy in Alberta and BC specifically for entrepreneurs and folks working in startup and innovation spaces. It's not about getting rid of stress, it's making sure you have the knowledge, skills, and support to be your best through the up's and downs. We offer both Individual and Business Relationship Counselling that's all about equipping you with what you need to be resilient - because resilient people build resilient businesses.
We know that being a business owner, entrepreneur, or just general go-getter in the business world can be tough, and we're glad you're here. We offer therapy in Alberta and BC specifically for entrepreneurs and folks working in startup and innovation spaces. It's not about getting rid of stress, it's making sure you have the knowledge, skills, and support to be your best through the up's and downs. We offer both Individual and Business Relationship Counselling that's all about equipping you with what you need to be resilient - because resilient people build resilient businesses.
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Photo of Nikki Buffie: Men's Mental Health Anxiety Relationships, MC, BCR, Registered Provisional Psychologist
Nikki Buffie: Men's Mental Health Anxiety Relationships
Registered Provisional Psychologist, MC, BCR
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2J
I enjoy working with folks navigating anxiety, people-pleasing, perfectionism, low self-esteem/confidence, stress and burnout, emotional regulation, school and work-related challenges, life transitions, men's mental health, boundary setting/effective communication, and relationship difficulties.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
I enjoy working with folks navigating anxiety, people-pleasing, perfectionism, low self-esteem/confidence, stress and burnout, emotional regulation, school and work-related challenges, life transitions, men's mental health, boundary setting/effective communication, and relationship difficulties.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
(825) 251-5321 View (825) 251-5321
Photo of Celine Warawa, BA, MC, Psychologist
Celine Warawa
Psychologist, BA, MC
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2H
We all struggle at times, but I am here to help you get back to the person you choose to be. My work focuses on supporting clients to learn about and manage the things going on in their lives. I work primarily with obsessive compulsive disorder, trauma, chronic pain, anxiety, stress, and interpersonal/relationship issues. My clients are looking to take back control in their lives and do the things they want to do, live how they want to live. I share my clients' goals, so consider me on your team.
We all struggle at times, but I am here to help you get back to the person you choose to be. My work focuses on supporting clients to learn about and manage the things going on in their lives. I work primarily with obsessive compulsive disorder, trauma, chronic pain, anxiety, stress, and interpersonal/relationship issues. My clients are looking to take back control in their lives and do the things they want to do, live how they want to live. I share my clients' goals, so consider me on your team.
(888) 622-8350 x158 View (888) 622-8350 x158
Photo of Mary Owoeye - LOPAP Counselling and Consulting, MEd, MSW,  RSW, Registered Social Worker
LOPAP Counselling and Consulting
Registered Social Worker, MEd, MSW, RSW
Verified Verified
Southwest Calgary, Calgary, AB T2H
I am passionately waiting to connect with you on that journey to a peaceful, enjoyable relationship, and all-around wellness. There is hope for a better life. Take a bold step to overcome hurts, pain, painful experiences, and struggles in life. My practice is based on trauma-informed care and family systems. I work with children, adolescents, and adults who experience relationship issues, family conflict, depression, anxiety, and addiction. I aim to meet your unique needs and goals with empathy, gentleness, respect, and a non-judgmental stance.
I am passionately waiting to connect with you on that journey to a peaceful, enjoyable relationship, and all-around wellness. There is hope for a better life. Take a bold step to overcome hurts, pain, painful experiences, and struggles in life. My practice is based on trauma-informed care and family systems. I work with children, adolescents, and adults who experience relationship issues, family conflict, depression, anxiety, and addiction. I aim to meet your unique needs and goals with empathy, gentleness, respect, and a non-judgmental stance.
(587) 571-6873 View (587) 571-6873
Photo of Yvonne Bachoura - Viable Mindset, MA, RPsych, Psychologist
Yvonne Bachoura - Viable Mindset
Psychologist, MA, RPsych
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2N
In addition, I have helped many couples restore trust after infidelity, improve communication, resolve conflicts, and build a more fulfilling relationship.
Having difficulties coping with stress? Perhaps you have already tried several ways to manage life stressors, but still find yourself feeling anxious, having repetitive thoughts, feeling worthless, clashing with others, doubting or even being overly critical of yourself. You don't have to struggle alone anymore. All it takes is a little courage and the willingness to be vulnerable. As your counsellor, I would like to provide you with a compassionate space to explore these personal issues. Together, we can create solutions that are unique to your personality, aspirations, values, cultural upbringing and life circumstances.
In addition, I have helped many couples restore trust after infidelity, improve communication, resolve conflicts, and build a more fulfilling relationship.
Having difficulties coping with stress? Perhaps you have already tried several ways to manage life stressors, but still find yourself feeling anxious, having repetitive thoughts, feeling worthless, clashing with others, doubting or even being overly critical of yourself. You don't have to struggle alone anymore. All it takes is a little courage and the willingness to be vulnerable. As your counsellor, I would like to provide you with a compassionate space to explore these personal issues. Together, we can create solutions that are unique to your personality, aspirations, values, cultural upbringing and life circumstances.
(587) 324-9919 View (587) 324-9919
Photo of Dr. Naomi Popeski, MA, PhD, RPsych, Psychologist
Dr. Naomi Popeski
Psychologist, MA, PhD, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3E
Struggling with anxiety, depression, grief, and/or pregnancy/postpartum issues? Please know that I am here. I will provide and guide you with strategies to help identify ways of coping and ways of taking back control in your life. You and I together, will work collaboratively in a safe, confidential space to help you feel empowered, learn how to enhance your self-care and build resilience. During our sessions, expect some laughter and some tears and always no judgement. I do offer Couples Counselling to help with relationship issues; whether it is communication breakdown, intimacy issues, infidelity, or external stressors.
Struggling with anxiety, depression, grief, and/or pregnancy/postpartum issues? Please know that I am here. I will provide and guide you with strategies to help identify ways of coping and ways of taking back control in your life. You and I together, will work collaboratively in a safe, confidential space to help you feel empowered, learn how to enhance your self-care and build resilience. During our sessions, expect some laughter and some tears and always no judgement. I do offer Couples Counselling to help with relationship issues; whether it is communication breakdown, intimacy issues, infidelity, or external stressors.
(587) 318-2065 View (587) 318-2065
Photo of Alyssa Hasham, MACP, CCC, Registered Provisional Psychologist
Alyssa Hasham
Registered Provisional Psychologist, MACP, CCC
Verified Verified
Southwest Calgary, Calgary, AB T2T
I have experience working with individuals, couples/relationships of all kinds, gender/sexuality, ADHD and teens.
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
I have experience working with individuals, couples/relationships of all kinds, gender/sexuality, ADHD and teens.
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
(587) 603-5789 View (587) 603-5789
Photo of Samuel Chukwuma Iwar, MA, Registered Provisional Psychologist
Samuel Chukwuma Iwar
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2V
I work with individuals, couples, and families and I also offer brainspotting and neurofeedback.
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
I work with individuals, couples, and families and I also offer brainspotting and neurofeedback.
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
(587) 741-0798 View (587) 741-0798
Photo of Dustin Hrycun, MA, Psychologist
Dustin Hrycun
Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3C
I specialize in depression, anxiety, trauma, couples work, life transition, belief system struggles, religious trauma, existential and self discovery, and sexuality and gender issues.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
I specialize in depression, anxiety, trauma, couples work, life transition, belief system struggles, religious trauma, existential and self discovery, and sexuality and gender issues.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
(844) 292-2044 View (844) 292-2044
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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.