Anxiety Therapists in Southwest Calgary, Calgary, AB
![Photo of Alana Sheridan, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/fef7032d-0608-45b1-985c-1bdffaf8badc/1/320x400.jpeg)
Alana Sheridan
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Southwest Calgary, Calgary, AB T3H (Online Only)
I work with individuals and couples on many issues, such as depression, anxiety, trauma, communication issues, parenting struggles and grief.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
I work with individuals and couples on many issues, such as depression, anxiety, trauma, communication issues, parenting struggles and grief.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
![Photo of Lauraine F. Laudel, BEd, MA, Psychologist](https://photos.psychologytoday.com/56dfd472-6005-46f1-9fc7-055340925e73/3/320x400.jpeg)
Lauraine F. Laudel
Psychologist, BEd, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3E
I am honored to work with people challenged by PTSD/trauma, ADHD, depression, anxiety, grief, divorce or life transitions, to name a few.
Are you surviving rather than thriving? Going through the motions but not really feeling 'it'? You are not alone! Whether you are feeling overwhelmed, stressed, sad, chronically anxious, depressed, unable to relax and enjoy life, or simply unclear about where to go or what to do next, there is hope! It is my goal and honour to work collaboratively with you, to support you in clarifying and creating the changes YOU are wanting to see in your life, as quickly and cost effectively as possible. I am consistently amazed by the courage and resilience of the human spirit to create and maintain change!
I am honored to work with people challenged by PTSD/trauma, ADHD, depression, anxiety, grief, divorce or life transitions, to name a few.
Are you surviving rather than thriving? Going through the motions but not really feeling 'it'? You are not alone! Whether you are feeling overwhelmed, stressed, sad, chronically anxious, depressed, unable to relax and enjoy life, or simply unclear about where to go or what to do next, there is hope! It is my goal and honour to work collaboratively with you, to support you in clarifying and creating the changes YOU are wanting to see in your life, as quickly and cost effectively as possible. I am consistently amazed by the courage and resilience of the human spirit to create and maintain change!
![Photo of Christine Molohon, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/677bee50-a88c-499c-b3e9-e540b1936768/2/320x400.jpeg)
Christine Molohon
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3E
If you are struggling with depression, anxiety, stress, life transitions, or past or recent trauma experiences, or perhaps your relationships are floundering, please reach out for a free consultation today.
My goal as your counsellor is to provide a safe, comfortable and caring environment for you to explore your concerns and make the lasting and positive change you desire. I believe in the capacity for each of us to grow into the person we aspire to be and that we have the ability to co create the relationships we long to have. Sometimes we just need help along the way. My counselling approach is specific to your needs. Most often I will work from a developmental, attachment, and trauma informed lens utilizing emotion focused and cognitive behavioral therapies with mindfulness practices.
If you are struggling with depression, anxiety, stress, life transitions, or past or recent trauma experiences, or perhaps your relationships are floundering, please reach out for a free consultation today.
My goal as your counsellor is to provide a safe, comfortable and caring environment for you to explore your concerns and make the lasting and positive change you desire. I believe in the capacity for each of us to grow into the person we aspire to be and that we have the ability to co create the relationships we long to have. Sometimes we just need help along the way. My counselling approach is specific to your needs. Most often I will work from a developmental, attachment, and trauma informed lens utilizing emotion focused and cognitive behavioral therapies with mindfulness practices.
![Photo of Kendra Gall Cove Counselling, MA, Psychologist](https://photos.psychologytoday.com/c2464a1c-2eca-4195-ae67-b65654a1fe6e/3/320x400.jpeg)
Kendra Gall Cove Counselling
Psychologist, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2T
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
![Photo of Dr. Christi Alloway, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/3dd707ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
![Photo of Dr. Jessica Switzer, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/23739c45-1b93-4b03-ba8a-7eac59f2cc45/2/320x400.jpeg)
I have extensive training in mental health, trauma, and medical psychology, and expertise in the areas of anxiety & mood disorders, OCD, adjustment, emotion dysregulation, grief & loss, and health-related problems.
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
I have extensive training in mental health, trauma, and medical psychology, and expertise in the areas of anxiety & mood disorders, OCD, adjustment, emotion dysregulation, grief & loss, and health-related problems.
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
![Photo of Sean Colvin, MSc, Psychologist](https://photos.psychologytoday.com/76c81387-04d2-4c4d-9ddd-a906badff226/2/320x400.jpeg)
I have experience working with individuals across the lifespan, from children to adults, and specialize in the treatment of ADHD, anxiety, and grief/loss, as well as diagnostic assessment (ADHD, learning disabilities, giftedness, etc.
