Somatic Therapists in Southeast Calgary, Calgary, AB

Photo of Eva Stordy, MEd, RPsych, Psychologist
Eva Stordy
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2H
I support people of many ages and can use art and play in my sessions, talk therapy and modalities like cognitive behavioral therapy (CBT), solution-focused therapy (SFT) or Somatic techniques like Eye Movement Desensitization and Reprocessing (EMDR).
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
I support people of many ages and can use art and play in my sessions, talk therapy and modalities like cognitive behavioral therapy (CBT), solution-focused therapy (SFT) or Somatic techniques like Eye Movement Desensitization and Reprocessing (EMDR).
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
(587) 713-8155 View (587) 713-8155
Photo of Katie Nicole Kinsella, BA, MACP, Registered Provisional Psychologist
Katie Nicole Kinsella
Registered Provisional Psychologist, BA, MACP
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X
My approach to therapy is holistic and tailored to each individual, drawing on a diverse toolkit that includes Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness, Cognitive Behavioral Therapy (CBT), somatic practices, EMDR, the Safe and Sound Protocol (SSP), and vagus nerve stimulation.
In therapy, my aim is to help you uncover and understand the various facets of your identity, how they manifest in your life, and how you can harness this knowledge to dismantle unconscious barriers and live a life that is true to your authentic self. I bring a light-hearted touch and a good sense of humor to our sessions, promising an atmosphere where your concerns can be viewed with acceptance, compassion and hope. I provide treatment for trauma, stress, attachment wounds, life transitions, grief, psychedelic integration, chronic illness/pain, depression, ADHD, identity crises, self-esteem, and personality disorders.
My approach to therapy is holistic and tailored to each individual, drawing on a diverse toolkit that includes Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness, Cognitive Behavioral Therapy (CBT), somatic practices, EMDR, the Safe and Sound Protocol (SSP), and vagus nerve stimulation.
In therapy, my aim is to help you uncover and understand the various facets of your identity, how they manifest in your life, and how you can harness this knowledge to dismantle unconscious barriers and live a life that is true to your authentic self. I bring a light-hearted touch and a good sense of humor to our sessions, promising an atmosphere where your concerns can be viewed with acceptance, compassion and hope. I provide treatment for trauma, stress, attachment wounds, life transitions, grief, psychedelic integration, chronic illness/pain, depression, ADHD, identity crises, self-esteem, and personality disorders.
(825) 251-5467 View (825) 251-5467
Photo of Cristina Kalas - Intrinsic Therapy, BSc, MACP, RPsych, RSW, PhD, Psychologist
Intrinsic Therapy
Psychologist, BSc, MACP, RPsych, RSW, PhD
Verified Verified
9 Endorsed
Southeast Calgary, Calgary, AB T2C
Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.
Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.
(587) 850-2812 View (587) 850-2812
Photo of Candace Jackson, MC, CCC, Counsellor
Candace Jackson
Counsellor, MC, CCC
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2C
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
(587) 608-5649 View (587) 608-5649
Photo of Rachel Egan, MSW, RSW, Registered Social Worker
Rachel Egan
Registered Social Worker, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2A  (Online Only)
I use a variety of modalities backed by research such as ACT, attachment and trauma-informed work, CBT, DBT, EFT, Narrative, and somatic (body-based) interventions.
Many folks come to me feeling overwhelmed, confused, or disconnected from their emotions or behaviours. They find themselves feeling triggered in relationships, or shy away from sharing their authentic selves with others. Some have significant struggles with their focus and can't consistently complete tasks they know are well within their abilities. When we don't know how or why this happens, a sense of powerlessness and shame creeps into our lives. Trust me, I understand confronting these issues is challenging and vulnerable. Changing these patterns is very possible and may be some of the most important work you do in your life.
I use a variety of modalities backed by research such as ACT, attachment and trauma-informed work, CBT, DBT, EFT, Narrative, and somatic (body-based) interventions.
