EMDR Therapists in Southeast Calgary, Calgary, AB
Tina (Stamatina) Nikolaou And Lauren Gaudet
Registered Social Worker, RPsych, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2J
Our services include cognitive approaches, EMDR, Clinical Hypnosis, and supportive talk therapy, ensuring comprehensive and personalized care.
We are now accepting new clients! Becoming a parent or going through menopause is a significant life transition. We recognize the importance of seeking help and offer support and tools to navigate your fertility, pre/postnatal, pediatric, perimenopausal, and menopausal journeys. Our approach is compassionate, collaborative, and empathic, using evidence-based practices to create a customized care plan tailored to you and your family's specific needs. All family orientations are welcome here.
Our services include cognitive approaches, EMDR, Clinical Hypnosis, and supportive talk therapy, ensuring comprehensive and personalized care.
We are now accepting new clients! Becoming a parent or going through menopause is a significant life transition. We recognize the importance of seeking help and offer support and tools to navigate your fertility, pre/postnatal, pediatric, perimenopausal, and menopausal journeys. Our approach is compassionate, collaborative, and empathic, using evidence-based practices to create a customized care plan tailored to you and your family's specific needs. All family orientations are welcome here.
Laura Doney at Larchwood Counselling
Counsellor, MA, CCC
Verified Verified
Southeast Calgary, Calgary, AB T2J
I am specialized in the areas of trauma, family dynamics, and parenting and have training in family systems therapy, EMDR, ego state therapy, internal family systems therapy, and clinical hypnosis.
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
I am specialized in the areas of trauma, family dynamics, and parenting and have training in family systems therapy, EMDR, ego state therapy, internal family systems therapy, and clinical hypnosis.
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
Our highly trained and well-known psychologist, Paloma Scott, offers specialized counselling using evidence-based and client-centered approaches, such as CBT, EMDR, and Play-Based Therapy.
Registered Psychologist, Paloma Scott is highly experienced in offering support to complex cases with children, youth, adults, and families who have a variety of difficulties, such as Trauma (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), etc.
Our highly trained and well-known psychologist, Paloma Scott, offers specialized counselling using evidence-based and client-centered approaches, such as CBT, EMDR, and Play-Based Therapy.
Registered Psychologist, Paloma Scott is highly experienced in offering support to complex cases with children, youth, adults, and families who have a variety of difficulties, such as Trauma (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), etc.
Awakening Change Counselling & Consulting, Inc.
Registered Social Worker, MSc, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2H
I specialize in CBT, DBT, Solution-Focused Therapy, and EMDR.
Life is full of day-to-day stressors, and it can feel overwhelming to try and make sense of your feelings. I can offer therapy services that can help you to address issues such as anxiety, depression, addiction, relationships, parenting, burnout, emotion regulation, stress, divorce, grief & loss and work/life balance. I will work with you to build positive coping strategies to manage these challenges successfully.
I specialize in CBT, DBT, Solution-Focused Therapy, and EMDR.
Life is full of day-to-day stressors, and it can feel overwhelming to try and make sense of your feelings. I can offer therapy services that can help you to address issues such as anxiety, depression, addiction, relationships, parenting, burnout, emotion regulation, stress, divorce, grief & loss and work/life balance. I will work with you to build positive coping strategies to manage these challenges successfully.
Zinah Al-Saffar
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2X
I integrate many modalities into my practice, which include EMDR, Ego States, Internal Family System IFS, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.
My areas of clinical expertise include anxiety, trauma, complex-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
I integrate many modalities into my practice, which include EMDR, Ego States, Internal Family System IFS, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.
My areas of clinical expertise include anxiety, trauma, complex-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
Effat Daftarchi
Registered Provisional Psychologist, MA
Verified Verified
Southeast Calgary, Calgary, AB T2H
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
Christine Cimolai
Psychologist, RPsych, MEd
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2Z
As an EMDR therapist we can find an integrative approach that you feel comfortable with.
Hello! I’m Christine Cimolai, R. Psych with Off the Beaten Path Psychology and Wellness. Are you looking for a different approach to therapy? Let’s get walking! Big skies, fresh air, and a view. Activity and being with nature can be a great way to start releasing endorphins, improve self-esteem, and get the brain to make important connections. My style is casual as humour, compassion, and bringing out the strengths that you have, are important to me. I also have a lovely office in SE Calgary for those who prefer. I am able to provide office sessions to incorporate play-based counselling for children and their families.
As an EMDR therapist we can find an integrative approach that you feel comfortable with.
Hello! I’m Christine Cimolai, R. Psych with Off the Beaten Path Psychology and Wellness. Are you looking for a different approach to therapy? Let’s get walking! Big skies, fresh air, and a view. Activity and being with nature can be a great way to start releasing endorphins, improve self-esteem, and get the brain to make important connections. My style is casual as humour, compassion, and bringing out the strengths that you have, are important to me. I also have a lovely office in SE Calgary for those who prefer. I am able to provide office sessions to incorporate play-based counselling for children and their families.
Rachel Tober
Registered Provisional Psychologist, MA
Verified Verified
Southeast Calgary, Calgary, AB T2X
I use treatment approaches such as EMDR, emotion-focused, and attachment therapy to meet your unique needs.