I'm a Registered Psychologist in Calgary, AB and owner of Grey Psychology. I offer psychotherapy and psychological assessment services to individuals who are experiencing a variety of challenges. Whether you are navigating a depressive episode, daily anxiety, ADHD, trauma, grief/loss, or questions around identity, my approach will involve a systematic understanding of the core issue, identification of a meaningful goal, and the use of evidence-based therapeutic techniques to support you in overcoming barriers and realizing your potential. Encouragement is central to my approach. For more information, please visit: greypsychology.ca
I have experience working with individuals across the lifespan, from children to adults, and specialize in the treatment of ADHD, anxiety, and grief/loss, as well as diagnostic assessment (ADHD, learning disabilities, giftedness, etc.
I'm a Registered Psychologist in Calgary, AB and owner of Grey Psychology. I offer psychotherapy and psychological assessment services to individuals who are experiencing a variety of challenges. Whether you are navigating a depressive episode, daily anxiety, ADHD, trauma, grief/loss, or questions around identity, my approach will involve a systematic understanding of the core issue, identification of a meaningful goal, and the use of evidence-based therapeutic techniques to support you in overcoming barriers and realizing your potential. Encouragement is central to my approach. For more information, please visit: greypsychology.ca
![Photo of Rachael Weiss, MC, R Psych, Psychologist](https://photos.psychologytoday.com/63ea02dc-aaef-4054-a36d-df865401623c/1/320x400.jpeg)
Rachael Weiss
Psychologist, MC, R Psych
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2H
I am a passionate and client-focused psychologist who is dedicated to supporting my clients as they experience various life challenges. If you are experiencing difficulties, such as anxiety, depression, grief or relational or emotional issues, you are not alone. I would love to empower you to walk with more clarity, confidence, and joy. I incorporate multiple therapy modalities including CBT, ACT, Emotion Focused Therapy, Emotion Focused Family Therapy & DBT.
I am a passionate and client-focused psychologist who is dedicated to supporting my clients as they experience various life challenges. If you are experiencing difficulties, such as anxiety, depression, grief or relational or emotional issues, you are not alone. I would love to empower you to walk with more clarity, confidence, and joy. I incorporate multiple therapy modalities including CBT, ACT, Emotion Focused Therapy, Emotion Focused Family Therapy & DBT.
![Photo of Kirsten Setso, MACP, BSc Psy, Registered Provisional Psychologist](https://photos.psychologytoday.com/59d4e34e-c9db-4dda-abf8-3a570b0d19ba/2/320x400.jpeg)
Kirsten Setso
Registered Provisional Psychologist, MACP, BSc Psy
Verified Verified
8 Endorsed
Southwest Calgary, Calgary, AB T2P
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
![Photo of Shannon Kelly - Creative Sky Psychology , BA, MA, RPsych, Psychologist](https://photos.psychologytoday.com/cd44cb70-145c-453a-87e1-7e5a57a20c70/3/320x400.jpeg)
Creative Sky Psychology
Psychologist, BA, MA, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T3E
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
We provide strength-based therapy for individuals from a wholistic model. At Creative Sky Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
![Photo of Diandra Lewis, MOC, R, Psych, Psychologist](https://photos.psychologytoday.com/1ef4452e-d1e3-42e8-b69b-0cbcfff66bbc/2/320x400.jpeg)
Diandra Lewis
Psychologist, MOC, R, Psych
Verified Verified
11 Endorsed
Southwest Calgary, Calgary, AB T2P
Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders.
Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders.
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![Photo of Carley Hyder, BA, MA, Psychologist](https://photos.psychologytoday.com/5c6b9c76-d8c6-44ba-b53c-e1d3e1144291/1/320x400.jpeg)
Client goals in my office range from: feeling general better about oneself, better overall mood (less anxious & more content), more self-confident, attaining and keeping strong healthy relationships in their lives, understanding their diagnosis more and learning tools to support themselves.
Family focused practice looking to support connections with children, adolescences, parents, and families; with researched solution-based tools and strategies. Child and teen friendly environment, to work solo or along with the parent. I specialize in big emotions, anxiety, ADHD, depression, phobias, low self-esteem, learning disabilities, psycho-educational assessment, bullying, and self-injury. Learning how to: self-soothe, controlling emotions and thoughts, positive self-confidence, learn adaptive social skills, boundaries and healthy habits.
Client goals in my office range from: feeling general better about oneself, better overall mood (less anxious & more content), more self-confident, attaining and keeping strong healthy relationships in their lives, understanding their diagnosis more and learning tools to support themselves.
