Anxiety Therapists in Beltline, Calgary, AB

Have you found yourself carrying stressors throughout the day, or find it sneaking into your consciousness at any opportunity? At first it was only a little distressful but manageable, Now, it feels inescapable. You feel trapped, lost, & out of ideas. You feel drained & joy zapped from life. You decide you need to do something about this, it can’t keep going this way. You want a better sense of choice & control within your life, to manifest more joy & peace with who you are, with those in your daily life, & what your future could become. If this sounds like you but you don’t know where to begin, let’s start with a conversation.

As a Registered Psychologist in both British Columbia and Alberta. I provide individual therapy for children, adolescents, and adults. I also provide parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.

Mountain Air Psychology offers psychological and counselling services for individuals & couples facing concerns regarding trauma, PTSD, BPD, depression, anxiety, stress management, conflict management & emotional regulation (managing emotions & processing), burnout, adrenal fatigue, imposter syndrome, increasing intimacy (emotional and sexual), affairs, betrayals, & missed expectations, desire discrepancies (low/high libido), sexual function, eroticism and sex as we age, life transitions, grief and loss. To book a 20 min. free consultation call or book a session, please go to www.MountainAirPsychology.com Email is faster vs phone.

Hello! It’s so great to see you. I’m Adrienne (she/her). I have a keen interest in working with individuals and couples, from teens to adults, and from all walks of life, who may be struggling with identity, trauma, life transitions, family/relationship issues, neurodivergence, and general issues related to mental health and well-being. My goal is to help empower you to live a full and meaningful life, and to find out what that means for you.

Experiences that traumatize us, experiences that make us question who we are, and experiences that challenge our sense of belonging and worth - happen to all of us. My goal is to provide you the safe space, security and professional expertise to work through and strengthen your sense of self and positive well-being. I work with children, youth, adults and families. In addition, I specialize in working with individuals and families that have experienced pregnancy and infant loss.