Therapists in Blackfalds, AB

Photo of Jacob Sombrutzki, MACP, RCC, Counsellor
Jacob Sombrutzki
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Blackfalds, AB T0M
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(587) 848-3186 View (587) 848-3186
Photo of Suzie Bisson, PhD, RPsych, EMDR Th, Psychologist
Suzie Bisson
Psychologist, PhD, RPsych, EMDR Th
Verified Verified
Blackfalds, AB T0M
Everyone should offer themselves at least one priceless gift per year. A priceless gift is one that fosters our quality of life. Neutralizing the impact of negative past experiences or current stress, getting to know ourselves better, becoming more resilient, improving our experience of life, exploring new life directions and addressing challenging life transitions are all great examples of priceless gifts we can offer ourselves. Our mental health impacts all aspects of our life, the quality of our relationships, and how we experience the world. So, are you ready to give yourself the priceless gift of improved mental health?
Everyone should offer themselves at least one priceless gift per year. A priceless gift is one that fosters our quality of life. Neutralizing the impact of negative past experiences or current stress, getting to know ourselves better, becoming more resilient, improving our experience of life, exploring new life directions and addressing challenging life transitions are all great examples of priceless gifts we can offer ourselves. Our mental health impacts all aspects of our life, the quality of our relationships, and how we experience the world. So, are you ready to give yourself the priceless gift of improved mental health?
(587) 849-4629 View (587) 849-4629
Photo of Chelsey Stang, MEd, RPsych, Psychologist
Chelsey Stang
Psychologist, MEd, RPsych
Verified Verified
5 Endorsed
Blackfalds, AB T0M
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
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Photo of Kelsey Hanson, MSW, RCSW, Clinical Social Work/Therapist
Kelsey Hanson
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Blackfalds, AB T0M
Not accepting new clients
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
(825) 450-0062 View (825) 450-0062
Photo of Katelyn Amiel - Meadowland Psychology, MA, RPsych, Psychologist
Katelyn Amiel - Meadowland Psychology
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Blackfalds, AB T0M
Are you ready to make a change? Looking to gain a deeper understanding of yourself? When life is busy and stressful and overwhelming, it can feel impossible to set aside time to focus on yourself, so I want to commend you for that! You're already doing the hard work to get back to feeling like yourself! My clients are motivated to learn more about themselves, their thoughts and patterns, and new ways of coping. They may be struggling with depression, stress, anxiety, self-esteem, trauma, or grief. Therapy provides a safe place to explore problems, gain insight, and develop coping skills.
Are you ready to make a change? Looking to gain a deeper understanding of yourself? When life is busy and stressful and overwhelming, it can feel impossible to set aside time to focus on yourself, so I want to commend you for that! You're already doing the hard work to get back to feeling like yourself! My clients are motivated to learn more about themselves, their thoughts and patterns, and new ways of coping. They may be struggling with depression, stress, anxiety, self-esteem, trauma, or grief. Therapy provides a safe place to explore problems, gain insight, and develop coping skills.
(587) 400-7819 View (587) 400-7819
Photo of Jacob Fox, MA, Registered Provisional Psychologist
Jacob Fox
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Blackfalds, AB T0M
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
(825) 360-0410 View (825) 360-0410
Photo of Stephanie Caras, MA, CSAT, Psychologist
Stephanie Caras
Psychologist, MA, CSAT
Verified Verified
2 Endorsed
Blackfalds, AB T0M
Not accepting new clients