Finding support in the toughest times can be an overwhelming and confusing experience. Are you feeling stuck or weighed down after a significant loss? Are you struggling to move forward after a traumatic experience or difficult relationship? Feeling lost and unsure of what you want in life? You are not alone. I can help relieve the burden of trying to make it through these challenges alone. Together, we will explore the emotions, thoughts, actions and relational struggles that prevent you from being your true self. My goal is to empower you to face life challenges and cope with discomfort they bring.
I use treatment approaches such as EMDR, emotion-focused, and attachment therapy to meet your unique needs.
Finding support in the toughest times can be an overwhelming and confusing experience. Are you feeling stuck or weighed down after a significant loss? Are you struggling to move forward after a traumatic experience or difficult relationship? Feeling lost and unsure of what you want in life? You are not alone. I can help relieve the burden of trying to make it through these challenges alone. Together, we will explore the emotions, thoughts, actions and relational struggles that prevent you from being your true self. My goal is to empower you to face life challenges and cope with discomfort they bring.
Michelle Rice
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I draw from modalities such as EMDR, Trauma Focused Cognitive Behavioural Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy and Attachment based models.
Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency.
I draw from modalities such as EMDR, Trauma Focused Cognitive Behavioural Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy and Attachment based models.
Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency.
Lynn Viehweger
Registered Provisional Psychologist, MACS, MAC, CCC
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2X
I will use evidence-based techniques like EMDR to reprocess the traumatic memories that are impacting your mental health and relationships and reduce the intensity of associated emotions and sensations.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
I will use evidence-based techniques like EMDR to reprocess the traumatic memories that are impacting your mental health and relationships and reduce the intensity of associated emotions and sensations.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
Madison offers CBT, ART, EMDR and play therapy.
Are you having a hard time managing anxiety? Do these challenges impact your daily functioning or your ability to do things that you enjoy? Do you feel overwhelmed by the tasks you have to complete during your day? Do you get stuck on the past? Everyone experiences some anxiety and it is actually there to keep you safe. Do you hope that you could get through the day without excessive worrying?
Madison offers CBT, ART, EMDR and play therapy.
Are you having a hard time managing anxiety? Do these challenges impact your daily functioning or your ability to do things that you enjoy? Do you feel overwhelmed by the tasks you have to complete during your day? Do you get stuck on the past? Everyone experiences some anxiety and it is actually there to keep you safe. Do you hope that you could get through the day without excessive worrying?
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Navjoyt K Mann
Registered Provisional Psychologist, MACP, BEd, BA
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X
One of my specializations is as a certified EMDR therapist, where I've had the privilege of helping individuals navigate through challenging experiences and find healing.
Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.
One of my specializations is as a certified EMDR therapist, where I've had the privilege of helping individuals navigate through challenging experiences and find healing.
Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.
Miranda Parkinson
Registered Provisional Psychologist, MACP, BEd
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2B (Online Only)
I am trauma-informed, and attachment-informed, and I utilize evidence-based strategies and techniques from various modalities such as CBT and EMDR.
Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an undergrad in Education and I have a Master’s Degree in Counselling Psychology. I believe that everyone is capable of transformational change as well as the importance of normalizing that at times we all need support and guidance to help us through this process. As a counsellor, I feel honoured to walk with my clients through their individual healing journeys toward lasting and meaningful change. I bring a calm energy to my sessions and I strive to create a warm, non-judgmental, caring, and safe environment for my clients.
I am trauma-informed, and attachment-informed, and I utilize evidence-based strategies and techniques from various modalities such as CBT and EMDR.
Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an undergrad in Education and I have a Master’s Degree in Counselling Psychology. I believe that everyone is capable of transformational change as well as the importance of normalizing that at times we all need support and guidance to help us through this process. As a counsellor, I feel honoured to walk with my clients through their individual healing journeys toward lasting and meaningful change. I bring a calm energy to my sessions and I strive to create a warm, non-judgmental, caring, and safe environment for my clients.
Sylvia Lagosky - Unfold Counselling
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
Since effective therapy doesn't take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.
Hi, I'm Sylvia and I'm so glad you're here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time.
Since effective therapy doesn't take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.
Hi, I'm Sylvia and I'm so glad you're here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time.
I have completed EMDR (Eye Movement Desensitization and Reprocessing) training.
I approach therapy with the belief that human beings are the experts in their own lives and that people can show remarkable resilience in the face of adversity when provided the necessary support and connection.
I have completed EMDR (Eye Movement Desensitization and Reprocessing) training.
I approach therapy with the belief that human beings are the experts in their own lives and that people can show remarkable resilience in the face of adversity when provided the necessary support and connection.
, EMDR).
I am an open minded therapist who believes in a collaborative and supportive experience. I work from an evidenced based model and pull strategies from a variety of different therapies to help clients experience success and achieve their goals. I also have a strong and diverse assessment/diagnosis background and am able to provide diagnostic clarity when needed, both from a learning and psychological perspective. I very much believe in the strengths and resiliency of my clients and am proud to assist them in their journey of healing and recovery.
