Therapists in Airdrie, AB
![Photo of Jane Allison Fix, MSc, Psychologist](https://photos.psychologytoday.com/de2ea508-b8ba-416e-9ff9-a9169af9df0c/1/320x400.jpeg)
I am passionate about connecting and engaging with both individuals and couples. I have extensive experience working with first responders and their loved ones, drawing from my expertise in their unique work conditions, stresses, and trauma faced in public safety roles. I'm attuned to their reactions to such pressures and am skilled in interventions for managing distress, insomnia, complex relationships, and trauma symptoms.
I am passionate about connecting and engaging with both individuals and couples. I have extensive experience working with first responders and their loved ones, drawing from my expertise in their unique work conditions, stresses, and trauma faced in public safety roles. I'm attuned to their reactions to such pressures and am skilled in interventions for managing distress, insomnia, complex relationships, and trauma symptoms.
![Photo of Tammy Tkachuk - Transition Life Wellness, MA, CCC, Counsellor](https://photos.psychologytoday.com/df34da14-1935-425f-beca-52e4d9aab370/3/320x400.jpeg)
Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!
Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!
![Photo of Jonathan Clifford Hughes, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c2cae9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
![Photo of Crystal Dittrick, PhD, RPsych, RPT, CCC, Psychologist](https://photos.psychologytoday.com/452f64bd-d88e-42f4-b6ab-8b250bc2288e/3/320x400.jpeg)
Crystal Dittrick
Psychologist, PhD, RPsych, RPT, CCC
Verified Verified
Airdrie, AB T4B
Waitlist for new clients
Dr. Crystal Dittrick is the owner of CARE Psychology. She is a Registered Psychologist, Registered Play Therapist, and Certified EMDR Therapist. At CARE Psychology, we provide psychological services including Counselling, Play Therapy, Expressive Therapy, EMDR, and Assessment for Children, Teens, Adults, and Families.
Dr. Crystal Dittrick is the owner of CARE Psychology. She is a Registered Psychologist, Registered Play Therapist, and Certified EMDR Therapist. At CARE Psychology, we provide psychological services including Counselling, Play Therapy, Expressive Therapy, EMDR, and Assessment for Children, Teens, Adults, and Families.
![Photo of Melody Lien, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ca4236a-722a-4bbd-ac47-727005412b7c/2/320x400.jpeg)
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
![Photo of Christina Vaillancourt - Christina Vaillancourt Psychological Services, MC, RPsych, Psychologist](https://photos.psychologytoday.com/b9678cee-9106-432e-b61a-04333422a20d/2/320x400.jpeg)
Christina Vaillancourt Psychological Services
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4B
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
![Photo of Makena Hind, BA, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/102eee96-e4ea-421e-9ca0-d4a3309c42bd/1/320x400.jpeg)
Makena Hind
Registered Provisional Psychologist, BA, MC
Verified Verified
3 Endorsed
Airdrie, AB T4B
I have had the privilege of working with a diverse clientele, ranging from adults and teens to adolescents and children. I offer child-parent and family sessions, a collaborative space to nurture understanding and connection from the earliest years. My practice is for those who find themselves wrestling with frustrating patterns, the complexities of trauma, grief, ADHD, anxiety, depression, existential questions, "stuckness" and everyday struggles that add up.
I have had the privilege of working with a diverse clientele, ranging from adults and teens to adolescents and children. I offer child-parent and family sessions, a collaborative space to nurture understanding and connection from the earliest years. My practice is for those who find themselves wrestling with frustrating patterns, the complexities of trauma, grief, ADHD, anxiety, depression, existential questions, "stuckness" and everyday struggles that add up.
![Photo of Stacey Ferland, BSc, Counsellor](https://photos.psychologytoday.com/81959cf8-ad98-4b5d-8344-fb899c596460/1/320x400.jpeg)
Twisted Growth 2 Resilient Embrace is a free online support group/forum for youth, adults and family members of people suffering with Idiopathic Scoliosis (curvature of the spine with no known cause). I was diagnosed with Scoliosis at age 13. I have lived with it and know the physical pain and emotional toll. This support group is to create a safe and supportive space for people to come together, share their experience with Scoliosis, learn strategies and techniques to relieve physical discomfort, answer questions about medical and non-medical interventions, and feel connected with other people going through the same journey.
