Self Esteem Therapists in Beaumont, AB

Photo of Kim Silverthorn, BA, RPC, MPCC, CT, Counsellor
Kim Silverthorn
Counsellor, BA, RPC, MPCC, CT
Verified Verified
5 Endorsed
Beaumont, AB T4X
My areas of specialty include the provision of effective management strategies for people coping with Anxiety and Depression, OCD, Self Harm, Low Self Esteem, Relationship issues, Grief/Loss, Trauma and Sleep Disturbance issues.
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. I run a private counselling practice called Tacit Knowledge - we have a team of 3 highly trained and well-experienced therapists (and 2 Neurofeedback Associates) who work out of our main Beaumont office location - we also have offices in Sherwood Park and Edmonton.
My areas of specialty include the provision of effective management strategies for people coping with Anxiety and Depression, OCD, Self Harm, Low Self Esteem, Relationship issues, Grief/Loss, Trauma and Sleep Disturbance issues.
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. I run a private counselling practice called Tacit Knowledge - we have a team of 3 highly trained and well-experienced therapists (and 2 Neurofeedback Associates) who work out of our main Beaumont office location - we also have offices in Sherwood Park and Edmonton.
(587) 415-0865 View (587) 415-0865
Photo of Olakunle Akinyode - Red Cedar Psychology, Assessment and Communication, MA, Psychologist
Red Cedar Psychology, Assessment and Communication
Psychologist, MA
Verified Verified
Beaumont, AB T4X  (Online Only)
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
(877) 719-0196 View (877) 719-0196
Photo of Leslie Pearson, MC, R Psych, CPT-S, Psychologist
Leslie Pearson
Psychologist, MC, R Psych, CPT-S
Verified Verified
1 Endorsed
Beaumont, AB T4X
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I take an integrative, client-centered approach to therapy, which also incorporates modalities such as sandtray, attachment theory, polyvagal theory, sensorimotor psychotherapy, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR), family systems, and others.
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I take an integrative, client-centered approach to therapy, which also incorporates modalities such as sandtray, attachment theory, polyvagal theory, sensorimotor psychotherapy, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR), family systems, and others.
(587) 409-0913 View (587) 409-0913
Photo of Krister Temme, MC, RPsych, RPT, Psychologist
Krister Temme
Psychologist, MC, RPsych, RPT
Verified Verified
2 Endorsed
Beaumont, AB T4X
Anxiety, depression and other mental illnesses do not need to run or ruin your life, your relationship or the life of the children you care for every day. With specific training in anxiety, trauma and PTSD, parenting, play therapy and couple's counselling I invite you to contact me for an in-person (health permitting) or online session. We can work together to develop confidence, self-esteem, peace, growth and meaning during this time. I work online and/or in person with children, teens and adults, couples, parents and families.
Anxiety, depression and other mental illnesses do not need to run or ruin your life, your relationship or the life of the children you care for every day. With specific training in anxiety, trauma and PTSD, parenting, play therapy and couple's counselling I invite you to contact me for an in-person (health permitting) or online session. We can work together to develop confidence, self-esteem, peace, growth and meaning during this time. I work online and/or in person with children, teens and adults, couples, parents and families.
(587) 800-9802 View (587) 800-9802
Photo of Davis P Tharayil, PhD, MA, MEd, CCC, Registered Provisional Psychologist
Davis P Tharayil
Registered Provisional Psychologist, PhD, MA, MEd, CCC
Verified Verified
Beaumont, AB T4X
I am a compassionate and non-judgmental Registered Provisional Psychologist with over 12 years of experience. In therapy, clients are able to set achievable goals by discussing their personal issues along with the challenging and complex circumstances they are struggling with. Together, we work towards these goals using an Integrative Psychotherapy approach that combines Cognitive-Behavioural, Acceptance & Commitment, Internal Family System, Dialectical Behavioural, Psychodynamic and Gestalt Therapies, and Clinical Hypnotherapy.
I am a compassionate and non-judgmental Registered Provisional Psychologist with over 12 years of experience. In therapy, clients are able to set achievable goals by discussing their personal issues along with the challenging and complex circumstances they are struggling with. Together, we work towards these goals using an Integrative Psychotherapy approach that combines Cognitive-Behavioural, Acceptance & Commitment, Internal Family System, Dialectical Behavioural, Psychodynamic and Gestalt Therapies, and Clinical Hypnotherapy.
