Attachment-based Therapists in Airdrie, AB

Photo of Karli Alm, MEd, Psychologist
Karli Alm
Psychologist, MEd
Verified Verified
1 Endorsed
Airdrie, AB T4B
Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.
Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.
(587) 854-6295 View (587) 854-6295
Photo of Kate Harper, MA, RPsych, Psychologist
Kate Harper
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4B
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
(403) 890-8524 View (403) 890-8524
Photo of Dr. Jessica Switzer, PhD, RPsych, Psychologist
Dr. Jessica Switzer
Psychologist, PhD, RPsych
Verified Verified
Airdrie, AB T4A  (Online Only)
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
I recognize that these can be trying times and that it can be difficult to reach out for support. As a result, I take care in ensuring that families feel safe, comfortable, and connected by providing a warm and empathic therapeutic environment. I specialize in clinical psychology and provide treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural lens and integrate other evidence-based treatments into my practice to meet the needs of each individual client and family. I have training in attachment-based interventions and offer parent support for those who may feel stuck or overwhelmed.
(587) 816-8540 View (587) 816-8540
Photo of Meg Lindemulder, MC, BEd, CCC, Counsellor
Meg Lindemulder
Counsellor, MC, BEd, CCC
Verified Verified
4 Endorsed
Airdrie, AB T4A
Life can be a beautiful mess and a heartbreaking gift, often at the same time. My aim is to provide the connection and support you need to navigate the challenges you are currently facing. Using a trauma-informed and attachment-based lens, I will work with you to recognize the patterns of thinking and behaviour that might be holding you back, as well as invite you to consider how various influences in your life impact your functioning. I will remind you of your innate strengths and values and encourage your overal wellbeing by inviting you to listen to and trust your thoughts, emotions, and bodily sensations.
Life can be a beautiful mess and a heartbreaking gift, often at the same time. My aim is to provide the connection and support you need to navigate the challenges you are currently facing. Using a trauma-informed and attachment-based lens, I will work with you to recognize the patterns of thinking and behaviour that might be holding you back, as well as invite you to consider how various influences in your life impact your functioning. I will remind you of your innate strengths and values and encourage your overal wellbeing by inviting you to listen to and trust your thoughts, emotions, and bodily sensations.
(587) 206-3535 View (587) 206-3535
Photo of Jennifer McIntee-Leinweber - Jennifer at Silver Willow Psychology, MA, RPsych, Psychologist
Jennifer at Silver Willow Psychology
Psychologist, MA, RPsych
Verified Verified
Airdrie, AB T4B
Hello! I am a R. Psych and am passionate about helping individuals and couples make positive life changes. I help people who are experiencing anxiety, depression, trauma, relationship and substance use concerns or who are having difficulty with dealing with daily life. I enjoy working with young people, adults & couples as they tackle life transitions. Whether you are seeking to foster a better relationship with yourself, your partner, or other people in your life, counselling may be able to help!. Together, we will work to develop customized, attainable goals that meet your needs and create meaningful change.
Hello! I am a R. Psych and am passionate about helping individuals and couples make positive life changes. I help people who are experiencing anxiety, depression, trauma, relationship and substance use concerns or who are having difficulty with dealing with daily life. I enjoy working with young people, adults & couples as they tackle life transitions. Whether you are seeking to foster a better relationship with yourself, your partner, or other people in your life, counselling may be able to help!. Together, we will work to develop customized, attainable goals that meet your needs and create meaningful change.
(587) 205-6916 View (587) 205-6916
Photo of Dr. Joan M. C. Hillson - Dr. Joan M C Hillson Psychological Services, Inc., RPsych, MSc, PhD, Psychologist
Dr. Joan M C Hillson Psychological Services, Inc.
Psychologist, RPsych, MSc, PhD
Verified Verified
6 Endorsed
Airdrie, AB T4B
Are you looking for help with trauma/PTSD, anger, insomnia, depression, anxiety, relationship issues, grief, or moral injury in a peaceful adults only clinic? For over 20 years, I have developed expertise in the assessment & treatment of Police & Military clients and have served sworn members & civilians of the RCMP, Calgary Police Service and other law enforcement agencies as well as firefighters, EMS, Corrections, and Veterans through Veterans Affairs. I do not work directly for any of the agencies above, but rather am a recognized specialist in this field and am very honoured that most of my referrals come through word of mouth.
