Behavioural Issues Therapists in Airdrie, AB
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Child Inspired Psychology Group
Psychologist, PhD, R, Psyc
Verified Verified
4 Endorsed
Airdrie, AB T4B
At Child Inspired, Dr. Michelle and her team support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
At Child Inspired, Dr. Michelle and her team support the entire family in their wellness journey. We are child-centred and family friendly. We support clients with symptoms of anxiety, depression, ASD, disordered eating, parent-child conflict, ADHD, behavior difficulties, self-harm, trauma and other child related adjustment difficulties. Specializing in child/youth engagement, providing a variety of strategic strategies to best meet the needs of your child, including play-based therapy (e.g., sandtray), trauma informed, solution focused and CBT.
Christina Vaillancourt Psychological Services
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4B
Therapy approaches I use include solution focused therapy, cognitive-behavioral therapy, and play therapy for children.
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Therapy approaches I use include solution focused therapy, cognitive-behavioral therapy, and play therapy for children.
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
My practice is centered on using evidence-based therapies such as Dialectical Behavior Therapy (DBT) and Accelerated Resolution Therapy (ART) to ground our work together.
Taking care of our mental health is one of the most important things we can do to improve our life. Whether you're struggling with work, relationships, or a battle that is entirely internal, therapy is often the first step to finding relief and making progress in your own life. My goal as a therapist is to help clients understand their psychological process in a concrete way, as well as provide tools and actionable steps to create the change they wish to see.
My practice is centered on using evidence-based therapies such as Dialectical Behavior Therapy (DBT) and Accelerated Resolution Therapy (ART) to ground our work together.
Taking care of our mental health is one of the most important things we can do to improve our life. Whether you're struggling with work, relationships, or a battle that is entirely internal, therapy is often the first step to finding relief and making progress in your own life. My goal as a therapist is to help clients understand their psychological process in a concrete way, as well as provide tools and actionable steps to create the change they wish to see.
I have had a great deal of success working with children and their parents for many childhood issues such as behavior problems, ADHD, anxiety and so on.
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
I have had a great deal of success working with children and their parents for many childhood issues such as behavior problems, ADHD, anxiety and so on.
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
Powers counselling
Clinical Social Work/Therapist, PhD, MSW
Verified Verified
1 Endorsed
Airdrie, AB T4A
Working with individuals, couples and families. have 35 years of experience working with children and youth. Individuals concerning anxiety, depression, grief or need to talk about a troubled relationship. Experience in hospice and addictions resolving social, family and personal areas that have to do with mental illness. Working with CBT, Solution focus, Behavioral modification . Having client work with goal oriented counselling. Work with client to attain their goals to help with everyday life situations from family to work stress issues. Have worked with EAP companies for years helping persons of all ages.
Working with individuals, couples and families. have 35 years of experience working with children and youth. Individuals concerning anxiety, depression, grief or need to talk about a troubled relationship. Experience in hospice and addictions resolving social, family and personal areas that have to do with mental illness. Working with CBT, Solution focus, Behavioral modification . Having client work with goal oriented counselling. Work with client to attain their goals to help with everyday life situations from family to work stress issues. Have worked with EAP companies for years helping persons of all ages.
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
Michelle Kain-Love
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Airdrie, AB T4A
I am trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Accelerated Resolution Therapy, and Solution Focused Therapy.
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
I am trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Accelerated Resolution Therapy, and Solution Focused Therapy.
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
I use a client-centered approach, trained in Solution-Focused, Cognitive Behavioral, Reality, and Play Therapy.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
I use a client-centered approach, trained in Solution-Focused, Cognitive Behavioral, Reality, and Play Therapy.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
Ben Bamijoko - Bri Counselling
Clinical Social Work/Therapist, MEd, MCA, MSW, RSW
Verified Verified
1 Endorsed
Airdrie, AB T4A
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
My professional speciality includes supporting people struggling with addictions, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, relationship concerns, behavioral problems, and parenting issues.
