In Person Therapists in Downtown, Calgary, AB
Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!
Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!
Stephanie Feldman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Calgary, AB T2P
Waitlist for new clients
I understand the courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. You deserve to find a therapist you connect with, who sees you as a human, rather than a problem to be fixed. My mission is to help you process your trauma, feel your feelings, explore your identity, and support you to connect to yourself and others through healing attachment experiences within the therapeutic relationship. I am passionate about working with women experiencing concerns related to trauma, self-esteem and identity. I take a down-to-earth approach, using humour and compassion to genuinely connect.
I understand the courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. You deserve to find a therapist you connect with, who sees you as a human, rather than a problem to be fixed. My mission is to help you process your trauma, feel your feelings, explore your identity, and support you to connect to yourself and others through healing attachment experiences within the therapeutic relationship. I am passionate about working with women experiencing concerns related to trauma, self-esteem and identity. I take a down-to-earth approach, using humour and compassion to genuinely connect.
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
Emily Wasylenko
Psychologist, MA, RPsych, CCC
Verified Verified
4 Endorsed
Downtown, Calgary, AB T2R
Waitlist for new clients
I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.
I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.
Jenn Labrecque
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Calgary, AB T2P
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
The Cognitive Corner
Clinical Social Work/Therapist, MSW, RSW, CCC
Verified Verified
Downtown, Calgary, AB T2R
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Verified Verified
3 Endorsed
Downtown, Calgary, AB T2P
Finding a therapist who can be truly present to who you are and what you are going through can feel like work on top of all the other work in your life. I aim to create reflective space for you. Are you finding a new phase of life has brought up past events that impact your life now? I'm dedicated to supporting you through life transitions. I support folks who are under pressure from career demands, aging parents, raising children and the stresses of modern life. Many of my clients grew up with parents who were emotionally unavailable, self-involved or extremely critical, and are trying to do things differently for themselves.
Finding a therapist who can be truly present to who you are and what you are going through can feel like work on top of all the other work in your life. I aim to create reflective space for you. Are you finding a new phase of life has brought up past events that impact your life now? I'm dedicated to supporting you through life transitions. I support folks who are under pressure from career demands, aging parents, raising children and the stresses of modern life. Many of my clients grew up with parents who were emotionally unavailable, self-involved or extremely critical, and are trying to do things differently for themselves.
I am a Psychology Intern and certificated teacher with nearly 10 years of experience helping children, adolescents and their families navigate the ups and downs of life. I bring this experience to both my counselling and assessment practice. I specialize in goal oriented counselling that fosters personal resilience, self advocacy and incremental actionable change. I am passionate about providing affordable counselling and assessment services for everyone.
I am a Psychology Intern and certificated teacher with nearly 10 years of experience helping children, adolescents and their families navigate the ups and downs of life. I bring this experience to both my counselling and assessment practice. I specialize in goal oriented counselling that fosters personal resilience, self advocacy and incremental actionable change. I am passionate about providing affordable counselling and assessment services for everyone.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Bilal Hasna
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Downtown, Calgary, AB T2P
If you’re reading this, you’re probably navigating through some tough stuff right now. Maybe you’re feeling overwhelmed, down, or just plain stuck. I get it. Life can be challenging, and it’s easy to feel like you’re drowning in it all. When you’re battling depression or anxiety, even the simplest tasks can feel monumental. The chores pile up, homework or tasks accumulate, and facing the day can be daunting. It’s easy to get caught in a cycle of negative thinking where you seem to hit up against an insurmountable wall every day. But I want to share something simple yet powerful that might help - the idea of embracing small wins.
If you’re reading this, you’re probably navigating through some tough stuff right now. Maybe you’re feeling overwhelmed, down, or just plain stuck. I get it. Life can be challenging, and it’s easy to feel like you’re drowning in it all. When you’re battling depression or anxiety, even the simplest tasks can feel monumental. The chores pile up, homework or tasks accumulate, and facing the day can be daunting. It’s easy to get caught in a cycle of negative thinking where you seem to hit up against an insurmountable wall every day. But I want to share something simple yet powerful that might help - the idea of embracing small wins.
