Anxiety Therapists in Southeast Calgary, Calgary, AB
Dr. Caroline Buzanko @ Koru Family Psychology
Psychologist, PhD, MC
Verified Verified
Southeast Calgary, Calgary, AB T2X
I specialize in the assessment and intervention of complex learning difficulties, ADHD, anxiety, autism, and behaviours.
My focus is on helping parents raise happy, confident children. My specialized assessments will help you better understand exactly what your child's strengths are and what to do to overcome areas of difficulty. All interventions are collaborative in nature, where we will work together to help you l learn effective strategies to strengthen your child's resilience and skills to effectively manage life's challenges.
I specialize in the assessment and intervention of complex learning difficulties, ADHD, anxiety, autism, and behaviours.
My focus is on helping parents raise happy, confident children. My specialized assessments will help you better understand exactly what your child's strengths are and what to do to overcome areas of difficulty. All interventions are collaborative in nature, where we will work together to help you l learn effective strategies to strengthen your child's resilience and skills to effectively manage life's challenges.
Mithila Ballal
Registered Psychotherapist, MSc, MA, RP, R-DMT
Verified Verified
5 Endorsed
Southeast Calgary, Calgary, AB T2Z (Online Only)
Are you struggling right now? Are you feeling stuck? Are you feeling anxious? Are you grieving? Is it hard for you to reach out for help? Are you being heard or seen? Do you have supports in place? I am here to provide you a listening ear and support you by helping you set your goals and help you find coping strategies. The word 'therapy' can cause fear. We can work collaboratively to find what works best for you. My interventions will help you connect with your body and mind which will in turn help with your thoughts, feelings and body sensations.
Are you struggling right now? Are you feeling stuck? Are you feeling anxious? Are you grieving? Is it hard for you to reach out for help? Are you being heard or seen? Do you have supports in place? I am here to provide you a listening ear and support you by helping you set your goals and help you find coping strategies. The word 'therapy' can cause fear. We can work collaboratively to find what works best for you. My interventions will help you connect with your body and mind which will in turn help with your thoughts, feelings and body sensations.
Mirlande Mareus Dickinson
Registered Psychotherapist (Qualifying), RSW, RP-Q, MA
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2A
At Resilient Roots Therapy (RRT) I offer short-term, goal-orientated, solution-focused conversations for anxiety (generalized, social, separation, panic, and OCD).
Do you struggle with feeling overwhelmed, jumbled, and unmotivated, affecting your ability to get things done? Do you feel guilty when you finally take time for yourself but struggle to feel present? Do you wonder if there were better ways to cope with anxiety?
At Resilient Roots Therapy (RRT) I offer short-term, goal-orientated, solution-focused conversations for anxiety (generalized, social, separation, panic, and OCD).
Do you struggle with feeling overwhelmed, jumbled, and unmotivated, affecting your ability to get things done? Do you feel guilty when you finally take time for yourself but struggle to feel present? Do you wonder if there were better ways to cope with anxiety?
Karen Turnock - Specializing In Working With Moms
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T3M (Online Only)
I have specialized training in Perinatal/Maternal Mental Health, in EMDR for trauma, in CBT for anxiety and depression, in Grief and Loss and in Developmental and Attachment-based models for Parent and Relationship challenges.
Modern motherhood and the path to get there can be overwhelming and lead to burnout. I work with women from the start of their fertility journey through pregnancy, post-partum and all the parenting stages. This includes processing fertility challenges, pregnancy losses/TFMR and birth/NICU trauma. We look at the impact of this time of transition processing points of stress, overwhelm and anxiety. I also help parents better understand their child's behaviour and discuss the intensity of the mental load. Most of all, I'm passionate about being a supportive member of your village as you navigate the ups and downs of these life stages.
I have specialized training in Perinatal/Maternal Mental Health, in EMDR for trauma, in CBT for anxiety and depression, in Grief and Loss and in Developmental and Attachment-based models for Parent and Relationship challenges.
Modern motherhood and the path to get there can be overwhelming and lead to burnout. I work with women from the start of their fertility journey through pregnancy, post-partum and all the parenting stages. This includes processing fertility challenges, pregnancy losses/TFMR and birth/NICU trauma. We look at the impact of this time of transition processing points of stress, overwhelm and anxiety. I also help parents better understand their child's behaviour and discuss the intensity of the mental load. Most of all, I'm passionate about being a supportive member of your village as you navigate the ups and downs of these life stages.
Amy Winters Inspire Psychological Services
Psychologist, MEd, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2J
I work from a holistic, Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress, strengthen your sense of self, be more patient in your relationships, or more focused and present in your own life, Mindfulness can be a valuable daily practice and meaningful path forward.
I work from a holistic, Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress, strengthen your sense of self, be more patient in your relationships, or more focused and present in your own life, Mindfulness can be a valuable daily practice and meaningful path forward.
Take the First Step Towards a Worry-Free Life! If you're ready to stop living in fear and start living fully, I invite you to visit my website for more information and to schedule an appointment.
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Take the First Step Towards a Worry-Free Life! If you're ready to stop living in fear and start living fully, I invite you to visit my website for more information and to schedule an appointment.