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
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Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4A
I draw upon a mix of evidence-based treatment, including aspects of: Solution Focused Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Narrative Therapy, Play Therapy, Sandplay, Theraplay, Mindfulness, and EMDR.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
I draw upon a mix of evidence-based treatment, including aspects of: Solution Focused Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Narrative Therapy, Play Therapy, Sandplay, Theraplay, Mindfulness, and EMDR.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Carlin Olynyk
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Airdrie, AB T4B
Hi! My name is Carlin Olynyk and I’m a Registered Provisional Psychologist working in Calgary and Airdrie with Off the Beaten Path. I provide compassionate and evidence-based support to youth and their families as they navigate the unique challenges and joys of adolescence. I aim to empower teens to take ownership of their lives and make positive changes by exploring their feelings, developing healthy coping skills, and building their self-esteem. I also try to individually tailor my approach to my clients, using a blend of behaviourist, cognitive-behavioural, narrative and person-centered theories to guide my practice.
Hi! My name is Carlin Olynyk and I’m a Registered Provisional Psychologist working in Calgary and Airdrie with Off the Beaten Path. I provide compassionate and evidence-based support to youth and their families as they navigate the unique challenges and joys of adolescence. I aim to empower teens to take ownership of their lives and make positive changes by exploring their feelings, developing healthy coping skills, and building their self-esteem. I also try to individually tailor my approach to my clients, using a blend of behaviourist, cognitive-behavioural, narrative and person-centered theories to guide my practice.
I am a Certified Executive Coach and work with executives who are experiencing a specific problem at work. I have comprehensive training in Neuroscience and Applied Behavioural Science which I draw on to partner with my clients. I specialize in leadership development, navigating politics, adapting to a challenging leader, communication, giving and receiving feedback, difficulties in work-life balance, and workplace conflict. My approach works best with executives who are ready to focus on what they can control, and to create real, behavioural, change in their work lives.
I am a Certified Executive Coach and work with executives who are experiencing a specific problem at work. I have comprehensive training in Neuroscience and Applied Behavioural Science which I draw on to partner with my clients. I specialize in leadership development, navigating politics, adapting to a challenging leader, communication, giving and receiving feedback, difficulties in work-life balance, and workplace conflict. My approach works best with executives who are ready to focus on what they can control, and to create real, behavioural, change in their work lives.
With over 12 years devoted to empowering children and teens, I specialize in supporting youth with anxiety, social interactions, and ADHD. My approach is centered on fostering resilience and equipping young individuals with the tools to navigate today's challenges. By collaborating closely with both children and parents, I create tailored strategies to enhance confidence, alleviate anxiety, and address school-related stressors. Together, we build a foundation for success, empowering youth to flourish in our dynamic world.
With over 12 years devoted to empowering children and teens, I specialize in supporting youth with anxiety, social interactions, and ADHD. My approach is centered on fostering resilience and equipping young individuals with the tools to navigate today's challenges. By collaborating closely with both children and parents, I create tailored strategies to enhance confidence, alleviate anxiety, and address school-related stressors. Together, we build a foundation for success, empowering youth to flourish in our dynamic world.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
Jennifer Turner
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Airdrie, AB T4B
I am Jennifer Turner, a Registered Provisional Psychologist. Change is scary, especially when faced with situations that are out of our control. However, it is within our most challenging times that we make the most brilliant and impactful transformations! I am here to facilitate the changes you want to make for you to reach your full potential.
I am Jennifer Turner, a Registered Provisional Psychologist. Change is scary, especially when faced with situations that are out of our control. However, it is within our most challenging times that we make the most brilliant and impactful transformations! I am here to facilitate the changes you want to make for you to reach your full potential.
I am accepting new clients! I believe that life is messy and I will work from a nonjudgmental stance to meet you where you are at, and through collaboration, help you elicit positive change and healing. In addition, I recognize that trauma influences each person in different ways and that there are multiple paths towards healing and wellness.
I am accepting new clients! I believe that life is messy and I will work from a nonjudgmental stance to meet you where you are at, and through collaboration, help you elicit positive change and healing. In addition, I recognize that trauma influences each person in different ways and that there are multiple paths towards healing and wellness.
Abdullah Bernier
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Airdrie, AB T4A
Waitlist for new clients
I value working through a strength-based, culturally responsive, and client-centred lens. My work involves evidence-based assessment and treatment for individuals. My approach to intervention and assessment is informed by science while honouring and valuing individual and cultural experiences. I have over 8 years experience working with families of children and adolescents with various developmental conditions. My focus is to empower resiliency through collaborative treatment approaches. I have received training in delivering comprehensive assessment of complex presentations throughout my graduate training and clinical practice.
