Anxiety Therapists in Southwest Calgary, Calgary, AB
Beth Balshaw
Psychologist, PhD
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2N (Online Only)
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
Alshaba Billawala
Psychologist, RPsych
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2S (Online Only)
If you are experiencing anxiety, depression, or have been through a traumatic event(s), you might be feeling hopeless, low, unmotivated or overwhelmed. In our work, I can support you in these areas of difficulty, and in figuring out patterns or behaviours that may be keeping you stuck, and help you learn tools and strategies to work towards improving your mental health and well-being. I also support couples who are experiencing difficulties communicating, connecting or resolving conflict. If you find yourself stuck in the same cycle, I can support you in finding ways to get unstuck and to feel more connected to one another.
If you are experiencing anxiety, depression, or have been through a traumatic event(s), you might be feeling hopeless, low, unmotivated or overwhelmed. In our work, I can support you in these areas of difficulty, and in figuring out patterns or behaviours that may be keeping you stuck, and help you learn tools and strategies to work towards improving your mental health and well-being. I also support couples who are experiencing difficulties communicating, connecting or resolving conflict. If you find yourself stuck in the same cycle, I can support you in finding ways to get unstuck and to feel more connected to one another.
Rachelle Diamond
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2P
Have you been feeling really stuck in your head lately and/or getting unexplainable physical symptoms? Are you procrastinating more, feeling less productive, and overall not coping as well as you feel you once were? My name is Rachelle and I specialize in identifying and treating stress, anxiety, depression, burnout, and more. There are many ways in which stress can present and many underlying causes to the symptoms you may be experiencing. It is my mission to help you get to the root of your distress. I can assist you with implementing new coping strategies and ultimately getting back to living a life you care about!
Have you been feeling really stuck in your head lately and/or getting unexplainable physical symptoms? Are you procrastinating more, feeling less productive, and overall not coping as well as you feel you once were? My name is Rachelle and I specialize in identifying and treating stress, anxiety, depression, burnout, and more. There are many ways in which stress can present and many underlying causes to the symptoms you may be experiencing. It is my mission to help you get to the root of your distress. I can assist you with implementing new coping strategies and ultimately getting back to living a life you care about!
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions.
Hello! I’m Mike, and I provide therapy for teenagers, adults, and families. I also provide psychoeducational assessments. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions.
Hello! I’m Mike, and I provide therapy for teenagers, adults, and families. I also provide psychoeducational assessments. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
Debra Widgren
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2X
I am a Registered Social Worker and hold a Bachelor of Education, Honours Bachelor of Social Work and a Masters Degree in Clinical Social Work. I embrace a holistic, client-centered approach to my work and understand that mental health includes our emotional, psychological, and social well-being at every stage of life, from childhood and adolescence through adulthood. Over the past decade I have worked with individuals, couples and families in both community and hospital settings with a focus on addictions, anxiety, depression, family breakdown, trauma, and occupational burnout.
I am a Registered Social Worker and hold a Bachelor of Education, Honours Bachelor of Social Work and a Masters Degree in Clinical Social Work. I embrace a holistic, client-centered approach to my work and understand that mental health includes our emotional, psychological, and social well-being at every stage of life, from childhood and adolescence through adulthood. Over the past decade I have worked with individuals, couples and families in both community and hospital settings with a focus on addictions, anxiety, depression, family breakdown, trauma, and occupational burnout.
I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.
I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.
My specialty areas include depression, anxiety (generalized, panic, phobias, social, health, OCD), trauma, anger & stress management, eating disorders, self-esteem, couples counselling, addictions, and sport psychology.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
My specialty areas include depression, anxiety (generalized, panic, phobias, social, health, OCD), trauma, anger & stress management, eating disorders, self-esteem, couples counselling, addictions, and sport psychology.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Andrew Luceno
Psychologist, BA, BEd, MSc
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2N
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
Anna Robertshaw
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3C
I have worked with individuals experiencing, but not limited to, anxiety, depression, life transitions, relationship challenges, low self esteem, sleep issues, and the effects of trauma.
I believe therapy is built on trust, safety, and mutual respect, and so I bring my real self to the therapeutic relationship in order to meet and discover the ‘self’ you want to become. Together we will explore the physical, emotional, and environmental factors creating friction in your life, and work towards sustainable and meaningful change. This may include learning new skills, processing emotions, and finding meaning in your past and present experiences. Life is full of challenges, and I will accompany you in learning to build resilience in the face of those challenges, without becoming overwhelmed
I have worked with individuals experiencing, but not limited to, anxiety, depression, life transitions, relationship challenges, low self esteem, sleep issues, and the effects of trauma.
I believe therapy is built on trust, safety, and mutual respect, and so I bring my real self to the therapeutic relationship in order to meet and discover the ‘self’ you want to become. Together we will explore the physical, emotional, and environmental factors creating friction in your life, and work towards sustainable and meaningful change. This may include learning new skills, processing emotions, and finding meaning in your past and present experiences. Life is full of challenges, and I will accompany you in learning to build resilience in the face of those challenges, without becoming overwhelmed
Nicole Granger-Wannop
Psychologist, RPsych, MEd
Verified Verified
Southwest Calgary, Calgary, AB T2S
I am a Registered Psychologist and EMDR therapist who believes in the transformative power of connection and feeling seen. I offer a comprehensive range of services, including EMDR, individual therapy, and psychological assessments to meet the needs of each client. My specialization lies in working with clients who are experiencing trauma, grief, or anxiety. I am committed to providing a supportive therapeutic environment where clients of all ages can feel seen. Whether you're seeking support for emotional healing or require guidance in understanding your strengths and areas for growth, I am here to walk alongside you.
