Career Guidance Therapists in Southwest Calgary, Calgary, AB

Photo of Avra Davidoff, MC, Psychologist
Avra Davidoff
Psychologist, MC
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2N
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
(587) 412-2376 View (587) 412-2376
Photo of Jessica Starkman - StarBond Human Resource Consultants, MEd, CHRP
StarBond Human Resource Consultants
MEd, CHRP
Verified Verified
Southwest Calgary, Calgary, AB T2V
Finding out what motivates you and then exploring possibilities is how I have successfully provided guidance for the career planning journey.
30 plus years helping clients to Focus their Career, develop winning resumes and assist with interviews. My mission is to inspire clients and assist them in finding a career that will make their heart sing. Some tools I employ include the EQi2 and the MBTI. We explore your areas of effectiveness and then create an action plan. Don't let your self limiting beliefs hold you back from living a life you love. Clients are able to identify and validate strengths they wish to use. Employers can be more confident that their selection process is compatible with their high priorities.
Finding out what motivates you and then exploring possibilities is how I have successfully provided guidance for the career planning journey.
30 plus years helping clients to Focus their Career, develop winning resumes and assist with interviews. My mission is to inspire clients and assist them in finding a career that will make their heart sing. Some tools I employ include the EQi2 and the MBTI. We explore your areas of effectiveness and then create an action plan. Don't let your self limiting beliefs hold you back from living a life you love. Clients are able to identify and validate strengths they wish to use. Employers can be more confident that their selection process is compatible with their high priorities.
(587) 856-8331 View (587) 856-8331
Photo of Moriah Edge-Partington, MEd, BA, Registered Provisional Psychologist
Moriah Edge-Partington
Registered Provisional Psychologist, MEd, BA
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T1Y
I offer career and psycho-vocational assessments for those seeking career direction or facing academic and/or mental health challenges.
My approach to therapy is genuine and collaborative. In my practice, I specialize in supporting individuals facing chronic pain, sleep issues, trauma, burnout, and career challenges. I strive to help my clients work towards meaningful change and achieving their goals. Through my research and practice, I have learned of our brain’s incredible capacity to adapt and change, showing our ability to continually grow and overcome challenges. In therapy, I incorporate evidence-based approaches to integrate this experience into my therapeutic practice while bringing an authentic, non-judgmental approach to create safety and a space to heal.
I offer career and psycho-vocational assessments for those seeking career direction or facing academic and/or mental health challenges.
My approach to therapy is genuine and collaborative. In my practice, I specialize in supporting individuals facing chronic pain, sleep issues, trauma, burnout, and career challenges. I strive to help my clients work towards meaningful change and achieving their goals. Through my research and practice, I have learned of our brain’s incredible capacity to adapt and change, showing our ability to continually grow and overcome challenges. In therapy, I incorporate evidence-based approaches to integrate this experience into my therapeutic practice while bringing an authentic, non-judgmental approach to create safety and a space to heal.
(587) 905-0717 View (587) 905-0717
Photo of Michelle Cook, BA, CCDP
Michelle Cook
BA, CCDP
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3H  (Online Only)
With more than 15 years experience working in career development and human resources fields, I have a true passion for helping you build confidence and make thoughtful and informed decisions that lead to a meaningful career.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
With more than 15 years experience working in career development and human resources fields, I have a true passion for helping you build confidence and make thoughtful and informed decisions that lead to a meaningful career.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
(825) 809-5468 View (825) 809-5468
Photo of Roche Herbst, BHons, MA, RPsych, Psychologist
Roche Herbst
Psychologist, BHons, MA, RPsych
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T2V
From Talent assessment, Respectful workplaces, Career issues, Brief crises intervention or ADHD related concerns, I can help you identify and develop new, positive ways of relating to yourself and others.
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
From Talent assessment, Respectful workplaces, Career issues, Brief crises intervention or ADHD related concerns, I can help you identify and develop new, positive ways of relating to yourself and others.