Twisted Growth 2 Resilient Embrace is a free online support group/forum for youth, adults and family members of people suffering with Idiopathic Scoliosis (curvature of the spine with no known cause). I was diagnosed with Scoliosis at age 13. I have lived with it and know the physical pain and emotional toll. This support group is to create a safe and supportive space for people to come together, share their experience with Scoliosis, learn strategies and techniques to relieve physical discomfort, answer questions about medical and non-medical interventions, and feel connected with other people going through the same journey.
![Photo of Cheryl Jejina, R Psyc, MC, Psychologist](https://photos.psychologytoday.com/531e7e81-8c4a-4194-b806-21a5f48e28a8/3/320x400.jpeg)
Taking care of our mental health is one of the most important things we can do to improve our life. Whether you're struggling with work, relationships, or a battle that is entirely internal, therapy is often the first step to finding relief and making progress in your own life. My goal as a therapist is to help clients understand their psychological process in a concrete way, as well as provide tools and actionable steps to create the change they wish to see.
Taking care of our mental health is one of the most important things we can do to improve our life. Whether you're struggling with work, relationships, or a battle that is entirely internal, therapy is often the first step to finding relief and making progress in your own life. My goal as a therapist is to help clients understand their psychological process in a concrete way, as well as provide tools and actionable steps to create the change they wish to see.
![Photo of Joanne R Gobeil - Joanne Gobeil Psychological Services Inc, BA(Hon), MC, Psychologist](https://photos.psychologytoday.com/5299abf8-8b8e-4e25-ad4c-761bb1202e2a/1/320x400.png)
Joanne Gobeil Psychological Services Inc
Psychologist, BA(Hon), MC
Verified Verified
7 Endorsed
Airdrie, AB T4B
Joanne Gobeil is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia and New Brunswick. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is working on her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
Joanne Gobeil is a Registered Psychologist in Alberta and per the registration boards through virtual sessions in Nova Scotia and New Brunswick. Joanne is also a Canadian Certified Counsellor in BC, SK, MB, NWT, YT, NU, and NFLD. Joanne has certificates in CBT-M, exposure therapy, Gottman couples therapy, EMDR, DBT, play therapy, and autism. Joanne has completed her doctoral level courses in grief counselling and is working on her thesis. Joanne has over 20 years of experience working with children, teens, adults, and couples. Joanne covers a wide range of issues including Anxiety, Depression, Trauma, AD/HD, PTSD, ASD, OCD, etc.
![Photo of Oluwaseun Bami Iretor-Oscar, PhD, CCC, Counsellor](https://photos.psychologytoday.com/ed637a86-6d58-4ab3-9a7d-b99ec6ed58a2/2/320x400.jpeg)
Are you struggling with overwhelming anxiety, low self-esteem, or the weight of depression? If so, you're not alone. As a mental health counselor specializing in these areas, I understand the challenges you face. My ideal client is someone who may be feeling stuck in their thoughts and emotions, unsure of how to break free and find relief. They might be experiencing constant worry, self-doubt, or a sense of hopelessness. Their goal is to regain control of their life, feel more confident, and find inner peace. They want to understand why they feel the way they do and learn effective strategies to manage their emotions and thoughts.
Are you struggling with overwhelming anxiety, low self-esteem, or the weight of depression? If so, you're not alone. As a mental health counselor specializing in these areas, I understand the challenges you face. My ideal client is someone who may be feeling stuck in their thoughts and emotions, unsure of how to break free and find relief. They might be experiencing constant worry, self-doubt, or a sense of hopelessness. Their goal is to regain control of their life, feel more confident, and find inner peace. They want to understand why they feel the way they do and learn effective strategies to manage their emotions and thoughts.
