Therapists in Black Diamond, AB

Photo of Rachel N Toon - Bluebird Acres Wellness, RTC, Counsellor
Bluebird Acres Wellness
Counsellor, RTC
Verified Verified
1 Endorsed
Black Diamond, AB T0L
I am able to help you in all areas of your life. Possibly you are struggling with grief, loss, love, a life transition, anxiety, depression, or other challenges. I am also able to help you improve your coping skills and self-esteem; learn how to live your best life, make and reach goals, and improve mindfulness.
I am able to help you in all areas of your life. Possibly you are struggling with grief, loss, love, a life transition, anxiety, depression, or other challenges. I am also able to help you improve your coping skills and self-esteem; learn how to live your best life, make and reach goals, and improve mindfulness.
(587) 801-1434 View (587) 801-1434
Photo of Jenny Peetoom, MC, RPsych, Psychologist
Jenny Peetoom
Psychologist, MC, RPsych
Verified Verified
6 Endorsed
Black Diamond, AB T0L
It can be hard to step into life the way you want when struggling with painful thoughts, emotions, or experiences. Asking for help takes courage. I offer a welcoming and supportive space for you to engage in the work of healing and change. I am passionate about working with people who feel hijacked by their thoughts, emotions and behaviours, and with couples who are finding it difficult to feel securely connected. In therapy we work collaboratively so that you can gain new insight, experience healing, and find creative, workable ways to tackle difficult behavioural, emotional, or interpersonal problems.
It can be hard to step into life the way you want when struggling with painful thoughts, emotions, or experiences. Asking for help takes courage. I offer a welcoming and supportive space for you to engage in the work of healing and change. I am passionate about working with people who feel hijacked by their thoughts, emotions and behaviours, and with couples who are finding it difficult to feel securely connected. In therapy we work collaboratively so that you can gain new insight, experience healing, and find creative, workable ways to tackle difficult behavioural, emotional, or interpersonal problems.
(587) 801-1816 View (587) 801-1816
Photo of David Small (He - Him), MA, RPsych, Psychologist
David Small (He - Him)
Psychologist, MA, RPsych
Verified Verified
Black Diamond, AB T0L
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
(587) 327-2760 View (587) 327-2760
Photo of Ashley Dreger, MACP, Counsellor
Ashley Dreger
Counsellor, MACP
Verified Verified
Black Diamond, AB T0L
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
(587) 813-0980 View (587) 813-0980
Photo of Kaily Turner, MCP, Psychologist
Kaily Turner
Psychologist, MCP
Verified Verified
Black Diamond, AB T0L
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
(587) 414-6139 View (587) 414-6139
Photo of Stephanie Laborge, MEd, R Psych, Psychologist
Stephanie Laborge
Psychologist, MEd, R Psych
Verified Verified
1 Endorsed
Black Diamond, AB T0L
Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? I can help. Using a cognitive behavioural therapy (CBT) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of Anxiety and Obsessive Compulsive Disorder (OCD). I would love to meet with you to discuss how I might be able to help along you and your child's journey in mental and behavioural wellness.
Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? I can help. Using a cognitive behavioural therapy (CBT) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of Anxiety and Obsessive Compulsive Disorder (OCD). I would love to meet with you to discuss how I might be able to help along you and your child's journey in mental and behavioural wellness.
(587) 329-5294 View (587) 329-5294
Photo of Katerina Renny - Foothills Counselling Psychology Inc, MSc, RPsych, Psychologist