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
(587) 801-1364 View (587) 801-1364
Photo of Gerard Alberts, MEd, RPsych, Psychologist
Gerard Alberts
Psychologist, MEd, RPsych
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2V
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
(587) 912-0095 View (587) 912-0095
Photo of Nina Hornjatkevyc, MSc, Psychologist
Nina Hornjatkevyc
Psychologist, MSc
Verified Verified
7 Endorsed
Southwest Calgary, Calgary, AB T2P
For more information, I invite you to take a look at the Canada Career Counselling and Synthesis Psychology websites.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
For more information, I invite you to take a look at the Canada Career Counselling and Synthesis Psychology websites.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
(587) 848-8093 View (587) 848-8093
Photo of Jack Dobbs, MEd, Psychologist
Jack Dobbs
Psychologist, MEd
Verified Verified
5 Endorsed
Southwest Calgary, Calgary, AB T3H
Narratives and metaphors help create healing and hopeful stories in your personal and career life.
Are you experiencing depression, stress, or anxiety? Are personal disappointments in your life waking you up at night and affecting sleep? Are you struggling with the loss of an intimate relationship; feeling alone and lonely? Are work stressors leaving you feeling unhappy; needing a career change? I can help. Call me today. This is part of the way forward. From merely surviving - to thriving - to achieving the goal of sustained **flourishing** in your life. We can work together to make lasting positive changes in your life - starting today.
Narratives and metaphors help create healing and hopeful stories in your personal and career life.
Are you experiencing depression, stress, or anxiety? Are personal disappointments in your life waking you up at night and affecting sleep? Are you struggling with the loss of an intimate relationship; feeling alone and lonely? Are work stressors leaving you feeling unhappy; needing a career change? I can help. Call me today. This is part of the way forward. From merely surviving - to thriving - to achieving the goal of sustained **flourishing** in your life. We can work together to make lasting positive changes in your life - starting today.
(825) 250-3847 View (825) 250-3847
Photo of April Dyrda, MSc, Psychologist
April Dyrda
Psychologist, MSc
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2P
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late- career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late- career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
(587) 609-5740 View (587) 609-5740
Photo of Liliana Gonzalez, MC, Psychologist
Liliana Gonzalez
Psychologist, MC
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2P
For more information, I invite you to take a look at the Synthesis Psychology and Canada Career Counselling websites.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths. My aim is to approach counselling with an empathetic and non-judgemental mindset, to seek to understand through actively listening to your unique stories and worldviews, and to work collaboratively with you to help you develop clarity and optimism to achieve your goals. I tailor my counselling approach to meet clients’ unique needs by combining strategies from Narrative, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy, amongst others, into my practice.
For more information, I invite you to take a look at the Synthesis Psychology and Canada Career Counselling websites.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths. My aim is to approach counselling with an empathetic and non-judgemental mindset, to seek to understand through actively listening to your unique stories and worldviews, and to work collaboratively with you to help you develop clarity and optimism to achieve your goals. I tailor my counselling approach to meet clients’ unique needs by combining strategies from Narrative, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy, amongst others, into my practice.
(587) 741-0629 View (587) 741-0629
Photo of Dr. Laura Hambley Lovett, PhD, Psychologist
Dr. Laura Hambley Lovett
Psychologist, PhD
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
I bring 20+ years of experience working with individuals, managers, and organizations, and have supervised many career psychologists throughout Canada in the practice I founded, Canada Career Counselling.
Do you feel uncertain, unsure or confused about where to take your career next? Are you questioning what “success” looks like in the next stage of your career? Are you seeking to find greater fulfillment in work and life, and considering whether to make a career pivot that utilizes your talents and experience? Are you in a leadership role and struggling with the various challenges you face, such as uncertainty, stress, politics, or team dynamics? Do you seek to improve your wellbeing and find greater meaning in your career and life?
I bring 20+ years of experience working with individuals, managers, and organizations, and have supervised many career psychologists throughout Canada in the practice I founded, Canada Career Counselling.
Do you feel uncertain, unsure or confused about where to take your career next? Are you questioning what “success” looks like in the next stage of your career? Are you seeking to find greater fulfillment in work and life, and considering whether to make a career pivot that utilizes your talents and experience? Are you in a leadership role and struggling with the various challenges you face, such as uncertainty, stress, politics, or team dynamics? Do you seek to improve your wellbeing and find greater meaning in your career and life?
