Anxiety Therapists in Southwest Calgary, Calgary, AB
My focus includes anxiety, depression, anger, self-esteem, stress and burnout, emotional regulation, life transitions and relationship difficulties.
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
My focus includes anxiety, depression, anger, self-esteem, stress and burnout, emotional regulation, life transitions and relationship difficulties.
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
Sabrina Sbarzella Art Therapy
Registered Provisional Psychologist, MA, DVATI
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2P
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, substance abuse, anxiety and depression. The clients I work with want to experience an environment that is non-judgmental and collaborative, where they feel respected, heard, and supported. I enjoy working with teens, and adults in individual and group settings. I am 2SLGBTQ+ and neurodiversity-affirming.
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, substance abuse, anxiety and depression. The clients I work with want to experience an environment that is non-judgmental and collaborative, where they feel respected, heard, and supported. I enjoy working with teens, and adults in individual and group settings. I am 2SLGBTQ+ and neurodiversity-affirming.
Karen Velichka
Psychologist, RPsych, MA
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T3H (Online Only)
Currently accepting new clients! Do you struggle with anxiety or low self-esteem that affects your relationships and day-to-day life? Experiencing burnout or a sense of 'bleh'? Do you feel exhausted and overwhelmed from trying to manage on your own? Maybe you have a sense of what you'd like to be doing, but unsure of the steps to get there? You are not alone! People are feeling overwhelmed and uncertain about how they are supposed to manage their careers, relationships, and all of life’s challenges. I believe you should be able to live your life with confidence and enthusiasm!
Currently accepting new clients! Do you struggle with anxiety or low self-esteem that affects your relationships and day-to-day life? Experiencing burnout or a sense of 'bleh'? Do you feel exhausted and overwhelmed from trying to manage on your own? Maybe you have a sense of what you'd like to be doing, but unsure of the steps to get there? You are not alone! People are feeling overwhelmed and uncertain about how they are supposed to manage their careers, relationships, and all of life’s challenges. I believe you should be able to live your life with confidence and enthusiasm!
Rohan S Cholkar
Registered Psychotherapist (Qualifying), MACP, BA(PSY)
Verified Verified
8 Endorsed
Southwest Calgary, Calgary, AB T2Y (Online Only)
Hello, I'm Rohan, and I bring a warm and non-judgmental approach to therapy, creating a safe space for you to explore your thoughts and feelings. If you face challenges like anxiety, depression, relationship issues, or navigating life transitions, I am here to support you every step of the way. We'll embark on a journey of self-discovery, building on your strengths and empowering you to overcome obstacles. If you're ready to take the first step towards positive change, I invite you to reach out. I look forward to an opportunity to support you on your journey to a happier life.
Hello, I'm Rohan, and I bring a warm and non-judgmental approach to therapy, creating a safe space for you to explore your thoughts and feelings. If you face challenges like anxiety, depression, relationship issues, or navigating life transitions, I am here to support you every step of the way. We'll embark on a journey of self-discovery, building on your strengths and empowering you to overcome obstacles. If you're ready to take the first step towards positive change, I invite you to reach out. I look forward to an opportunity to support you on your journey to a happier life.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
Uma Autumn Pépin-Robbins
Registered Provisional Psychologist, MC, BA
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2N
I work primarily with youth and families navigating challenges such as anxiety, depression, social skills deficits, and significant life transitions. These clients may struggle with managing overwhelming feelings, self-esteem issues, or difficulties with peer relationships. They may also be facing family changes like divorce, moving, or entering new schools, which can impact their emotional well-being. The ideal client can be looking for guidance on how to navigate these challenges, need a safe space to share, and/or want to gain a deeper understanding of themselves
I work primarily with youth and families navigating challenges such as anxiety, depression, social skills deficits, and significant life transitions. These clients may struggle with managing overwhelming feelings, self-esteem issues, or difficulties with peer relationships. They may also be facing family changes like divorce, moving, or entering new schools, which can impact their emotional well-being. The ideal client can be looking for guidance on how to navigate these challenges, need a safe space to share, and/or want to gain a deeper understanding of themselves
Dr. Jessica Switzer
Psychologist, PhD, RPsych
Verified Verified
Southwest Calgary, Calgary, AB T2S (Online Only)
I have extensive training in mental health, trauma, and medical psychology, and expertise in the areas of anxiety & mood disorders, OCD, adjustment, emotion dysregulation, grief & loss, and health-related problems.
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
I have extensive training in mental health, trauma, and medical psychology, and expertise in the areas of anxiety & mood disorders, OCD, adjustment, emotion dysregulation, grief & loss, and health-related problems.
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
Carol Fredrek
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T3H (Online Only)
Contact me for a free,15-minute phone consultation to find out how I can help you overcome anxiety.