Are you looking for help with trauma/PTSD, anger, insomnia, depression, anxiety, relationship issues, grief, or moral injury in a peaceful adults only clinic? For over 20 years, I have developed expertise in the assessment & treatment of Police & Military clients and have served sworn members & civilians of the RCMP, Calgary Police Service and other law enforcement agencies as well as firefighters, EMS, Corrections, and Veterans through Veterans Affairs. I do not work directly for any of the agencies above, but rather am a recognized specialist in this field and am very honoured that most of my referrals come through word of mouth.
(587) 742-0116 View (587) 742-0116
Photo of Jane Allison Fix, MSc, Psychologist
Jane Allison Fix
Psychologist, MSc
Verified Verified
1 Endorsed
Airdrie, AB T4B
I am passionate about connecting and engaging with both individuals and couples. I have extensive experience working with first responders and their loved ones, drawing from my expertise in their unique work conditions, stresses, and trauma faced in public safety roles. I'm attuned to their reactions to such pressures and am skilled in interventions for managing distress, insomnia, complex relationships, and trauma symptoms.
I am passionate about connecting and engaging with both individuals and couples. I have extensive experience working with first responders and their loved ones, drawing from my expertise in their unique work conditions, stresses, and trauma faced in public safety roles. I'm attuned to their reactions to such pressures and am skilled in interventions for managing distress, insomnia, complex relationships, and trauma symptoms.
(587) 604-0450 View (587) 604-0450
Photo of Natalya Austin, MSW, RCSW, Clinical Social Work/Therapist
Natalya Austin
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
3 Endorsed
Airdrie, AB T4B
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. Are you experiencing OCD and Anxiety and just feeling stuck. Are you feeling tired and exhausted of doubt controlling your life? Feeling as if your trapped in the cycle of intrusive thoughts and compulsions that when you finally have some relief, OCD is right back it again. Have you ever wished you had a remote control or tools where you could just turn down the noise. You don't have to face OCD alone, remember OCD wants you for itself, and its time to start to breaking OCD rules.
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. Are you experiencing OCD and Anxiety and just feeling stuck. Are you feeling tired and exhausted of doubt controlling your life? Feeling as if your trapped in the cycle of intrusive thoughts and compulsions that when you finally have some relief, OCD is right back it again. Have you ever wished you had a remote control or tools where you could just turn down the noise. You don't have to face OCD alone, remember OCD wants you for itself, and its time to start to breaking OCD rules.
(587) 801-2026 View (587) 801-2026
Photo of Trinity Nina Nathoo - Open Heart Therapy, Psychologist
Open Heart Therapy
Psychologist
Verified Verified
Airdrie, AB T4B
Open Heart Therapy offers a relaxed, nature based setting located on an acreage five minutes from Calgary. As a Registered Psychologist, and Equestrian, Trinity specializes in trauma, grief, anxiety, depression, self-esteem, stress, and existential concerns. Therapy is facilitated either indoors or outdoors; with the assistance of animals and a unique approach involving horses. Please visit our website to find additional details about our services and approaches.
Open Heart Therapy offers a relaxed, nature based setting located on an acreage five minutes from Calgary. As a Registered Psychologist, and Equestrian, Trinity specializes in trauma, grief, anxiety, depression, self-esteem, stress, and existential concerns. Therapy is facilitated either indoors or outdoors; with the assistance of animals and a unique approach involving horses. Please visit our website to find additional details about our services and approaches.
(587) 805-1126 View (587) 805-1126
Photo of Makena Hind, BA, MC, Registered Provisional Psychologist
Makena Hind
Registered Provisional Psychologist, BA, MC
Verified Verified
3 Endorsed
Airdrie, AB T4B
I provide counselling in a private practice setting, allowing me to offer personalized, individualized treatment with flexible times! Each session focuses on both your long-term hopes and what you or your family needs TODAY. My practice is for those who find themselves wrestling with frustrating patterns, anxiety, Adult/teen/child ADHD, the complexities of trauma, depression, existential WHY questions, "stuckness." I work with behavioral concerns (moody, sad, angry, bathroom issues). When working with families I hope to help translate and communicate concerns, needs, and feelings between child/teen/adults and their parents/family.