, EMDR).
I am an open minded therapist who believes in a collaborative and supportive experience. I work from an evidenced based model and pull strategies from a variety of different therapies to help clients experience success and achieve their goals. I also have a strong and diverse assessment/diagnosis background and am able to provide diagnostic clarity when needed, both from a learning and psychological perspective. I very much believe in the strengths and resiliency of my clients and am proud to assist them in their journey of healing and recovery.
Christie Orr-Brown
Counsellor, RN, MN, CCC, PMH-C
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2Z
I utilize EMDR, CBT, DBT, Self-compassion and narrative therapy in my work with clients.
Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and feeling overwhelmed? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with this emotionally demanding stage of life. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
I utilize EMDR, CBT, DBT, Self-compassion and narrative therapy in my work with clients.
Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and feeling overwhelmed? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with this emotionally demanding stage of life. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, Person-Centered Therapy, and EMDR I want to help you gain self-awareness, process emotions, take meaningful action, and find greater satisfaction in life.
Welcome! I’m Alison, a Registered Provisional Psychologist providing both online and inperson counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves.
Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, Person-Centered Therapy, and EMDR I want to help you gain self-awareness, process emotions, take meaningful action, and find greater satisfaction in life.
Welcome! I’m Alison, a Registered Provisional Psychologist providing both online and inperson counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves.
Dayamí Fernandes
Counsellor, MACP, CCC
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2H
Our therapists offer an empathetic and goal-oriented approach through Transactional Analysis, CBT, EMDR, Gottman's Couples Therapy, and Emotionally Focused Therapy.
At Conscientia Counselling we believe that a solid therapeutic relationship is crucial to the success of therapy. Changing long-held assumptions or behaviours and healing from past trauma is hard and overwhelming; which is why trusting your counsellor is so important. As the owner and clinical supervisor, Dayami helps individuals, couples and families identify and work through their presenting problems (depression, anxiety, marital issues, trauma) and implement effective solutions based on the goals they have established for their lives. The life you want to live is just a few conversations away. Contact us today!
Our therapists offer an empathetic and goal-oriented approach through Transactional Analysis, CBT, EMDR, Gottman's Couples Therapy, and Emotionally Focused Therapy.
At Conscientia Counselling we believe that a solid therapeutic relationship is crucial to the success of therapy. Changing long-held assumptions or behaviours and healing from past trauma is hard and overwhelming; which is why trusting your counsellor is so important. As the owner and clinical supervisor, Dayami helps individuals, couples and families identify and work through their presenting problems (depression, anxiety, marital issues, trauma) and implement effective solutions based on the goals they have established for their lives. The life you want to live is just a few conversations away. Contact us today!
I have specialized training targeted to help support including EMDR, Sensorimotor Psychotherapy, Equine Facilitated Therapy, Internal Family Systems Therapy, and Dialectical Behavioral Therapy.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
I have specialized training targeted to help support including EMDR, Sensorimotor Psychotherapy, Equine Facilitated Therapy, Internal Family Systems Therapy, and Dialectical Behavioral Therapy.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
I use Acceptance and Commitment therapy model and EMDR to move clients forward! .
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
I use Acceptance and Commitment therapy model and EMDR to move clients forward! .
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
Pamela Glover
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
I specialize in trauma-focused treatment and am certified in Eye Movement Desensitization and Reprocessing (EMDR).
I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.
I specialize in trauma-focused treatment and am certified in Eye Movement Desensitization and Reprocessing (EMDR).
I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.
Awakening Change Counselling & Consulting Inc
Registered Social Worker, BA, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T2H
We specialize in DBT, CBT, EMDR, Motivational Interviewing and Solution-Focused Therapy.
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
We specialize in DBT, CBT, EMDR, Motivational Interviewing and Solution-Focused Therapy.
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
I specialize in treating issues stemming from trauma, and I am experienced in several evidence-based protocols including EMDR, Prolonged Exposure and Cognitive Processing Therapy.
While it is normal to experience fluctuations in our mental health, there are some things that we are just not able to move past on our own. If you are finding that it is getting tough to stay calm in unfamiliar situations, can't seem to slow down the thoughts in your head, or maybe you just want to create a life worth living; you are not alone. My role is to help you understand what is at the root of what might be preventing you from feeling happiness and fulfillment.
I specialize in treating issues stemming from trauma, and I am experienced in several evidence-based protocols including EMDR, Prolonged Exposure and Cognitive Processing Therapy.
While it is normal to experience fluctuations in our mental health, there are some things that we are just not able to move past on our own. If you are finding that it is getting tough to stay calm in unfamiliar situations, can't seem to slow down the thoughts in your head, or maybe you just want to create a life worth living; you are not alone. My role is to help you understand what is at the root of what might be preventing you from feeling happiness and fulfillment.
Laurel York
Registered Provisional Psychologist, MC
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2X
I am also trained in EMDR, a helpful non-talk therapy that can reduce triggers like anxiety and help you heal from past trauma.
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
I am also trained in EMDR, a helpful non-talk therapy that can reduce triggers like anxiety and help you heal from past trauma.
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.