Family focused practice looking to support connections with children, adolescences, parents, and families; with researched solution-based tools and strategies. Child and teen friendly environment, to work solo or along with the parent. I specialize in big emotions, anxiety, ADHD, depression, phobias, low self-esteem, learning disabilities, psycho-educational assessment, bullying, and self-injury. Learning how to: self-soothe, controlling emotions and thoughts, positive self-confidence, learn adaptive social skills, boundaries and healthy habits.
![Photo of Elizabeth Brunner, MA, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/5169602f-39f0-4596-8768-fdcc2ecf8c7f/3/320x400.jpeg)
Elizabeth Brunner
Registered Provisional Psychologist, MA, CCC
Verified Verified
Southwest Calgary, Calgary, AB T2N
Waitlist for new clients
I provide therapy for a range of concerns, although my areas of focus are working with anxiety, depression, relationship struggles, and trauma.
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
I provide therapy for a range of concerns, although my areas of focus are working with anxiety, depression, relationship struggles, and trauma.
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
![Photo of Marie Trottier, MEd, Psychologist](https://photos.psychologytoday.com/cb8977d6-bdde-44d9-9b35-57e2da1c6b8c/1/320x400.jpeg)
Are you ready to overcome anxiety and live the life you deserve? Overthinking and constant worry create a vicious cycle for people with anxiety. This can have a very negative impact on your life making you feel mentally and physically drained. You feel unhappy, unproductive and your relationships suffer as a result. You can learn to change this pattern of overthinking and worry which only makes your anxiety worse. If you want to stop feeling stressed, worried and afraid all the time then you are ready for a change. I am ready to help you find the way to a better life. Reach out today. I can't wait to chat with you.
Are you ready to overcome anxiety and live the life you deserve? Overthinking and constant worry create a vicious cycle for people with anxiety. This can have a very negative impact on your life making you feel mentally and physically drained. You feel unhappy, unproductive and your relationships suffer as a result. You can learn to change this pattern of overthinking and worry which only makes your anxiety worse. If you want to stop feeling stressed, worried and afraid all the time then you are ready for a change. I am ready to help you find the way to a better life. Reach out today. I can't wait to chat with you.
![Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist](https://photos.psychologytoday.com/22333acb-5c16-4f92-81fd-c71e88fa94fd/1/320x400.jpeg)
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2G
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
![Photo of Lindsay David McLeod, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/3da4bbb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lindsay David McLeod
Psychologist, PhD, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T3E
Not accepting new clients
I have 15 years of experience in public health care and private practice helping people with depression, anxiety, stress, loss, self-esteem, relationship concerns, anger, and perfectionism.
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self-acceptance and resilience.
I have 15 years of experience in public health care and private practice helping people with depression, anxiety, stress, loss, self-esteem, relationship concerns, anger, and perfectionism.
I am a clinical psychologist who works with individuals and couples. Some have been struggling for a long time while others have lost their footing in the face of recent life stress. Change and growth happen when individuals feel that they are taken seriously, understood, accepted, and supported. In this context, my clients become more open, aware, and honest about the full range of their thoughts and feelings. Hope and courage grow as they face life's challenges. They learn new, flexible, and effective ways to think and respond, alter unhelpful patterns in relationships, and gain greater self-acceptance and resilience.
![Photo of Jessica Ferro, MC:AT, RPsych, Psychologist](https://photos.psychologytoday.com/fcbef3c1-11a7-4cbe-9cc4-b0563b0a7b81/2/320x400.jpeg)
Jessica Ferro
Psychologist, MC:AT, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T3H (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Alberta, the Northwest Territories, and the Yukon. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Alberta, the Northwest Territories, and the Yukon. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
![Photo of Sarah Elizabeth White - Expressive Child Therapies, MA, CCC, RCC, SPT, Counsellor](https://photos.psychologytoday.com/46a1d831-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Expressive Child Therapies
Counsellor, MA, CCC, RCC, SPT
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3C
I help children struggling with emotional regulation, anxiety, self harm, aggression, social isolation, life changes, loss, traumatic events and neurodiversity.
Parenting is the most invested relationship one can partake in. There are many tasks and challenges involved in guiding little people towards becoming adults. Life can force families to face events that impact children's ability to feel safe and function successfully. This is when it becomes key to incorporate "it takes a whole community to raise a child", and I believe that people do the best they can with what they know. I have dedicated 23 years to helping children express their needs. And I can help increase your "knowing" so that we can enrich your child's relationships and increase their tolerance for the difficult stuff
I help children struggling with emotional regulation, anxiety, self harm, aggression, social isolation, life changes, loss, traumatic events and neurodiversity.