Foothills Counselling Psychology Inc
Psychologist, MSc, RPsych
Verified Verified
Black Diamond, AB T0L
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
(587) 813-0199 View (587) 813-0199
Photo of Dee Miner, MSW, RCSW, Clinical Social Work/Therapist
Dee Miner
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Black Diamond, AB T0L
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
As a clinical social worker I have had the privilege of walking beside acutely ill and often terminal patients (and families). Many times those patients struggle with severe addiction and trauma, and want to find a different way to live. Even if addiction or trauma are not the primary issues, the pain. suffering and fear that accompanies a life limiting illness, mood disturbance, relationship conflict or loss, can be extraordinary. I believe people are the experts of their own lived experience. My job is to provide compassion, insight and direction (when required) for that pain, with the intention of creating a healing path forward.
(587) 840-4183 View (587) 840-4183
Photo of Tanya Hansen, MSc, MTS, Psychologist
Tanya Hansen
Psychologist, MSc, MTS
Verified Verified
1 Endorsed
Black Diamond, AB T0L
Registered Provisional Psychologist. Experienced ONLINE therapist. Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work (Accepting NEW Couples) ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout. ADD/ADHD support . Career planning/career change/disability management/return to work services & workplace stress (including toxic workplaces). Short-term/long-term support for life transitions such as: separation/divorce, caregiver burnout & working with teens & their families (26 yrs experience).
Registered Provisional Psychologist. Experienced ONLINE therapist. Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work (Accepting NEW Couples) ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout. ADD/ADHD support . Career planning/career change/disability management/return to work services & workplace stress (including toxic workplaces). Short-term/long-term support for life transitions such as: separation/divorce, caregiver burnout & working with teens & their families (26 yrs experience).
(587) 600-8251 View (587) 600-8251
Photo of Tia Bell, BSW, RSW
Tia Bell
BSW, RSW
Verified Verified
2 Endorsed
Black Diamond, AB T0L
Ready for real change? No waitlist—I'm accepting new clients now! Whether you're a womxn navigating what happens next after university, battling imposter syndrome while elevating your career, or trying to regain your self-identity within motherhood, I'm here to help you navigate life's transitions and transformations. Engage in 60 minutes of authentic conversation where you can drop societal expectations and explore your true self.
Ready for real change? No waitlist—I'm accepting new clients now! Whether you're a womxn navigating what happens next after university, battling imposter syndrome while elevating your career, or trying to regain your self-identity within motherhood, I'm here to help you navigate life's transitions and transformations. Engage in 60 minutes of authentic conversation where you can drop societal expectations and explore your true self.
(587) 870-6697 View (587) 870-6697
Photo of Elizabeth Muhle, MSW, RSW, Registered Social Worker
Elizabeth Muhle
Registered Social Worker, MSW, RSW
Verified Verified
Black Diamond, AB T0L
Evening and weekend appointments available in person or virtual. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support in any area of your life, please reach out to me. I would be honored to be a part of your healing journey.
Evening and weekend appointments available in person or virtual. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support in any area of your life, please reach out to me. I would be honored to be a part of your healing journey.
(587) 741-9074 View (587) 741-9074