I provide counselling in a private practice setting, allowing me to offer personalized, individualized treatment with flexible times! Each session focuses on both your long-term hopes and what you or your family needs TODAY. My practice is for those who find themselves wrestling with frustrating patterns, anxiety, Adult/teen/child ADHD, the complexities of trauma, depression, existential WHY questions, "stuckness." I work with behavioral concerns (moody, sad, angry, bathroom issues). When working with families I hope to help translate and communicate concerns, needs, and feelings between child/teen/adults and their parents/family.
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Photo of Natalie Brooke Young, MSW, RCSW, Registered Social Worker
Natalie Brooke Young
Registered Social Worker, MSW, RCSW
Verified Verified
Airdrie, AB T4B
I am an experienced and passionate therapist located in Airdrie. I believe we all have the capacity and inner wisdom to cope with life’s challenges, but sometimes we might need guidance from a trained professional to tap into those internal resources. I specialize in supporting those who struggle with anxiety, depression, low self-esteem, or have difficulty managing emotions, or adapting to life transitions. I have also worked extensively to help people cope with the effects of past experiences, trauma, and stress. I use various interventions in my practice but ultimately want to tailor my approach to what will work best for you.
I am an experienced and passionate therapist located in Airdrie. I believe we all have the capacity and inner wisdom to cope with life’s challenges, but sometimes we might need guidance from a trained professional to tap into those internal resources. I specialize in supporting those who struggle with anxiety, depression, low self-esteem, or have difficulty managing emotions, or adapting to life transitions. I have also worked extensively to help people cope with the effects of past experiences, trauma, and stress. I use various interventions in my practice but ultimately want to tailor my approach to what will work best for you.
(587) 741-8940 View (587) 741-8940
Photo of Michelle Deen, MEd, BEd, RPsych, Psychologist
Michelle Deen
Psychologist, MEd, BEd, RPsych
Verified Verified
Airdrie, AB T4A  (Online Only)
Michelle is a Registered Psychologist who obtained her Master of Education in School and Applied Child Psychology from the University of Calgary. She has over seventeen years of experience as a special education teacher and school psychologist, has worked in several school boards within Alberta, and has served on various province-wide committees with a focus on mental health initiatives. Michelle uses a collaborative, strength-based approach when working with youth, their families, and various support systems to complete psychological assessments and provide counselling.
Michelle is a Registered Psychologist who obtained her Master of Education in School and Applied Child Psychology from the University of Calgary. She has over seventeen years of experience as a special education teacher and school psychologist, has worked in several school boards within Alberta, and has served on various province-wide committees with a focus on mental health initiatives. Michelle uses a collaborative, strength-based approach when working with youth, their families, and various support systems to complete psychological assessments and provide counselling.
(587) 415-0650 View (587) 415-0650
Photo of Claire Benade, RSW, MSW, Clinical Social Work/Therapist
Claire Benade
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
2 Endorsed
Airdrie, AB T4B
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
(587) 317-3391 View (587) 317-3391
Photo of Debbie D. Welsh - Inner Reflections Counseling Services, MSW, RSW, Clinical Social Work/Therapist
Inner Reflections Counseling Services
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Airdrie, AB T4B  (Online Only)
I provide therapy for adults, youth, families and couples. I am honoured to help individuals cope better with stress, anxiety, depression, grief, trauma, addictions and relationship difficulties which are normal life challenges that most of us are faced with. I welcome the opportunity to meet with you to discuss your individual needs.
I provide therapy for adults, youth, families and couples. I am honoured to help individuals cope better with stress, anxiety, depression, grief, trauma, addictions and relationship difficulties which are normal life challenges that most of us are faced with. I welcome the opportunity to meet with you to discuss your individual needs.