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
Contact me for a free,15-minute phone consultation to find out how I can help you overcome anxiety.
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
I offer a tailored approach to address a range of concerns, including depression, anxiety, relationship issues, and self-concept.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you yearn for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we'll explore your challenges, unearth your strengths, and chart a path toward healing and resilience.
I offer a tailored approach to address a range of concerns, including depression, anxiety, relationship issues, and self-concept.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you yearn for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we'll explore your challenges, unearth your strengths, and chart a path toward healing and resilience.
Dr. Caroline Buzanko @ Koru Family Psychology
Psychologist, PhD, MC
Verified Verified
Southwest Calgary, Calgary, AB T3H
I specialize in the assessment and intervention of complex learning difficulties, ADHD, anxiety, autism, and behaviours.
My focus is on helping parents raise happy, confident children. My specialized assessments will help you better understand exactly what your child's strengths are and what to do to overcome areas of difficulty. All interventions are collaborative in nature, where we will work together to help you l learn effective strategies to strengthen your child's resilience and skills to effectively manage life's challenges.
I specialize in the assessment and intervention of complex learning difficulties, ADHD, anxiety, autism, and behaviours.
My focus is on helping parents raise happy, confident children. My specialized assessments will help you better understand exactly what your child's strengths are and what to do to overcome areas of difficulty. All interventions are collaborative in nature, where we will work together to help you l learn effective strategies to strengthen your child's resilience and skills to effectively manage life's challenges.
Accepting new clients - evening availability. Navigating mental health challenges can profoundly affect various aspects of your life, including relationships, self-esteem, and overall well-being. Feelings of fear, defeat, hopelessness, and loneliness often accompany these struggles. As a therapist specializing in working with adults and teens, I am dedicated to supporting individuals through anxiety, addictions, trauma, and life transitions. Asking for help can be a scary task, and I'm so glad you're here.
Accepting new clients - evening availability. Navigating mental health challenges can profoundly affect various aspects of your life, including relationships, self-esteem, and overall well-being. Feelings of fear, defeat, hopelessness, and loneliness often accompany these struggles. As a therapist specializing in working with adults and teens, I am dedicated to supporting individuals through anxiety, addictions, trauma, and life transitions. Asking for help can be a scary task, and I'm so glad you're here.
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Tracy Fields ~ Highly Sensitive People Empaths
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2H
I offer counselling to people that are highly sensitive and highly empathic. Many of my clients are intuitive and seem to know things and see things that others aren't aware of. This often leaves them feeling out of place, isolated, and unsure if they can trust themselves. A common issue is being in relationships where you over give but are told you are not doing enough. This can lead to overthinking, overanalyzing, anxiety, depression, and low-self esteem. You might know what you want to do, what you want to say but get stuck because of the worry of hurting the other person's feelings.
I offer counselling to people that are highly sensitive and highly empathic. Many of my clients are intuitive and seem to know things and see things that others aren't aware of. This often leaves them feeling out of place, isolated, and unsure if they can trust themselves. A common issue is being in relationships where you over give but are told you are not doing enough. This can lead to overthinking, overanalyzing, anxiety, depression, and low-self esteem. You might know what you want to do, what you want to say but get stuck because of the worry of hurting the other person's feelings.
Janelle Cohos
Psychologist, RPsych, MA
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T2R
If you're experiencing worry, stress, anxiety, depression, challenges during conception/pregnancy/postpartum, life transitions, relationship issues, separation/divorce, or grief & loss—let's chat so we can make life more manageable for you.
Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
If you're experiencing worry, stress, anxiety, depression, challenges during conception/pregnancy/postpartum, life transitions, relationship issues, separation/divorce, or grief & loss—let's chat so we can make life more manageable for you.
Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.
Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.
Karen Turnock
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2Y (Online Only)
I have specialized training in Perinatal/Maternal Mental Health, in EMDR for trauma, in CBT for anxiety and depression, in Grief and Loss and in Developmental and Attachment-based models for Parent and Relationship challenges.
Modern motherhood and the path to get there can be messy. I work with women from the start of their fertility journey through pregnancy, post-partum and all the stages of parenting. Clients are working through fertility challenges, pregnancy losses and birth/NICU trauma. They're making sense of this time of transition and are processing points of stress, overwhelm and anxiety. I work with moms to better understand their child's behaviour and the overall mental load and why it can be so dysregulating. Most of all, I'm passionate about being a supportive member of your village as you navigate the ups and downs of motherhood.
I have specialized training in Perinatal/Maternal Mental Health, in EMDR for trauma, in CBT for anxiety and depression, in Grief and Loss and in Developmental and Attachment-based models for Parent and Relationship challenges.