Many folks come to me feeling overwhelmed, confused, or disconnected from their emotions or behaviours. They find themselves feeling triggered in relationships, or shy away from sharing their authentic selves with others. Some have significant struggles with their focus and can't consistently complete tasks they know are well within their abilities. When we don't know how or why this happens, a sense of powerlessness and shame creeps into our lives. Trust me, I understand confronting these issues is challenging and vulnerable. Changing these patterns is very possible and may be some of the most important work you do in your life.
(437) 500-6547 View (437) 500-6547
Photo of Kendra Gall Cove Counselling, MA, Psychologist
Kendra Gall Cove Counselling
Psychologist, MA
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
I also appreciate and use somatic, experiential, and mindfulness techniques, and am qualified to use EMDR.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
I also appreciate and use somatic, experiential, and mindfulness techniques, and am qualified to use EMDR.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
(587) 415-0574 View (587) 415-0574
Photo of Celine Olsen, MSW, RSW, Registered Social Worker
Celine Olsen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T3M
Through our work together, we can discover the best tool to support your healing, whether it be Cognitive, Somatic, or Emotional processing.
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better.
Through our work together, we can discover the best tool to support your healing, whether it be Cognitive, Somatic, or Emotional processing.
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better.
(587) 816-4125 View (587) 816-4125
Photo of Leigh van Rootselaar, MSW, RSW, Registered Social Worker
Leigh van Rootselaar
Registered Social Worker, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2A
My individual counseling is customized to meet your unique needs, drawing from a range of therapeutic techniques including somatic therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and attachment theory.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
My individual counseling is customized to meet your unique needs, drawing from a range of therapeutic techniques including somatic therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and attachment theory.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
(587) 705-4072 View (587) 705-4072
Photo of Julie Lackowicz, CCC, MCP, RYT, Counsellor
Julie Lackowicz
Counsellor, CCC, MCP, RYT
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
I am also a Registered Yoga Teacher and a certified in Mindfulness-Based Somatic Therapy and incorporate therapeutic yoga, breathwork, mindfulness and somatic modalities in our therapeutic work together upon your request.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
I am also a Registered Yoga Teacher and a certified in Mindfulness-Based Somatic Therapy and incorporate therapeutic yoga, breathwork, mindfulness and somatic modalities in our therapeutic work together upon your request.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
(672) 999-4604 View (672) 999-4604
Photo of Natalka Lewis, MA, BA, CCC, Counsellor
Natalka Lewis
Counsellor, MA, BA, CCC
Verified Verified
Southeast Calgary, Calgary, AB T2H
Waitlist for new clients
In therapy, I use an integrated approach drawing from several models of therapy based on client needs including SFT, CBT, DBT, Narrative, ACT, Mindfulness, Somatic-based, Play-based and others.
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
In therapy, I use an integrated approach drawing from several models of therapy based on client needs including SFT, CBT, DBT, Narrative, ACT, Mindfulness, Somatic-based, Play-based and others.
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
(825) 250-3334 View (825) 250-3334
Photo of Aspen Gowers - Aspen Psychology, MEd, RPsych, CPT-S, RPT-S, Psychologist
Aspen Psychology
Psychologist, MEd, RPsych, CPT-S, RPT-S
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2A
I have extensive training in Somatic-Relational Therapy, Internal Family Systems, EMDR Therapy, Sensorimotor Psychotherapy, Synergetic Play Therapy, Sandplay Therapy, Theraplay, Family Therapy, Parent-Child Relationship Therapy, Autplay Therapy, The Demartini Method, Dissociation, Microdosing, and Psychedelic-Assisted Therapy (PaT).
To support healing and growth, I incorporate various cutting-edge models of therapies that support long-term healing and growth. I love supporting people in improving their overall functioning and in finding meaning, purpose, and inspiration in their lives. I love working with families to help them better understand each other, support one another, and work through difficult situations. I am also a supervisor and work with various professionals, supporting them in their professional growth. I also offer psychoeducational/ADHD, Autism, and gifted assessments.