(587) 803-4359 View (587) 803-4359
Photo of Charlie Webb, MACP, RP, CT, Registered Psychotherapist
Charlie Webb
Registered Psychotherapist, MACP, RP, CT
Verified Verified
Beaumont, AB T4X
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
(587) 415-0646 View (587) 415-0646
Photo of Nicole (Nicky) Nedohin, MSc, R Psyc, Psychologist
Nicole (Nicky) Nedohin
Psychologist, MSc, R Psyc
Verified Verified
Beaumont, AB T4X
Born and raised in Alberta, I’ve learned that nothing is ever as it seems. We can experience spring, summer, fall, and winter all in one day! Alberta has definitely taught me to be flexible and to look for the individual strengths in people. I’ve dedicated my life to learning about developmental disabilities. I use a SCERTS model mixed with CBT and play based interventions. I like to be flexible, using a client centered approach, because I’ve found that even though two people can go through the “same” situation the way they process it is unique to them. I work towards establishing emotional regulation tools that work for the family
Born and raised in Alberta, I’ve learned that nothing is ever as it seems. We can experience spring, summer, fall, and winter all in one day! Alberta has definitely taught me to be flexible and to look for the individual strengths in people. I’ve dedicated my life to learning about developmental disabilities. I use a SCERTS model mixed with CBT and play based interventions. I like to be flexible, using a client centered approach, because I’ve found that even though two people can go through the “same” situation the way they process it is unique to them. I work towards establishing emotional regulation tools that work for the family
(587) 507-4111 View (587) 507-4111
Photo of Reyna Sandford, MC, CCC, Counsellor
Reyna Sandford
Counsellor, MC, CCC
Verified Verified
Beaumont, AB T4X
Hi there, I am a Canadian Certified Counsellor (CCC) with a Master of Counselling (MC). I work for Ascend Psychology Ltd. I enjoy working with teens and adults dealing with various mental health challenges, including: anxiety; depression; mood disorders; grief and loss; self-esteem; trauma and, relationship problems. I have specific training in EMDR which is effective for a variety of mental health concerns including but not limited to anxiety, trauma, and difficulty with self-esteem. I would love to get to know your story and help you lead a meaningful and fulfilling life. There is always hope!
Hi there, I am a Canadian Certified Counsellor (CCC) with a Master of Counselling (MC). I work for Ascend Psychology Ltd. I enjoy working with teens and adults dealing with various mental health challenges, including: anxiety; depression; mood disorders; grief and loss; self-esteem; trauma and, relationship problems. I have specific training in EMDR which is effective for a variety of mental health concerns including but not limited to anxiety, trauma, and difficulty with self-esteem. I would love to get to know your story and help you lead a meaningful and fulfilling life. There is always hope!
(825) 250-0658 View (825) 250-0658
Photo of Amanda Dewar, MACP, Psychologist
Amanda Dewar
Psychologist, MACP
Verified Verified
1 Endorsed
Beaumont, AB T4X
Waitlist for new clients
Hi there! My Name is Amanda and I am a Registered Psychologist working with clients within the Beaumont, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.
Hi there! My Name is Amanda and I am a Registered Psychologist working with clients within the Beaumont, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.
(587) 874-0791 View (587) 874-0791
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Beaumont, AB T4X  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Jenny Lee Mernickle, MDiv, CPC, Pastoral Counsellor
Jenny Lee Mernickle
Pastoral Counsellor, MDiv, CPC
Verified Verified
Beaumont, AB T4X
I want to help you achieve emotional health and change the way you feel about the past, your abilities and your relationships. I specialize in Pre-marital Counseling, Couples Counseling, Grief Counseling and Individual Counseling . Ill help you find your way out of behavioural patterns you want to change.
I want to help you achieve emotional health and change the way you feel about the past, your abilities and your relationships. I specialize in Pre-marital Counseling, Couples Counseling, Grief Counseling and Individual Counseling . Ill help you find your way out of behavioural patterns you want to change.
(587) 207-8905 View (587) 207-8905
Photo of Samantha Gruber, BA, MACP, Psychologist
Samantha Gruber
Psychologist, BA, MACP
Verified Verified
1 Endorsed
Beaumont, AB T4X
Hi there and welcome! I am a Registered Psychologist offering services in person in Edmonton and virtually across Alberta. I have experience working with young children (2+), adolescents, teens, and adults. I utilize a fully equipped Play Therapy room at Reframed Psychological (north Edmonton), and Sagacious Counselling (south Edmonton). I believe therapy is a collaborative process and I look forward to working with you, to meet your goals.
Hi there and welcome! I am a Registered Psychologist offering services in person in Edmonton and virtually across Alberta. I have experience working with young children (2+), adolescents, teens, and adults. I utilize a fully equipped Play Therapy room at Reframed Psychological (north Edmonton), and Sagacious Counselling (south Edmonton). I believe therapy is a collaborative process and I look forward to working with you, to meet your goals.
(825) 602-5376 View (825) 602-5376
Photo of Marina Janet Gauvreau, MACP, CCC, Registered Provisional Psychologist
Marina Janet Gauvreau
Registered Provisional Psychologist, MACP, CCC
Verified Verified
Beaumont, AB T4X
Hello, I am a Registered Provisional Psychologist who is passionate about helping individuals facing life transitions, mental health concerns or coping problems. I believe that each individual has within themselves the power and the ability to make whatever changes necessary to improve their life experience.