I am a Registered Psychologist and EMDR therapist who believes in the transformative power of connection and feeling seen. I offer a comprehensive range of services, including EMDR, individual therapy, and psychological assessments to meet the needs of each client. My specialization lies in working with clients who are experiencing trauma, grief, or anxiety. I am committed to providing a supportive therapeutic environment where clients of all ages can feel seen. Whether you're seeking support for emotional healing or require guidance in understanding your strengths and areas for growth, I am here to walk alongside you.
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Thinking about making a change? The first step can feel like a lot. I am so happy to see you here! I help children, teens, and adults facing a range of concerns including anxiety, depression, OCD, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
Thinking about making a change? The first step can feel like a lot. I am so happy to see you here! I help children, teens, and adults facing a range of concerns including anxiety, depression, OCD, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
Lynn Viehweger
Registered Provisional Psychologist, MACS, MAC, CCC
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2X
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
Melanie Calkins
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2W
I work with adults living complex trauma, anxiety, and depression and have training to support those transitioning into parenthood.
Pain is a part of the human experience but suffering does not have to be. Together, we can find a way forward from whatever difficulties you are facing. I specialize in trauma and perinatal mental health and work collaboratively to support you to reclaim your life in a way that honors your values, skills, and intentions. Authenticity, compassion, collaboration, and humor are central to the way that I practice. I am committed to finding an approach and pace that feels safe and sustainable while supporting you to reach your goals.
I work with adults living complex trauma, anxiety, and depression and have training to support those transitioning into parenthood.
Pain is a part of the human experience but suffering does not have to be. Together, we can find a way forward from whatever difficulties you are facing. I specialize in trauma and perinatal mental health and work collaboratively to support you to reclaim your life in a way that honors your values, skills, and intentions. Authenticity, compassion, collaboration, and humor are central to the way that I practice. I am committed to finding an approach and pace that feels safe and sustainable while supporting you to reach your goals.
Onward Psychology Group focuses on supporting a wide range of children, adolescents, and adults (and their families) . We believe that we are all complex, life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the individual, but the entire family. We focus on discovering the unique strengths of each individual so we can capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.
Onward Psychology Group focuses on supporting a wide range of children, adolescents, and adults (and their families) . We believe that we are all complex, life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the individual, but the entire family. We focus on discovering the unique strengths of each individual so we can capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.
Liz Cameron: Trauma Anxiety Burnout
Psychologist, RPsych, MACP
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2J
Your body has the capacity to heal itself - sometimes it just needs a little help. I take a holistic, body-mind perspective in helping you figure out your unique healing journey. Working with a diverse client base through years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), grief and bereavement, depression, anxiety, career and workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Your body has the capacity to heal itself - sometimes it just needs a little help. I take a holistic, body-mind perspective in helping you figure out your unique healing journey. Working with a diverse client base through years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), grief and bereavement, depression, anxiety, career and workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Nikki Buffie: Men's Mental Health Anxiety Relationships
Registered Provisional Psychologist, MC, BCR
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2J
I enjoy working with folks navigating anxiety, people-pleasing, perfectionism, low self-esteem/confidence, stress and burnout, emotional regulation, school and work-related challenges, life transitions, men's mental health, boundary setting/effective communication, and relationship difficulties.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
I enjoy working with folks navigating anxiety, people-pleasing, perfectionism, low self-esteem/confidence, stress and burnout, emotional regulation, school and work-related challenges, life transitions, men's mental health, boundary setting/effective communication, and relationship difficulties.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and trauma. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday! Virtual sessions available to all residents in Alberta.
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and trauma. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday! Virtual sessions available to all residents in Alberta.
Talia Zink Rise Counselling
Clinical Social Work/Therapist, MSW, RSW, RISE
Verified Verified
Southwest Calgary, Calgary, AB T3Z (Online Only)
Life is often filled with difficult experiences, painful transitions, and big decisions. These challenges can significantly impact our sense of well-being and create a great deal of stress in our lives. I am committed to working with individuals and families to support them to overcome these difficult periods, so they can live more freely with a greater sense of peace and happiness. I accompany others to resolve a variety of issues such as anxiety, depression, trauma, relationship conflict, grief and loss, and low self-esteem.
Life is often filled with difficult experiences, painful transitions, and big decisions. These challenges can significantly impact our sense of well-being and create a great deal of stress in our lives. I am committed to working with individuals and families to support them to overcome these difficult periods, so they can live more freely with a greater sense of peace and happiness. I accompany others to resolve a variety of issues such as anxiety, depression, trauma, relationship conflict, grief and loss, and low self-esteem.
Anne Hampson Equine Therapy
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Southwest Calgary, Calgary, AB T2H
Standing in a field with horses can be so simple, yet very powerful. We can learn so much by just being with, watching, and observing. Horses navigate their nervous systems very naturally and without hesitation. For nervous system regulation they have so much to teach us. Together we practice the principles of polyvagal theory in real time while being in the presence of horses which only makes this learning more powerful. My areas of expertise include working with chronic and neuroplastic pain, addiction, PTSD, anxiety and depressive disorders.
Standing in a field with horses can be so simple, yet very powerful. We can learn so much by just being with, watching, and observing. Horses navigate their nervous systems very naturally and without hesitation. For nervous system regulation they have so much to teach us. Together we practice the principles of polyvagal theory in real time while being in the presence of horses which only makes this learning more powerful. My areas of expertise include working with chronic and neuroplastic pain, addiction, PTSD, anxiety and depressive disorders.