Parenting is the most invested relationship one can partake in. There are many tasks and challenges involved in guiding little people towards becoming adults. Life can force families to face events that impact children's ability to feel safe and function successfully. This is when it becomes key to incorporate "it takes a whole community to raise a child", and I believe that people do the best they can with what they know. I have dedicated 23 years to helping children express their needs. And I can help increase your "knowing" so that we can enrich your child's relationships and increase their tolerance for the difficult stuff
![Photo of Tracy Fields ~ Highly Sensitive People Empaths, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/516bf0c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tracy Fields ~ Highly Sensitive People Empaths
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2H
I offer counselling to people that are highly sensitive and highly empathic. Many of my clients are intuitive and seem to know things and see things that others aren't aware of. This often leaves them feeling out of place, isolated, and unsure if they can trust themselves. A common issue is being in relationships where you over give but are told you are not doing enough. This can lead to overthinking, overanalyzing, anxiety, depression, and low-self esteem. You might know what you want to do, what you want to say but get stuck because of the worry of hurting the other person's feelings.
I offer counselling to people that are highly sensitive and highly empathic. Many of my clients are intuitive and seem to know things and see things that others aren't aware of. This often leaves them feeling out of place, isolated, and unsure if they can trust themselves. A common issue is being in relationships where you over give but are told you are not doing enough. This can lead to overthinking, overanalyzing, anxiety, depression, and low-self esteem. You might know what you want to do, what you want to say but get stuck because of the worry of hurting the other person's feelings.
![Photo of Dr. Laurie Ali, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/2bab8bc6-0068-4e93-8b57-2bcb81000991/2/320x400.jpeg)
Dr. Laurie Ali
Psychologist, PhD, RPsych
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2S
It can be frustrating and confusing when life looks good on the outside but doesn’t feel good on the inside; feeling tired, overwhelmed and disconnected from the things you worked so hard to have. Therapy may seem like one more thing to do in an already busy life, but there is part of you that is curious about whether it could make a difference. As a Ph.D. level Clinical Psychologist, I have spent the past 10 years successfully treating adults with depression, anxiety, OCD, insomnia, perfectionism, life stress, and relationship difficulties.
It can be frustrating and confusing when life looks good on the outside but doesn’t feel good on the inside; feeling tired, overwhelmed and disconnected from the things you worked so hard to have. Therapy may seem like one more thing to do in an already busy life, but there is part of you that is curious about whether it could make a difference. As a Ph.D. level Clinical Psychologist, I have spent the past 10 years successfully treating adults with depression, anxiety, OCD, insomnia, perfectionism, life stress, and relationship difficulties.
![Photo of Danielle Stupka, MSc, Psychologist](https://photos.psychologytoday.com/6ae79867-7b83-4373-be76-700a70860c59/1/320x400.jpeg)
Hello and welcome! I provide therapeutic services to teens and adults experiencing a variety of challenges, including anxiety (e.g. social anxiety, generalized anxiety, panic attacks), relationship challenges (e.g. communication, attachment styles, boundaries), transitions (e.g. motherhood, university, career), body image and disordered eating, and ADHD. My collaborative approach to therapy involves finding and connecting authentic meaning to your lived experiences and relationships by processing emotions, understanding attachment patterns, and integrating the impact of your thoughts and behaviours.
Hello and welcome! I provide therapeutic services to teens and adults experiencing a variety of challenges, including anxiety (e.g. social anxiety, generalized anxiety, panic attacks), relationship challenges (e.g. communication, attachment styles, boundaries), transitions (e.g. motherhood, university, career), body image and disordered eating, and ADHD. My collaborative approach to therapy involves finding and connecting authentic meaning to your lived experiences and relationships by processing emotions, understanding attachment patterns, and integrating the impact of your thoughts and behaviours.
![Photo of Cheryl Spence, MA, RPsych, Psychologist](https://photos.psychologytoday.com/9f6dc113-5561-4154-b1ca-1ea8050f820b/2/320x400.jpeg)
Cheryl Spence
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3H
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
![Photo of Hilda Leon, MC, RPsyc, Psychologist](https://photos.psychologytoday.com/5488d1b4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.
I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.
![Photo of Teresa Futers - Teresa Futers Eating Disorder Support, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1896b6fa-1037-46e4-a3a8-6d2836ccb4b3/1/320x400.jpeg)
Teresa Futers Eating Disorder Support
Registered Social Worker, MSW, RSW
Verified Verified
Southwest Calgary, Calgary, AB T2V
Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.
Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.
![Photo of Ali Chacalias, BA, MC, Psychologist](https://photos.psychologytoday.com/4f9bcade-b695-4c0a-96de-54f59631c080/1/320x400.jpeg)
I work with anxiety, depression, trauma (childhood and other experiences), life transitions, and relationship conflict.
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
I work with anxiety, depression, trauma (childhood and other experiences), life transitions, and relationship conflict.
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!