I value working through a strength-based, culturally responsive, and client-centred lens. My work involves evidence-based assessment and treatment for individuals. My approach to intervention and assessment is informed by science while honouring and valuing individual and cultural experiences. I have over 8 years experience working with families of children and adolescents with various developmental conditions. My focus is to empower resiliency through collaborative treatment approaches. I have received training in delivering comprehensive assessment of complex presentations throughout my graduate training and clinical practice.
Sarah Nugent
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Airdrie, AB T4A
Waitlist for new clients
Sarah has more than 10 years of clinical experience working with clients and families in private practice, school, and agency-based settings. Client populations include the age ranges of preschool to adults with a variety of clinical presentations. Sarah's work involves evidence-based assessment and treatment for individuals. The focus is placed on a strength-based model to foster resiliency and the development of an intervention plan to address areas of need.
Sarah has more than 10 years of clinical experience working with clients and families in private practice, school, and agency-based settings. Client populations include the age ranges of preschool to adults with a variety of clinical presentations. Sarah's work involves evidence-based assessment and treatment for individuals. The focus is placed on a strength-based model to foster resiliency and the development of an intervention plan to address areas of need.
Austin Counselling Services
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Airdrie, AB T4B
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. It is with these values, I will support you in exploring your concerns and support you in making the changes that are positive and long lasting in your life. I believe that we all have the courage, inherent capacity, and knowledge to live our best lives, sometimes we need help along the way.
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. It is with these values, I will support you in exploring your concerns and support you in making the changes that are positive and long lasting in your life. I believe that we all have the courage, inherent capacity, and knowledge to live our best lives, sometimes we need help along the way.
Welcome to Bumbleberry Counselling! A place to rest, connect and gain the insight and clarity you are looking for to improve your relationship with yourself or others. I offer counselling for adults, teens and families. Getting in touch with your feelings might seem stressful but it doesn't have to be that way. You don't have to be alone with self-doubt, anger, fear or shame anymore. Services are available in person in Calgary and Airdrie, AB as well as virtually to residents of Alberta & Nova Scotia.
Welcome to Bumbleberry Counselling! A place to rest, connect and gain the insight and clarity you are looking for to improve your relationship with yourself or others. I offer counselling for adults, teens and families. Getting in touch with your feelings might seem stressful but it doesn't have to be that way. You don't have to be alone with self-doubt, anger, fear or shame anymore. Services are available in person in Calgary and Airdrie, AB as well as virtually to residents of Alberta & Nova Scotia.
Embracing Hope, Empowering Growth. I center my therapeutic practice on empathy, respect, and inclusivity, creating a safe and trauma-informed space for individuals to explore their feelings and experiences openly. I am focused on identifying strengths, building resilience, and fostering a sense of empowerment for my clients. Drawing on my extensive clinical experience working with youth and individuals experiencing various mental health challenges, relationship difficulties or complex trauma, I will adapt my therapeutic approach to fit your needs holistically.
Embracing Hope, Empowering Growth. I center my therapeutic practice on empathy, respect, and inclusivity, creating a safe and trauma-informed space for individuals to explore their feelings and experiences openly. I am focused on identifying strengths, building resilience, and fostering a sense of empowerment for my clients. Drawing on my extensive clinical experience working with youth and individuals experiencing various mental health challenges, relationship difficulties or complex trauma, I will adapt my therapeutic approach to fit your needs holistically.
Do you struggle with emotional struggles, negative thinking that affects your life and relating with others, loss of hope and feeling stuck? Or you experience the impact of some unsettling or traumatizing life events, depressed mood and exhaustion, anxiety and struggling relationships. Maybe you seek clarity and self-understanding; we offer guidance and walk the path with you.
Do you struggle with emotional struggles, negative thinking that affects your life and relating with others, loss of hope and feeling stuck? Or you experience the impact of some unsettling or traumatizing life events, depressed mood and exhaustion, anxiety and struggling relationships. Maybe you seek clarity and self-understanding; we offer guidance and walk the path with you.
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Nearby Behavioural Issues Counsellors Searches for Airdrie
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What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.