Hello, I am a Registered Provisional Psychologist who is passionate about helping individuals facing life transitions, mental health concerns or coping problems. I believe that each individual has within themselves the power and the ability to make whatever changes necessary to improve their life experience.
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Photo of Kirsti Skinstad Luz - Kirsti Skinstad, CT, RPC, TITC-CW, Counsellor
Kirsti Skinstad
Counsellor, CT, RPC, TITC-CW
Verified Verified
Beaumont, AB T4X
I work with clients who are finding their daily life is disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret and many other presenting concerns. Together we tackle the various stumbling blocks that sometimes arise on life’s journey in order to help them feel more calm, more connected, more joyful and have a renewed sense of purpose. We often find clarity and deeper understanding of where they've been, where they're going and who they want to be on the journey.
I work with clients who are finding their daily life is disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret and many other presenting concerns. Together we tackle the various stumbling blocks that sometimes arise on life’s journey in order to help them feel more calm, more connected, more joyful and have a renewed sense of purpose. We often find clarity and deeper understanding of where they've been, where they're going and who they want to be on the journey.
(587) 849-4610 View (587) 849-4610
Photo of Theresa Robinson, BACYC, MDiv, MPS, RTC, Counsellor
Theresa Robinson
Counsellor, BACYC, MDiv, MPS, RTC
Verified Verified
Beaumont, AB T4X
Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual's capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.
Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual's capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.
(825) 798-0547 View (825) 798-0547
Photo of Melody E Morin - Level Up Wellness Group, PhD, EMBA, Psychologist
Level Up Wellness Group
Psychologist, PhD, EMBA
Verified Verified
Beaumont, AB T4X
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
(587) 419-6715 View (587) 419-6715
Photo of Melissa Kaur Hanson, MC, Registered Provisional Psychologist
Melissa Kaur Hanson
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Beaumont, AB T4X
Be kind to everyone, including yourself, especially when you’re hurting. Sometimes self-compassion can easily be forgotten when we’re hurting. Sometimes we need a little support to remind ourselves to take care and support ourselves, which is where therapy can be helpful. I work from a variety of counselling modalities. I believe in using compassion and self-compassion practices to help support my clients. I value a relational, client-centered, and strength-based approach. I believe clients are the expert in their own situation and thus I believe in empowering my clients to use their own agency and resources as a focus.
Be kind to everyone, including yourself, especially when you’re hurting. Sometimes self-compassion can easily be forgotten when we’re hurting. Sometimes we need a little support to remind ourselves to take care and support ourselves, which is where therapy can be helpful. I work from a variety of counselling modalities. I believe in using compassion and self-compassion practices to help support my clients. I value a relational, client-centered, and strength-based approach. I believe clients are the expert in their own situation and thus I believe in empowering my clients to use their own agency and resources as a focus.
(825) 250-4839 View (825) 250-4839
Photo of Erin Feser, MEd, MC, RPsych, Psychologist
Erin Feser
Psychologist, MEd, MC, RPsych
Verified Verified
Beaumont, AB T4X
I offer a collaborative, client-centred approach, exploring their needs and increasing their capacity for mental health improvement. I like to focus on developing the client's strengths and sense of worth, motivating them to increase the change in their life that will bring therapy goals to fruition.
I offer a collaborative, client-centred approach, exploring their needs and increasing their capacity for mental health improvement. I like to focus on developing the client's strengths and sense of worth, motivating them to increase the change in their life that will bring therapy goals to fruition.
(825) 251-9095 View (825) 251-9095
Photo of Jocelyn Nand - Family Counselling Centres (Beaumont & Edmonton), PhD, MS, MC
Family Counselling Centres (Beaumont & Edmonton)
PhD, MS, MC
Verified Verified
Beaumont, AB T4X
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
(855) 279-3497 x11 View (855) 279-3497 x11
Photo of Jocelyn Nand, MA, Psychologist
Jocelyn Nand
Psychologist, MA
Verified Verified
Beaumont, AB T4X
It is my belief that therapy is both a dialogue and collaborative relationship between the therapist and their clients. I aim to establish a safe, trusting and encouraging environment for my clients. However, I also strive towards building resiliency, raising self awareness and connecting my clients to a greater sense of community. I enjoy working with clients from all age groups (children, adolescents and adults). I have been offering therapeutic services in the community for 6 years.
It is my belief that therapy is both a dialogue and collaborative relationship between the therapist and their clients. I aim to establish a safe, trusting and encouraging environment for my clients. However, I also strive towards building resiliency, raising self awareness and connecting my clients to a greater sense of community. I enjoy working with clients from all age groups (children, adolescents and adults). I have been offering therapeutic services in the community for 6 years.
(855) 734-4769 View (855) 734-4769
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See more therapy options for Beaumont

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.