I have extensive training in Somatic-Relational Therapy, Internal Family Systems, EMDR Therapy, Sensorimotor Psychotherapy, Synergetic Play Therapy, Sandplay Therapy, Theraplay, Family Therapy, Parent-Child Relationship Therapy, Autplay Therapy, The Demartini Method, Dissociation, Microdosing, and Psychedelic-Assisted Therapy (PaT).
To support healing and growth, I incorporate various cutting-edge models of therapies that support long-term healing and growth. I love supporting people in improving their overall functioning and in finding meaning, purpose, and inspiration in their lives. I love working with families to help them better understand each other, support one another, and work through difficult situations. I am also a supervisor and work with various professionals, supporting them in their professional growth. I also offer psychoeducational/ADHD, Autism, and gifted assessments.
(587) 210-8309 View (587) 210-8309
Photo of Lucy Nesbitt Holistic Trauma Therapy, RTC, CT, BMus, Counsellor
Lucy Nesbitt Holistic Trauma Therapy
Counsellor, RTC, CT, BMus
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2A
I predominantly offer somatic and expressive arts based therapies, which allow you to renegotiate patterns and traumas stored in your nervous system with creativity and body based mindfulness.
I am an integrative holistic therapeutic counsellor who helps clients gently move deeper into their mental health and wellness journey creatively, somatically and holistically. I typically work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts, and generate new possibilities for ease and agency in your life.
I predominantly offer somatic and expressive arts based therapies, which allow you to renegotiate patterns and traumas stored in your nervous system with creativity and body based mindfulness.
I am an integrative holistic therapeutic counsellor who helps clients gently move deeper into their mental health and wellness journey creatively, somatically and holistically. I typically work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts, and generate new possibilities for ease and agency in your life.
(587) 819-1244 View (587) 819-1244
Photo of Emanuela Mihailescu, MA, CCC, Jungian, Analyst, Counsellor
Emanuela Mihailescu
Counsellor, MA, CCC, Jungian, Analyst
Verified Verified
Southeast Calgary, Calgary, AB T2Y
As a Jungian Psychoanalyst trained at C.G Jung Institute Zurich I offer the analytic approach,as a fascinated way to face life transition, trauma and all kind of psychological issues. The ultimate result of this approach is increased wisdom as a tool of taking appropriate decisions in everyday life. Wisdom is acquired only by processing the life experience in a constructive way and finding the inner pace I take an integrative approach to analytic work that focuses on the unique needs of my patients,working collaboratively with them to focus on understanding their concerns and conflicts both within themselves and with other people.
As a Jungian Psychoanalyst trained at C.G Jung Institute Zurich I offer the analytic approach,as a fascinated way to face life transition, trauma and all kind of psychological issues. The ultimate result of this approach is increased wisdom as a tool of taking appropriate decisions in everyday life. Wisdom is acquired only by processing the life experience in a constructive way and finding the inner pace I take an integrative approach to analytic work that focuses on the unique needs of my patients,working collaboratively with them to focus on understanding their concerns and conflicts both within themselves and with other people.
(855) 789-1556 View (855) 789-1556
Photo of Sadiya Shah, MA, Psychologist
Sadiya Shah
Psychologist, MA
Verified Verified
Southeast Calgary, Calgary, AB T2X
I am a Registered Psychologist with over 9 years of experience in the mental health field. I specialize in working with anxiety, trauma, and neurodevelopmental disorders and my areas of interest include grief and loss, stress, relationship/family dynamic challenges, parenting and child development, neurodivergence, and decolonizing practices. I excel at working with individuals who are looking to develop insight, good health behaviours, and challenge and explore their life experiences as well as identities.
I am a Registered Psychologist with over 9 years of experience in the mental health field. I specialize in working with anxiety, trauma, and neurodevelopmental disorders and my areas of interest include grief and loss, stress, relationship/family dynamic challenges, parenting and child development, neurodivergence, and decolonizing practices. I excel at working with individuals who are looking to develop insight, good health behaviours, and challenge and explore their life experiences as well as identities.
