Career Guidance Therapists in Southeast Calgary, Calgary, AB
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
Shirley Psychological Services Inc
Psychologist, MSc, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2J
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career transition and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Dr. Katya Mayhev @ Psychology Counselling Center
Registered Social Worker, LCSW
Verified Verified
Southeast Calgary, Calgary, AB T2C
Although a career as a first responder can be extremely rewarding, it can also be exhausting and overwhelming.
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
Although a career as a first responder can be extremely rewarding, it can also be exhausting and overwhelming.
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
Rhian Lois Wight
Counsellor, CCC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X (Online Only)
Rhian is an experienced career coach, counsellor and post secondary mental health consultant.
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
Rhian is an experienced career coach, counsellor and post secondary mental health consultant.
Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.
Cheryl Galbraith, Minimalist Within Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T3M
Are you struggling with personal or career demands, persistent negative belief systems or trauma (past or present)? The professions, pressures and adversity we all face are unique, but the common mental load of 'trying to do it all' crosses all demographics and employment sectors. Individual well-being, relationships, parenting, family dynamics and careers place intersecting demands that inevitably lead to overwhelm and burnout. Addressing underlying trauma themes and negative beliefs, while pragmatically navigating our numerous responsibilities will lead to a more peaceful and successful experience, personally or professionally.
Are you struggling with personal or career demands, persistent negative belief systems or trauma (past or present)? The professions, pressures and adversity we all face are unique, but the common mental load of 'trying to do it all' crosses all demographics and employment sectors. Individual well-being, relationships, parenting, family dynamics and careers place intersecting demands that inevitably lead to overwhelm and burnout. Addressing underlying trauma themes and negative beliefs, while pragmatically navigating our numerous responsibilities will lead to a more peaceful and successful experience, personally or professionally.
Liz Cameron: Trauma Anxiety Burnout
Psychologist, RPsych, MACP
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2J
Waitlist for new clients
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through years of practicing psychology in Canada and South Africa, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.
Lisa Romaniuk
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2X (Online Only)
I also specialize in improving stress management skills and making decisions about life direction and career choices.
I work with clients experiencing challenges in relationships, increased stress, and adjusting to change. Clients seeking to improve relationships, manage stress more effectively and adapt to change or loss in their lives will find a good fit with the services I provide. I also work with clients in areas such as improving confidence and self worth and decision making.
I also specialize in improving stress management skills and making decisions about life direction and career choices.
I work with clients experiencing challenges in relationships, increased stress, and adjusting to change. Clients seeking to improve relationships, manage stress more effectively and adapt to change or loss in their lives will find a good fit with the services I provide. I also work with clients in areas such as improving confidence and self worth and decision making.
Carolyn Cone Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Southeast Calgary, Calgary, AB T3M (Online Only)
As a social worker of 32 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective. I believe that we all have the ability and capacity to face many of the challenges and hardships that arise in life but there are also times when we all need that extra support from a professional – someone to provide a different perspective, new insights, and helpful practical strategies to address and alleviate the distress being experienced and answers to questions that these times can illuminate.
As a social worker of 32 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective. I believe that we all have the ability and capacity to face many of the challenges and hardships that arise in life but there are also times when we all need that extra support from a professional – someone to provide a different perspective, new insights, and helpful practical strategies to address and alleviate the distress being experienced and answers to questions that these times can illuminate.
Authentic Psychology
Psychologist, MA, BSc, RPsych
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
Society tells us our worth is based on the look of our home, bank account, job, and spouse.
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
Society tells us our worth is based on the look of our home, bank account, job, and spouse.
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
Going through some stuff? I genuinely care about my clients' wellbeing and you'll never be just another case I'm working on. In fact, my whole deal is to work with you, not on you. I offer candid compassion, which means that my clients have my unwavering support, and that means no coddling and no BS while still being encouraging and supportive. Whether you're dealing with trauma, anxiety, stress, depression, a life transition, an identity crisis, relationship issues, career concerns, grief, PTSD, or neurodivergence, I have the tools proven to help you move forward and find fulfillment.
Going through some stuff? I genuinely care about my clients' wellbeing and you'll never be just another case I'm working on. In fact, my whole deal is to work with you, not on you. I offer candid compassion, which means that my clients have my unwavering support, and that means no coddling and no BS while still being encouraging and supportive. Whether you're dealing with trauma, anxiety, stress, depression, a life transition, an identity crisis, relationship issues, career concerns, grief, PTSD, or neurodivergence, I have the tools proven to help you move forward and find fulfillment.
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Counsellor, RPC-C
Verified Verified
5 Endorsed
Southeast Calgary, Calgary, AB T2C
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
Formal assessment provide insight, informs treatment and guidance for career decisions.
Jennifer Sawa has over 10 years experience in the mental health field. She values evidence-based approaches and specializes in Dialectical Behavioural Informed Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and ART (Accelerated Resolution Therapy). Jennifer works with children 7+, teens and adults and is strength based. She assists clients with emotional regulation disorders such as borderline personality disorders, PTSD, self-esteem, life transition stress and mood disorders. Jennifer also provides formal assessments for personality/mental health (for self exploration and diagnosing), and career guidance.
Formal assessment provide insight, informs treatment and guidance for career decisions.
Jennifer Sawa has over 10 years experience in the mental health field. She values evidence-based approaches and specializes in Dialectical Behavioural Informed Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and ART (Accelerated Resolution Therapy). Jennifer works with children 7+, teens and adults and is strength based. She assists clients with emotional regulation disorders such as borderline personality disorders, PTSD, self-esteem, life transition stress and mood disorders. Jennifer also provides formal assessments for personality/mental health (for self exploration and diagnosing), and career guidance.