(587) 847-2772 View (587) 847-2772
Photo of Stasia Weaver, MC, Registered Provisional Psychologist
Stasia Weaver
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Airdrie, AB T4B
Are you living with the burden of chronic pain or the scars of emotional abuse? You don't have to carry this weight alone. I can assist you in finding a pathway to healing, empowerment, and resilience. My approach to counselling caters to your unique needs while emphasizing the importance of personal growth, well-being, and the use of humour to heal.
Are you living with the burden of chronic pain or the scars of emotional abuse? You don't have to carry this weight alone. I can assist you in finding a pathway to healing, empowerment, and resilience. My approach to counselling caters to your unique needs while emphasizing the importance of personal growth, well-being, and the use of humour to heal.
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Photo of Dania Amin, RPsych, MC, Psychologist
Dania Amin
Psychologist, RPsych, MC
Verified Verified
4 Endorsed
Airdrie, AB T4B
I provide psychological services to first responders, police officers, health care providers, members of law enforcement and the general public. I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with trauma and PTSD, and also work with a wide range of presenting concerns, including anxiety, depression, stress, relationship issues, and coping with life transitions. I provide psychological treatment and assessment services to individuals and couples in a non-judgmental space geared towards growth and change.
I provide psychological services to first responders, police officers, health care providers, members of law enforcement and the general public. I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with trauma and PTSD, and also work with a wide range of presenting concerns, including anxiety, depression, stress, relationship issues, and coping with life transitions. I provide psychological treatment and assessment services to individuals and couples in a non-judgmental space geared towards growth and change.
(833) 834-6837 View (833) 834-6837
Photo of Christina Vaillancourt - Christina Vaillancourt Psychological Services, MC, RPsych, Psychologist
Christina Vaillancourt Psychological Services
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4B
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
(587) 604-6587 View (587) 604-6587
Photo of Naheed Jawed, PhD, Psychologist
Naheed Jawed
Psychologist, PhD
Verified Verified
3 Endorsed
Airdrie, AB T4B
My clients range from those with relatively non-complicated daily issues to those suffering from significant trauma, depressed mood, or other concerns. I also have clients who would simply like to investigate their inner world and identify their strengths or areas for change. My philosophy is that although sometimes an impetus for change may come externally, it is always in an individual's control on how they may want to negotiate changing circumstances.
My clients range from those with relatively non-complicated daily issues to those suffering from significant trauma, depressed mood, or other concerns. I also have clients who would simply like to investigate their inner world and identify their strengths or areas for change. My philosophy is that although sometimes an impetus for change may come externally, it is always in an individual's control on how they may want to negotiate changing circumstances.
(587) 905-0807 View (587) 905-0807
Photo of Joanne R Gobeil - Joanne Gobeil Psychological Services Inc, BA(Hon), MC, Psychologist
Joanne Gobeil Psychological Services Inc
Psychologist, BA(Hon), MC
Verified Verified
7 Endorsed
Airdrie, AB T4B
Joanne is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia, New Brunswick, and Quebec. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, CPT, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is doing her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
Joanne is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia, New Brunswick, and Quebec. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, CPT, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is doing her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
(587) 600-3034 View (587) 600-3034
Photo of Kanika Dewan, MA, BSc, Psychologist
Kanika Dewan
Psychologist, MA, BSc
Verified Verified
Airdrie, AB T4B
Are you struggling with depression, anxiety, trauma/PTSD, stress, relationship issues, or a life transition? I provide individual and couple's therapy to first responders, RCMP, military personnel, and the general public. I offer an integrative approach, meaning I draw from a variety of empirically supported therapeutic modalities to address your goals, whether that be reducing trauma-related symptoms, developing healthy coping mechanisms, improving interpersonal skills, or others. I work from a client-centred orientation and aim to create a warm, empathetic and non-judgmental space for my clients.
Are you struggling with depression, anxiety, trauma/PTSD, stress, relationship issues, or a life transition? I provide individual and couple's therapy to first responders, RCMP, military personnel, and the general public. I offer an integrative approach, meaning I draw from a variety of empirically supported therapeutic modalities to address your goals, whether that be reducing trauma-related symptoms, developing healthy coping mechanisms, improving interpersonal skills, or others. I work from a client-centred orientation and aim to create a warm, empathetic and non-judgmental space for my clients.
(825) 945-7171 View (825) 945-7171
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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.