Having been well acquainted with the weight and pain of toxic shame myself, as well as having experienced this weight being lifted, I have a passion for helping others go through this shift too, in order to feel freer to share their authentic self with the people they hold most dear. I also have a passion for practicing and teaching mindfulness. Applying mindfulness to the many areas of my own life, including work, parenting, communication, and relationships with both myself and others, to name a few, has been life changing and has allowed me to more frequently experience life in the moment.
Having been well acquainted with the weight and pain of toxic shame myself, as well as having experienced this weight being lifted, I have a passion for helping others go through this shift too, in order to feel freer to share their authentic self with the people they hold most dear. I also have a passion for practicing and teaching mindfulness. Applying mindfulness to the many areas of my own life, including work, parenting, communication, and relationships with both myself and others, to name a few, has been life changing and has allowed me to more frequently experience life in the moment.
(825) 250-3435 View (825) 250-3435
Photo of Benjamin Dunlop, MC, BA, Registered Provisional Psychologist
Benjamin Dunlop
Registered Provisional Psychologist, MC, BA
Verified Verified
1 Endorsed
Blackfalds, AB T0M
Hi, I'm Ben. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. First, it is very common to feel overwhelmed, isolated, or stuck in negative thought patterns, and feel like these emotions impact your daily life and overall well-being. You might be struggling with feelings of low self-worth, pervasive sadness, or chronic stress, and have difficulty managing your emotions or maintaining healthy relationships. If you want clarity, support, or someone safe to talk to, I am more than happy to help!
Hi, I'm Ben. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. First, it is very common to feel overwhelmed, isolated, or stuck in negative thought patterns, and feel like these emotions impact your daily life and overall well-being. You might be struggling with feelings of low self-worth, pervasive sadness, or chronic stress, and have difficulty managing your emotions or maintaining healthy relationships. If you want clarity, support, or someone safe to talk to, I am more than happy to help!
(825) 862-0270 View (825) 862-0270
Photo of Shantelle Szuch, MSc, RPsych, Psychologist
Shantelle Szuch
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Blackfalds, AB T0M
I am a Registered Psychologist in both AB and SK. I have over 15 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
I am a Registered Psychologist in both AB and SK. I have over 15 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
(825) 809-5412 View (825) 809-5412
Photo of Sheri Thibeau - It Takes Practice Counselling Services , PhD, RPsych, Psychologist
It Takes Practice Counselling Services
Psychologist, PhD, RPsych
Verified Verified
4 Endorsed
Blackfalds, AB T0M
Welcome! We specialize in individual, family, and couples counselling. Whether you are having relationship issues, feeling the magnitude of stress and overwhelm, or feeling stuck and disheartened, our therapists would be honored to walk with you along your path of healing. At our clinic, we will support you in managing depression, anxiety, developing healthier communication, boundaries, and/or emotional flexibility. With extensive education, training, and life experience, our therapists provide support to explore painful experiences in a safe, non-judgmental space.
Welcome! We specialize in individual, family, and couples counselling. Whether you are having relationship issues, feeling the magnitude of stress and overwhelm, or feeling stuck and disheartened, our therapists would be honored to walk with you along your path of healing. At our clinic, we will support you in managing depression, anxiety, developing healthier communication, boundaries, and/or emotional flexibility. With extensive education, training, and life experience, our therapists provide support to explore painful experiences in a safe, non-judgmental space.
(587) 602-2398 View (587) 602-2398
Photo of Rachel Sarah Freeman, CCC, MACP, CCTP, CATP, Counsellor
Rachel Sarah Freeman
Counsellor, CCC, MACP, CCTP, CATP
Verified Verified
1 Endorsed
Blackfalds, AB T0M
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents. ​
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents. ​
(825) 250-3845 View (825) 250-3845