Suzanne (Suzie) McKay
Counsellor, MACP, CCC, AFCC
Verified Verified
Southeast Calgary, Calgary, AB T2H
I like to say my goal is to work myself out of a job! Therapy isn't meant to last forever.
Accepting New Clients! I specialise in providing support to teens, adults, and couples facing challenges in their lives, families, or relationships. This includes anxiety, stress, feeling overwhelmed, parenting challenges, grief, difficult life transitions, LGBTQIA2S+, and many other issues. Suzie's Place is a space of openness for people to to feel heard and supported. My role is to be a safe place for you to explore what's troubling you, and give you any tools you need to navigate through the difficulties you are facing.
I like to say my goal is to work myself out of a job! Therapy isn't meant to last forever.
Accepting New Clients! I specialise in providing support to teens, adults, and couples facing challenges in their lives, families, or relationships. This includes anxiety, stress, feeling overwhelmed, parenting challenges, grief, difficult life transitions, LGBTQIA2S+, and many other issues. Suzie's Place is a space of openness for people to to feel heard and supported. My role is to be a safe place for you to explore what's troubling you, and give you any tools you need to navigate through the difficulties you are facing.
Patricia Pedraza Cruz
Registered Provisional Psychologist, MC, BPsych
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2Z
Patricia is accepting referrals for counseling issues and has special interest in Domestic violence, multicultural parenting and family adaptation, career counseling for youth and adults, trauma, anxiety, depression, stress management and spiritual concerns.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
Patricia is accepting referrals for counseling issues and has special interest in Domestic violence, multicultural parenting and family adaptation, career counseling for youth and adults, trauma, anxiety, depression, stress management and spiritual concerns.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
My diverse professional experience within hospitals, schools, community outreach, counselling centres, and career and life coaching has helped me to develop skills in a variety of areas.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
My diverse professional experience within hospitals, schools, community outreach, counselling centres, and career and life coaching has helped me to develop skills in a variety of areas.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
Erika Mohle
Psychologist, MSc, RPsych
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2G
I believe in practical results - supporting you to thrive in your current career.
I am a Certified Executive Coach and work with executives who are experiencing a specific problem at work. I have comprehensive training in Neuroscience and Applied Behavioural Science which I draw on to partner with my clients. I specialize in leadership development, navigating politics, adapting to a challenging leader, communication, giving and receiving feedback, difficulties in work-life balance, and workplace conflict. My approach works best with executives who are ready to focus on what they can control, and to create real, behavioural, change in their work lives.
I believe in practical results - supporting you to thrive in your current career.
I am a Certified Executive Coach and work with executives who are experiencing a specific problem at work. I have comprehensive training in Neuroscience and Applied Behavioural Science which I draw on to partner with my clients. I specialize in leadership development, navigating politics, adapting to a challenging leader, communication, giving and receiving feedback, difficulties in work-life balance, and workplace conflict. My approach works best with executives who are ready to focus on what they can control, and to create real, behavioural, change in their work lives.
Open Space Psychological Services
Psychologist, MSc, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2C
Whether you are dealing with career issues, struggling with relationship or marriage concerns, trying to cope with depression, anxiety, the addiction or mental health challenges of a loved one, or the challenges and unique joys of parenting a typical or special needs child, I'd be honoured to be help you.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Whether you are dealing with career issues, struggling with relationship or marriage concerns, trying to cope with depression, anxiety, the addiction or mental health challenges of a loved one, or the challenges and unique joys of parenting a typical or special needs child, I'd be honoured to be help you.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Adaolisa Agu
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2A (Online Only)
From navigating stress, career challenges, or significant life transitions, life can be filled with many challenges. Maybe you are seeking clarity and direction, emotional support, and practical strategies to manage stress and move forward with confidence or you desire a life that feels authentic and fulfilling, where your actions align with your true values. I can help by listening with empathy and understanding. With compassion and a personalized approach, you will have a safe space to explore your feelings, as well as tools and strategies for achieving your desired outcome.
From navigating stress, career challenges, or significant life transitions, life can be filled with many challenges. Maybe you are seeking clarity and direction, emotional support, and practical strategies to manage stress and move forward with confidence or you desire a life that feels authentic and fulfilling, where your actions align with your true values. I can help by listening with empathy and understanding. With compassion and a personalized approach, you will have a safe space to explore your feelings, as well as tools and strategies for achieving your desired outcome.
Lynda Keung
Registered Psychotherapist (Qualifying), MA, MHRM, CHRL
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2G (Online Only)
I also wear the hat of a certified Human Resources professional, which has afforded me skills and knowledge that I incorporate into my work as a psychotherapist, particularly in the areas of career goals and co-worker relationships.
Hi there, I am pleased that we have crossed paths. Whether you have stopped by because you are experiencing symptoms of anxiety, depression, relationship issues, work-related stress, negative habits, or any other feelings or behaviours that are impacting your mental health and quality of life, my hope is that I can help you navigate through life’s challenges and to help you reach your goals. I provide a warm, non-judgmental, 2SLGBTQ+, and BIPOC safe space where people can be comfortable being their authentic selves as they share their stories.
I also wear the hat of a certified Human Resources professional, which has afforded me skills and knowledge that I incorporate into my work as a psychotherapist, particularly in the areas of career goals and co-worker relationships.
Hi there, I am pleased that we have crossed paths. Whether you have stopped by because you are experiencing symptoms of anxiety, depression, relationship issues, work-related stress, negative habits, or any other feelings or behaviours that are impacting your mental health and quality of life, my hope is that I can help you navigate through life’s challenges and to help you reach your goals. I provide a warm, non-judgmental, 2SLGBTQ+, and BIPOC safe space where people can be comfortable being their authentic selves as they share their stories.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.