(587) 208-6910 View (587) 208-6910
Photo of Meghan Nimmo, BSW, MA, Registered Provisional Psychologist
Meghan Nimmo
Registered Provisional Psychologist, BSW, MA
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X
To me, having a therapist is having someone to walk with you through life, which we all sometimes need. I hope I can walk with you through your unique journey to a place of healing. I have supported clients with a variety of challenges, including depression, anxiety, PTSD and women’s issues. I especially enjoy helping those who have gone through medical trauma and cope with chronic health issues. I know these issues are unique, and finding someone who understands the emotions that come with them can be challenging. I also greatly enjoy supporting parents and facilitating all types of relationship counselling
To me, having a therapist is having someone to walk with you through life, which we all sometimes need. I hope I can walk with you through your unique journey to a place of healing. I have supported clients with a variety of challenges, including depression, anxiety, PTSD and women’s issues. I especially enjoy helping those who have gone through medical trauma and cope with chronic health issues. I know these issues are unique, and finding someone who understands the emotions that come with them can be challenging. I also greatly enjoy supporting parents and facilitating all types of relationship counselling
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Photo of Agnieszka Wolska, RSW, CHT, RMFT, MSW, BSW, Clinical Social Work/Therapist
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2G
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
(587) 600-1131 View (587) 600-1131
Photo of Kim Thomas, MC, RPsych, Psychologist
Kim Thomas
Psychologist, MC, RPsych
Verified Verified
10 Endorsed
Southeast Calgary, Calgary, AB T2Z
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
(403) 870-0121 View (403) 870-0121
Photo of Taunya Craig, RPC, MPCC, CT, Counsellor
Taunya Craig
Counsellor, RPC, MPCC, CT
Verified Verified
Southeast Calgary, Calgary, AB T2H
Are you feeling stuck or in the midst of change? Either you need to make a change, or change has just happened and you are seeking clarity? It can feel overwhelming at times to make the 'right' decision when you may struggle with finding YOU amidst all the noise. ****I specialize in relationships, and I believe the most important relationship, is the one with yourself. We are the ONLY ones we can truly change, so let's figure out how you can empower yourself to show up differently to get the results you want. Utilizing different talk therapy techniques and Accelerated Resolution Therapy together we can find your clarity.
Are you feeling stuck or in the midst of change? Either you need to make a change, or change has just happened and you are seeking clarity? It can feel overwhelming at times to make the 'right' decision when you may struggle with finding YOU amidst all the noise. ****I specialize in relationships, and I believe the most important relationship, is the one with yourself. We are the ONLY ones we can truly change, so let's figure out how you can empower yourself to show up differently to get the results you want. Utilizing different talk therapy techniques and Accelerated Resolution Therapy together we can find your clarity.
(587) 800-3581 View (587) 800-3581
Photo of Sharon J Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2C
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
(587) 816-8742 View (587) 816-8742
Photo of Cheryl Galbraith - Cheryl Galbraith, Minimalist Within Therapy, BA, BSW, MSW, RSW, Registered Social Worker
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T3M
Are you struggling with personal or career demands, persistent negative belief systems or trauma (past or present)? The professions, pressures and adversity we all face are unique, but the common mental load of 'trying to do it all' crosses all demographics and employment sectors. Individual well-being, relationships, parenting, family dynamics and careers place intersecting demands that inevitably lead to overwhelm and burnout. Addressing underlying trauma themes and negative beliefs, while pragmatically navigating our numerous responsibilities will lead to a more peaceful and successful experience, personally or professionally.
Are you struggling with personal or career demands, persistent negative belief systems or trauma (past or present)? The professions, pressures and adversity we all face are unique, but the common mental load of 'trying to do it all' crosses all demographics and employment sectors. Individual well-being, relationships, parenting, family dynamics and careers place intersecting demands that inevitably lead to overwhelm and burnout. Addressing underlying trauma themes and negative beliefs, while pragmatically navigating our numerous responsibilities will lead to a more peaceful and successful experience, personally or professionally.
(587) 849-4974 View (587) 849-4974

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