Modern motherhood and the path to get there can be messy. I work with women from the start of their fertility journey through pregnancy, post-partum and all the stages of parenting. Clients are working through fertility challenges, pregnancy losses and birth/NICU trauma. They're making sense of this time of transition and are processing points of stress, overwhelm and anxiety. I work with moms to better understand their child's behaviour and the overall mental load and why it can be so dysregulating. Most of all, I'm passionate about being a supportive member of your village as you navigate the ups and downs of motherhood.
Laurie Siembida
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2W
I have worked for over 20 years with individuals who have experienced: trauma, specifically sexual and domestic violence; depression; anxiety; grief & loss; relationship issues; and difficult life transitions.
Accepting New Clients! You want to live a meaningful life where you have strong and healthy relationships with yourself and others but something has gotten in the way of that. It may have been experiencing trauma as a child or adult, experiencing dysfunctional family dynamics, suffering a loss, or other difficult life experiences. Whether you struggle with anxiety or depression, have difficulty recognizing your own self-worth, struggle to feel a sense of connection with self or others, or feel overwhelmed and stuck in your life, my aim is to help you take steps toward living a more authentic and fulfilling life.
I have worked for over 20 years with individuals who have experienced: trauma, specifically sexual and domestic violence; depression; anxiety; grief & loss; relationship issues; and difficult life transitions.
Accepting New Clients! You want to live a meaningful life where you have strong and healthy relationships with yourself and others but something has gotten in the way of that. It may have been experiencing trauma as a child or adult, experiencing dysfunctional family dynamics, suffering a loss, or other difficult life experiences. Whether you struggle with anxiety or depression, have difficulty recognizing your own self-worth, struggle to feel a sense of connection with self or others, or feel overwhelmed and stuck in your life, my aim is to help you take steps toward living a more authentic and fulfilling life.
Anne Klein
Counsellor, BComm, MA, CCC, TAP, CT
Verified Verified
4 Endorsed
Southwest Calgary, Calgary, AB T2R
That means supporting people to no longer feel anxious, to release depression, to cope without the use of addictions, and recover from past events that felt unmanageable.
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
That means supporting people to no longer feel anxious, to release depression, to cope without the use of addictions, and recover from past events that felt unmanageable.
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
Marie Goulet
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Southwest Calgary, Calgary, AB T3E
Welcome! I am so glad you landed here! My approach to therapy is collaborative and is inspired by the unique challenges, strengths and stories you bring into each session. I can support you with understanding and managing your emotions, taking a look at cycles of conflict you are going through, moving from self-criticism to self-compassion, exploring values and how to live by them, and processing difficult events. My areas of interest include self-esteem, stress, anxiety, depression, life transitions, expatriation/repatriation, body image concerns, disordered eating, and cultural and spiritual exploration.
Welcome! I am so glad you landed here! My approach to therapy is collaborative and is inspired by the unique challenges, strengths and stories you bring into each session. I can support you with understanding and managing your emotions, taking a look at cycles of conflict you are going through, moving from self-criticism to self-compassion, exploring values and how to live by them, and processing difficult events. My areas of interest include self-esteem, stress, anxiety, depression, life transitions, expatriation/repatriation, body image concerns, disordered eating, and cultural and spiritual exploration.
Nosheen Yaqub
Registered Social Worker, RSW, BA, MA
Verified Verified
1 Endorsed
Southwest Calgary, Calgary, AB T2W (Online Only)
Are you struggling with life? Feeling overwhelmed? And burnt out? Well, I hear you! Life can be challenging with all it's twists and turns, and this can have a significant impact on our relationships, mental health wellbeing, but fear not you are not alone, I am here to help. I have been supporting diverse communities in a variety of settings with their mental health and wellbeing for 22 years. No matter what your issues are anxiety, stress, relationships, family conflict, work, self-worth and so on, I endeavor to support and empower you to navigate through them and reach a place that better enables you to manage your situation.
Are you struggling with life? Feeling overwhelmed? And burnt out? Well, I hear you! Life can be challenging with all it's twists and turns, and this can have a significant impact on our relationships, mental health wellbeing, but fear not you are not alone, I am here to help. I have been supporting diverse communities in a variety of settings with their mental health and wellbeing for 22 years. No matter what your issues are anxiety, stress, relationships, family conflict, work, self-worth and so on, I endeavor to support and empower you to navigate through them and reach a place that better enables you to manage your situation.
Katherine Schurer
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Southwest Calgary, Calgary, AB T2T (Online Only)
Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults.
Feeling really worried? Having trouble sleeping? Struggling to adjust to change? I can help. I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/career, moving to a new place, retirement, relationship challenges). Together, we can make sense of your current situation and determine how you can improve your wellbeing and overall life satisfaction. I have worked with diverse populations and welcome all adults.