More Therapists Nearby

Photo of Leanne Rutledge, RSW, Registered Social Worker
Leanne Rutledge
Registered Social Worker, RSW
Verified Verified
Balzac, AB T0M
I've been in the helping profession for over 20 years. What I know for sure is that the desire for healing is common and yet each story is unique. I excel at utilizing effective interventions to address feelings and experiences that feel distressing and "stuck". This can look like not knowing how to move forward, knowing but struggling to make changes, or feeling lost or confused about how to reduce distress. I would be honored to hear your story. ​
I've been in the helping profession for over 20 years. What I know for sure is that the desire for healing is common and yet each story is unique. I excel at utilizing effective interventions to address feelings and experiences that feel distressing and "stuck". This can look like not knowing how to move forward, knowing but struggling to make changes, or feeling lost or confused about how to reduce distress. I would be honored to hear your story. ​
(587) 850-2954 View (587) 850-2954
Photo of Makena Hind, BA, MC, Registered Provisional Psychologist
Makena Hind
Registered Provisional Psychologist, BA, MC
Verified Verified
3 Endorsed
Irricana, AB T0M
I have had the privilege of working with a diverse clientele, ranging from adults and teens to adolescents and children. I offer child-parent and family sessions, a collaborative space to nurture understanding and connection from the earliest years. My practice is for those who find themselves wrestling with frustrating patterns, the complexities of trauma, grief, ADHD, anxiety, depression, existential questions, "stuckness" and everyday struggles that add up.
I have had the privilege of working with a diverse clientele, ranging from adults and teens to adolescents and children. I offer child-parent and family sessions, a collaborative space to nurture understanding and connection from the earliest years. My practice is for those who find themselves wrestling with frustrating patterns, the complexities of trauma, grief, ADHD, anxiety, depression, existential questions, "stuckness" and everyday struggles that add up.
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Photo of Kate Harper, MA, RPsych, Psychologist
Kate Harper
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Crossfield, AB T0M
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
(403) 890-8524 View (403) 890-8524
Photo of Cassandra Wilkes, RSW, MSW, Clinical Social Work/Therapist
Cassandra Wilkes
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Beiseker, AB T0M
Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, and others or engaging in behaviours that harm us and those we love. I believe that we can hold fragility and resilience, courage and fear, uncertainty and hope. You can begin the process of rebuilding and reclaiming all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, and others or engaging in behaviours that harm us and those we love. I believe that we can hold fragility and resilience, courage and fear, uncertainty and hope. You can begin the process of rebuilding and reclaiming all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
(825) 305-4672 View (825) 305-4672
Photo of Shelly Qualtieri - Shelly Qualtieri & Associates - Counselling, RSW, MA, Clinical Social Work/Therapist
Shelly Qualtieri & Associates - Counselling
Clinical Social Work/Therapist, RSW, MA
Verified Verified
1 Endorsed
Balzac, AB T0M
Counselling and Therapy Services in Calgary and across Alberta. We believe in supporting you with practical and easily manageable bite-sized tools and strategies to find your happy. Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.
Counselling and Therapy Services in Calgary and across Alberta. We believe in supporting you with practical and easily manageable bite-sized tools and strategies to find your happy. Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.
(587) 355-4623 View (587) 355-4623
Photo of Alisha MacIsaac, BSc, MACP, CCC, Counsellor
Alisha MacIsaac
Counsellor, BSc, MACP, CCC
Verified Verified
Crossfield, AB T0M  (Online Only)
I strive to create a safe space for my clients to explore their concerns with compassion and acceptance. My goal is to make you feel supported, to validate your experiences and to provide information and skills to help you meet your goals in a way that is realistic and manageable. Everyone learns and processes differently, so I use a variety of therapeutic modalities. Depending on your hopes for therapy, we will develop a plan that is unique to you and may draw from various approaches.
I strive to create a safe space for my clients to explore their concerns with compassion and acceptance. My goal is to make you feel supported, to validate your experiences and to provide information and skills to help you meet your goals in a way that is realistic and manageable. Everyone learns and processes differently, so I use a variety of therapeutic modalities. Depending on your hopes for therapy, we will develop a plan that is unique to you and may draw from various approaches.
(587) 800-4379 View (587) 800-4379
Photo of Kimberly Williamson, RSW, ICST, TCTSY-F, Registered Social Worker
Kimberly Williamson
Registered Social Worker, RSW, ICST, TCTSY-F
Verified Verified
4 Endorsed
Crossfield, AB T0M
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
(587) 207-8948 View (587) 207-8948
Photo of Sandra Kliewer, RTC, CTP, CAIMPH, Counsellor
Sandra Kliewer
Counsellor, RTC, CTP, CAIMPH
Verified Verified
2 Endorsed
Crossfield, AB T0M
Anyone who is not experiencing fullness and freedom like they were created to! Someone who wants more and is unsatisfied with just getting by or surviving and wants to live fully alive and free. They are ready to do whatever it takes to meet their goals and be the best version of themselves.
Anyone who is not experiencing fullness and freedom like they were created to! Someone who wants more and is unsatisfied with just getting by or surviving and wants to live fully alive and free. They are ready to do whatever it takes to meet their goals and be the best version of themselves.
(587) 412-2967 View (587) 412-2967
Photo of Chris Pawluk - Pawluk Child and Adult Psychology, MEd, DipPsy, Psychologist
Pawluk Child and Adult Psychology
Psychologist, MEd, DipPsy
Verified Verified
Didsbury, AB T0M
My ideal client is a child or youth with significant anxiety issues. They need a better understanding of what is going on in their heads and in their bodies. They want to feel less distress, and to be able to do the things that their anxiety is preventing them from doing. I'm not accepting new clients right now.
My ideal client is a child or youth with significant anxiety issues. They need a better understanding of what is going on in their heads and in their bodies. They want to feel less distress, and to be able to do the things that their anxiety is preventing them from doing. I'm not accepting new clients right now.
(587) 207-8978 View (587) 207-8978

See more therapy options for Blackfalds

How does your Counsellor compare?

Number of Counsellors in Blackfalds, AB

10+

Average cost per session

$200

Counsellors in Blackfalds, AB who prioritize treating:

100% Depression
100% Stress
91% Anxiety
82% Grief
82% Trauma and PTSD
82% Coping Skills
82% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

83% Green Shield Canada
83% Blue Cross
83% Alberta Blue Cross

How Counsellors in Blackfalds, AB see their clients

100% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Blackfalds?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.