Do you struggle with the question, “Tell me about yourself”? Do you find that negative self-talk, self-criticism, or shame can show up under stress? Growing up in stressful or unsupportive environments can sometimes impact how we view ourselves, others and the world. No matter what your age, reclaiming yourself is possible. My name is Tayler, and I specialize in supporting adults in exploring and embracing their identities. I have noticed that negative self-talk, difficulties with self-image, identity crisis, and other concerns with self-esteem can be rooted in past pain or struggles from the past.
Do you struggle with the question, “Tell me about yourself”? Do you find that negative self-talk, self-criticism, or shame can show up under stress? Growing up in stressful or unsupportive environments can sometimes impact how we view ourselves, others and the world. No matter what your age, reclaiming yourself is possible. My name is Tayler, and I specialize in supporting adults in exploring and embracing their identities. I have noticed that negative self-talk, difficulties with self-image, identity crisis, and other concerns with self-esteem can be rooted in past pain or struggles from the past.
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Michelle Dubiel-Vasquez
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Downtown, Calgary, AB T2R
Waitlist for new clients
My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.
My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
Hi! My name is Sanam and I am a registered psychologist. I am a therapist who values getting to know people and their worlds. I appreciate the courage and vulnerability that comes in reaching out for support. I work with teens and adults and focus on self-esteem, building confidence, managing anxiety and low mood. I am an inclusive therapist and want to find the most helpful, supportive ways to support the clients I serve.
Hi! My name is Sanam and I am a registered psychologist. I am a therapist who values getting to know people and their worlds. I appreciate the courage and vulnerability that comes in reaching out for support. I work with teens and adults and focus on self-esteem, building confidence, managing anxiety and low mood. I am an inclusive therapist and want to find the most helpful, supportive ways to support the clients I serve.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
I am a Registered Psychologist in Alberta and Ontario. I offer online and in-person sessions. I am also a Divorce Mediator and provide Marital Mediation services. I teach in the Psychology department at Mount Royal University (MRU). I work with people who need guidance to redesign their relationship, work through a crisis or are transitioning into a co-parenting relationship with their spouse.
I am a Registered Psychologist in Alberta and Ontario. I offer online and in-person sessions. I am also a Divorce Mediator and provide Marital Mediation services. I teach in the Psychology department at Mount Royal University (MRU). I work with people who need guidance to redesign their relationship, work through a crisis or are transitioning into a co-parenting relationship with their spouse.
In my work I strive to collaborate with clients to explore themes of connection, choice, responsibility and personal growth, and how in doing so, a person can build a meaningful life. I work alongside clients to strengthen their capacities, amplify their voice, and enact change. Drawing from a variety of counselling modalities allows me to meet the individual needs of each client. I incorporate elements of cognitive-behavioural therapy, mindfulness, and solution-focused techniques into my practice.
In my work I strive to collaborate with clients to explore themes of connection, choice, responsibility and personal growth, and how in doing so, a person can build a meaningful life. I work alongside clients to strengthen their capacities, amplify their voice, and enact change. Drawing from a variety of counselling modalities allows me to meet the individual needs of each client. I incorporate elements of cognitive-behavioural therapy, mindfulness, and solution-focused techniques into my practice.
Do you feel that you are not living the life you want? Are you looking for a positive change in your life? Everyone experiences challenges that are hard to handle alone. I help clients overcome the obstacles they face so they can live a fulfilling life. Understanding and connecting with who you are will allow you to find meaning, heal from pain, and move forward towards the life you wish to live. I believe that engaging in a collaborative therapeutic process can help people live happier, healthier, and more productive lives. I provide caring, compassionate, and accepting support to set the foundation for a trusting relationship.
Do you feel that you are not living the life you want? Are you looking for a positive change in your life? Everyone experiences challenges that are hard to handle alone. I help clients overcome the obstacles they face so they can live a fulfilling life. Understanding and connecting with who you are will allow you to find meaning, heal from pain, and move forward towards the life you wish to live. I believe that engaging in a collaborative therapeutic process can help people live happier, healthier, and more productive lives. I provide caring, compassionate, and accepting support to set the foundation for a trusting relationship.
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is is what you do with what's been done to you." Jean-Paul Sartre
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is is what you do with what's been done to you." Jean-Paul Sartre
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