(587) 803-2910 View (587) 803-2910
Photo of Susan MacDonald - Dr. Susan MacDonald & Associates Inc., PhD, RPsych, Psychologist
Dr. Susan MacDonald & Associates Inc.
Psychologist, PhD, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2P
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
(587) 844-6441 View (587) 844-6441
Photo of Lisa Gust, MSc,, RPsych, Psychologist
Lisa Gust
Psychologist, MSc,, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T3E
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
(587) 905-7128 View (587) 905-7128
Photo of Jane Allen, MC, BSc Eng, MBA, Psychologist
Jane Allen
Psychologist, MC, BSc Eng, MBA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
(226) 286-8465 View (226) 286-8465
Photo of Rebecca Kinton, MA, Hon BA, RP(Q), CC, CT, Registered Psychotherapist (Qualifying)
Rebecca Kinton
Registered Psychotherapist (Qualifying), MA, Hon BA, RP(Q), CC, CT
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2R
Along with holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
Hello and thanks for visiting my page! You could be dealing with relationship or family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career changes. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
Along with holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
Hello and thanks for visiting my page! You could be dealing with relationship or family conflict, working through challenging thoughts, emotions and behaviours related to the past, present and future, or exploring career changes. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
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Photo of Lindsey Stephenson, Psychologist
Lindsey Stephenson
Psychologist
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3C
I specialize in a wide range of issues ranging from anxiety, depression, addiction, trauma, to narcissistic abuse, career dissatisfaction, and finding meaning and purpose.
Would you like to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change that is not based on willpower, but change that is felt, experienced, and real. In working with me you may find relief, feel peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
I specialize in a wide range of issues ranging from anxiety, depression, addiction, trauma, to narcissistic abuse, career dissatisfaction, and finding meaning and purpose.
Would you like to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change that is not based on willpower, but change that is felt, experienced, and real. In working with me you may find relief, feel peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
(587) 415-0838 View (587) 415-0838
Photo of Courtney Edwards, MC, Registered Provisional Psychologist
Courtney Edwards
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2N
I specialize in anxiety, career stress, burnout, imposter syndrome, and relationship changes.
I'm passionate about working with driven, compassionate women who are overwhelmed by life transitions, shifting relationships, and career stress. If this is you, you're the go-to person for others, and sometimes your own needs feel neglected. You might struggle with anxiety, imposter syndrome, burnout, and unfulfilled expectations. You want clarity, confidence, and the ability to set boundaries without guilt. Your goal is to navigate change with grace, advocate for your needs, and align your actions with your values, while maintaining peace of mind and honouring your hard work.
I specialize in anxiety, career stress, burnout, imposter syndrome, and relationship changes.
I'm passionate about working with driven, compassionate women who are overwhelmed by life transitions, shifting relationships, and career stress. If this is you, you're the go-to person for others, and sometimes your own needs feel neglected. You might struggle with anxiety, imposter syndrome, burnout, and unfulfilled expectations. You want clarity, confidence, and the ability to set boundaries without guilt. Your goal is to navigate change with grace, advocate for your needs, and align your actions with your values, while maintaining peace of mind and honouring your hard work.
(587) 805-0319 View (587) 805-0319
Photo of Liz Cameron: Trauma Anxiety Burnout, RPsych, MACP, Psychologist
Liz Cameron: Trauma Anxiety Burnout
Psychologist, RPsych, MACP
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2J
Waitlist for new clients
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
(587) 327-2245 View (587) 327-2245
Photo of Katherine Schurer, MSc, RPsych, Psychologist
Katherine Schurer
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2T  (Online Only)
Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/ career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults.
Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/ career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults.
(587) 804-2193 View (587) 804-2193
Photo of Derrick Shirley - Shirley Psychological Services Inc, MSc, RPsych, Psychologist
Shirley Psychological Services Inc
Psychologist, MSc, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2J
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
(825) 251-9542 View (825) 251-9542
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Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.