More Therapists Nearby

Photo of Erin Musick - Lethbridge Counselling Services, Psychologist
Lethbridge Counselling Services
Psychologist
Verified Verified
Fort Macleod, AB T0L
We are a dynamic team of mental health professionals, 18 in total, with varying backgrounds, specialties and areas of expertise, working in the heart of downtown Lethbridge. We work with individuals (children, teens and adults), couples and families. Please visit our website to see all of our therapist bios and to learn more about our services! Book online or send us an email!
We are a dynamic team of mental health professionals, 18 in total, with varying backgrounds, specialties and areas of expertise, working in the heart of downtown Lethbridge. We work with individuals (children, teens and adults), couples and families. Please visit our website to see all of our therapist bios and to learn more about our services! Book online or send us an email!
(825) 600-5739 View (825) 600-5739
Photo of Brynlyn Moore, MSW, RSW, CHT, PaT, Clinical Social Work/Therapist
Brynlyn Moore
Clinical Social Work/Therapist, MSW, RSW, CHT, PaT
Verified Verified
Morley, AB T0L  (Online Only)
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
(587) 415-0921 View (587) 415-0921
Photo of Nicole Bradley, BSW, MSW, RSW, Clinical Social Work/Therapist
Nicole Bradley
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Fort Macleod, AB T0L
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
(403) 635-8102 View (403) 635-8102
Photo of Carol Wilson, MA, CPC, Counsellor
Carol Wilson
Counsellor, MA, CPC
Verified Verified
Fort Macleod, AB T0L
Do you feel overwhelmed, alone, and helpless to change? Are you or a family member struggling to cope by using alcohol/drugs, food, nicotine, or gambling? While change can feel overwhelming and you may think you are helpless and alone, counselling may provide the hope you need to find the inner strength to change. I offer a warm, non-judgmental space to explore your concerns, by yourself or as a couple, and discover new and exciting solutions.
Do you feel overwhelmed, alone, and helpless to change? Are you or a family member struggling to cope by using alcohol/drugs, food, nicotine, or gambling? While change can feel overwhelming and you may think you are helpless and alone, counselling may provide the hope you need to find the inner strength to change. I offer a warm, non-judgmental space to explore your concerns, by yourself or as a couple, and discover new and exciting solutions.
(587) 856-0345 View (587) 856-0345
Photo of Shelley Pompana Spear Chief - Healing Pathways EMDR Counselling, MSW, RCSW, EMDR, Clinical Social Work/Therapist
Healing Pathways EMDR Counselling
Clinical Social Work/Therapist, MSW, RCSW, EMDR
Verified Verified
1 Endorsed
Fort Macleod, AB T0L
Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.
Practice from a holistic therapeutic approach utilizing a variety of modalities; talk therapy, somatic experiencing, hypnotherapy, EMDR and mindfulness approaches in dealing with everyday challenges to more complexed often traumatic experiences. Treatment practices consist of therapeutic art approaches, drumming and emotional regulation exercises. EMDR coach and Consultant. Provide Indigenous Mental Health Training Workshops. Author of published stabilization book "Eagle Wings Flapping" now available on Amazon, Indigo and more.
(403) 593-1807 View (403) 593-1807
Photo of Leanna Santangelo, BA, MC, R Prov, Psych , #3271p, Psychologist
Leanna Santangelo
Psychologist, BA, MC, R Prov, Psych , #3271p
Verified Verified
Coalhurst, AB T0L
For you to feel safe and comfortable to work together is my first priority! I work from a rather casual and relaxed perspective to ensure you feel like you can join me where you're at without judgment, and from there we can make change happen together! My deepest passion is to walk with you in your journey to creating and living the life you want to live; encouraging you to dream bigger and be specific with your aspirations really fuels what I do! I would love to help guide you from where you are at, to where you want to go!
For you to feel safe and comfortable to work together is my first priority! I work from a rather casual and relaxed perspective to ensure you feel like you can join me where you're at without judgment, and from there we can make change happen together! My deepest passion is to walk with you in your journey to creating and living the life you want to live; encouraging you to dream bigger and be specific with your aspirations really fuels what I do! I would love to help guide you from where you are at, to where you want to go!
(587) 813-0061 View (587) 813-0061
Photo of Renee Meggs, MA, RPsych, Psychologist
Renee Meggs
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Lake Louise, AB T0L
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! It's super easy to book on my online calendar or by phone or email. Call or email me for a free 15 minute consultation.
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! It's super easy to book on my online calendar or by phone or email. Call or email me for a free 15 minute consultation.
(587) 803-3759 View (587) 803-3759
Photo of Jenny Nickel, Pre-Licensed Professional
Jenny Nickel
Pre-Licensed Professional
Verified Verified
1 Endorsed
Bragg Creek, AB T0L
Waitlist for new clients
Values. Values are remarkable. They are so deeply personal as they speak to our own hearts and our minds. Values can guide us like a compass towards a life of meaning, fulfillment, and purpose. They can help us become the person we truly want to be...if we let them. My work seeks to identify and honour the values of my clients, and aims to support them in being the person they truly want to be in the many important areas of their lives. Through self-awareness and reflection, skill-development, mindfulness, and values identification, I hope to support clients in cultivating the life they deeply want.
Values. Values are remarkable. They are so deeply personal as they speak to our own hearts and our minds. Values can guide us like a compass towards a life of meaning, fulfillment, and purpose. They can help us become the person we truly want to be...if we let them. My work seeks to identify and honour the values of my clients, and aims to support them in being the person they truly want to be in the many important areas of their lives. Through self-awareness and reflection, skill-development, mindfulness, and values identification, I hope to support clients in cultivating the life they deeply want.
View
Photo of Roche Herbst, BHons, MA, RPsych, Psychologist
Roche Herbst
Psychologist, BHons, MA, RPsych
Verified Verified
5 Endorsed
Millarville, AB T0L
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
(587) 801-1364 View (587) 801-1364

See more therapy options for Black Diamond

How does your Counsellor compare?

Number of Counsellors in Black Diamond, AB

10+

Average cost per session

$200

Counsellors in Black Diamond, AB who prioritize treating:

100% Anxiety
91% Relationship Issues
82% Depression
73% Coping Skills
73% Stress
64% Grief
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

63% Great-West Life
63% Green Shield Canada
63% Blue Cross

How Counsellors in Black Diamond, AB see their clients

100% In Person and Online

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Black Diamond?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.