Are you tired of thoughts like "Nobody will ever love me," "I'm such an idiot," or "I'll never get over this" keeping you awake at night? These negative thoughts can create unnecessary stress and prevent you from living the life you deserve. I specialize in helping individuals like you learn to quiet their minds, and stop worrying. Life presents enough challenges without the burden of self-critical thoughts. Learn to recognize and transform these beliefs, freeing up precious time and energy to focus on what truly matters. Imagine the freedom of living without the constant weight of doubt and worry.
Jennifer Rioux
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T3M
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Open Heart Therapy offers a relaxed, nature based setting located on an acreage five minutes from Calgary. As a Registered Psychologist, and Equestrian, Trinity specializes in trauma, grief, anxiety, depression, self-esteem, stress, and existential concerns. Therapy is facilitated either indoors or outdoors; with the assistance of animals and a unique approach involving horses. Please visit our website to find additional details about our services and approaches.
Open Heart Therapy offers a relaxed, nature based setting located on an acreage five minutes from Calgary. As a Registered Psychologist, and Equestrian, Trinity specializes in trauma, grief, anxiety, depression, self-esteem, stress, and existential concerns. Therapy is facilitated either indoors or outdoors; with the assistance of animals and a unique approach involving horses. Please visit our website to find additional details about our services and approaches.
Barbara Douglass
Counsellor, MC, BEd, CSAT, Mediate
Verified Verified
Southeast Calgary, Calgary, AB T3M
anger management, compulsive-addictive behaviours, depression, anxiety, self-worth, relationship conflict, each of which can cause uncertainty, sadness, despair in ones way-of-being in their world.
Occasionally life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.
anger management, compulsive-addictive behaviours, depression, anxiety, self-worth, relationship conflict, each of which can cause uncertainty, sadness, despair in ones way-of-being in their world.
Occasionally life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions.
Hello! I’m Mike, and I provide therapy for teenagers, adults, and families. I also provide psychoeducational assessments. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions.
Hello! I’m Mike, and I provide therapy for teenagers, adults, and families. I also provide psychoeducational assessments. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
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Lynn Michele Sloane
Psychologist, PhD
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2G (Online Only)
in clinical psychology plus professional development prepares me to help people through a change process to deal with depression, anxiety, stress, low self-esteem, relationship concerns, and effects of trauma or abuse.
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. Effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths.
in clinical psychology plus professional development prepares me to help people through a change process to deal with depression, anxiety, stress, low self-esteem, relationship concerns, and effects of trauma or abuse.
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. Effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths.
Katrina Belliveau Counselling Services
Psychologist, MC
Verified Verified
2 Endorsed
Southeast Calgary, Calgary, AB T2X
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
Gita Ward; Anxiety And Trauma Specialist
Registered Social Worker, BA, MSW, RCSW
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T3M
I have 15 years of experience and advanced specialized training for Anxiety and Trauma utilizing effective approaches such as Accelerated Resolution Therapy, EMDR, DBT and CBT to help you live the life you want.
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
I have 15 years of experience and advanced specialized training for Anxiety and Trauma utilizing effective approaches such as Accelerated Resolution Therapy, EMDR, DBT and CBT to help you live the life you want.
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
Adaptive Minds Counselling
Psychologist
Verified Verified
8 Endorsed
Southeast Calgary, Calgary, AB T2Z
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
David Small (He - Him)
Psychologist, MA, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T3M
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
Alshaba Billawala
Psychologist, RPsych
Verified Verified
4 Endorsed
Southeast Calgary, Calgary, AB T2H (Online Only)
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
If you are experiencing anxiety, depression, grief and loss, miscarriage or infant loss, or have been through trauma, you might be feeling frustrated, hopeless, or overwhelmed. Or perhaps you are in a relationship and are finding it difficult to communicate, resolve conflict, or connect with your partner and you've tried everything you can think of. In my practice, I work individuals and couples and can support you in addressing what is keeping you stuck and help support you in improving your mental health, well-being, and your relationship(s).
Kendra Gall Cove Counselling
Psychologist, MA
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2G
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
I take a relational and collaborative approach to support clients who are struggling with symptoms of anxiety, depression, stress, life transitions, and identity.
Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.
I take a relational and collaborative approach to support clients who are struggling with symptoms of anxiety, depression, stress, life transitions, and identity.
Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.
My areas of focus include working with adults experiencing symptoms of depression, anxiety, relationship struggles, trauma, and life transitions.
I believe in connection and relationship over anything else. I work through an attachment, emotion focused, and narrative lens. This means that I emphasize the importance of your relationships, understanding the meaning and connection behind your emotions, and help you identify and live in your life story. My role is to walk alongside you in hopes that you feel more understood, more informed, and more hopeful. Let's break out of the norms and the "shoulds" of life and step into a more authentic and genuine version of you.
My areas of focus include working with adults experiencing symptoms of depression, anxiety, relationship struggles, trauma, and life transitions.
I believe in connection and relationship over anything else. I work through an attachment, emotion focused, and narrative lens. This means that I emphasize the importance of your relationships, understanding the meaning and connection behind your emotions, and help you identify and live in your life story. My role is to walk alongside you in hopes that you feel more understood, more informed, and more hopeful. Let's break out of the norms and the "shoulds" of life and step into a more authentic and genuine version of you.