15 Second Videos
Jonathan Clifford Hughes
Ashley Vogelaar
Geri Holmes
Jennifer Turner
Stasia Weaver
Bonnie Kelly - Therapy Alberta
Diana Izard
Lucy Hirayama
Mitch Colp
Counselling Support Centre Online
Sandra Kliewer
Paige Rome
Alisha MacIsaac
Karli Alm
Strength Counselling Services
Sana Psychological
Bradley Lewis
Gabrielle Hone Counselling
Vicky Roubekas
Sarah Elton
New Discovery Psychological Services
Amie Staniloff
Christina Hong
Tonia Anderson
Master’s Counselling Services
Eric Fisher
Shannon Lee Towson
Jeremiah La Follette
Leigh-Anne Lawrence
Shelly Qualtieri & Associates - Counselling
Madelaine Robillard
Meg Lindemulder
Priscilla Lee @ Innerlogue Therapy
Nicole Hamill
Karina McGregor
Katie Bradley
Krystle Smith
Teresa Lau
Davis Steward
Abigail Barth
Cece Warren - Calgary Couples Therapy And Coaching
Emma McAlary
Calgary Psychological Services
Chantal Rose
Christi Raymond
Kathryn Rodrigue
Ali Chacalias
Perinatal Mental Health | Trauma | Grief | Parenting | Trina Pypers
![Photo of Kiersten Mohr, BSc, MA, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/863144ef-5eab-47fc-9749-0d547a311768/1/320x400.jpeg)
I am passionate about being a supportive ally for individuals, couples, and families as they navigate life's challenges and changes. I recognize that planned and unplanned transitions can evoke uncertainty and anxiety, yet I also acknowledge the potential for joy and fulfillment beyond those struggles. This understanding fuels my passion to assist others in their pursuit of happiness and self-actualization. My goal is to provide an inclusive and caring space for individuals, couples, and families to confront obstacles, develop resilience, and discover their inner strengths.
I am passionate about being a supportive ally for individuals, couples, and families as they navigate life's challenges and changes. I recognize that planned and unplanned transitions can evoke uncertainty and anxiety, yet I also acknowledge the potential for joy and fulfillment beyond those struggles. This understanding fuels my passion to assist others in their pursuit of happiness and self-actualization. My goal is to provide an inclusive and caring space for individuals, couples, and families to confront obstacles, develop resilience, and discover their inner strengths.
![Photo of Abdullah Bernier, MSc, Registered Provisional Psychologist](https://photos.psychologytoday.com/8a567bee-127a-4dd2-9cd4-3fa08294fb2a/2/320x400.jpeg)
Abdullah Bernier
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Airdrie, AB T4A
Waitlist for new clients
I value working through a strength-based, culturally responsive, and client-centred lens. My work involves evidence-based assessment and treatment for individuals. My approach to intervention and assessment is informed by science while honouring and valuing individual and cultural experiences. I have over 8 years experience working with families of children and adolescents with various developmental conditions. My focus is to empower resiliency through collaborative treatment approaches. I have received training in delivering comprehensive assessment of complex presentations throughout my graduate training and clinical practice.
I value working through a strength-based, culturally responsive, and client-centred lens. My work involves evidence-based assessment and treatment for individuals. My approach to intervention and assessment is informed by science while honouring and valuing individual and cultural experiences. I have over 8 years experience working with families of children and adolescents with various developmental conditions. My focus is to empower resiliency through collaborative treatment approaches. I have received training in delivering comprehensive assessment of complex presentations throughout my graduate training and clinical practice.
![Photo of Kate Harper, MA, RPsych, Psychologist](https://photos.psychologytoday.com/74f60f20-b394-4192-a560-00b0974b49c1/2/320x400.jpeg)
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
![Photo of Ashley Vogelaar, RPsych, MACP, BA, Psychologist](https://photos.psychologytoday.com/de45b36a-0bf7-4ab2-b812-e20c33db67a0/1/320x400.jpeg)
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
![Photo of Katie Israel - Tranquil Pathways , MA, RCC, Counsellor](https://photos.psychologytoday.com/7ff04c42-a5da-481e-b832-11772ed75427/2/320x400.jpeg)
If you feel stuck in life or you cannot move forward, you feel like you just never break free from certain patterns, you might be held back by some mental blocks you just might overcome with some new knowledge, guidance and coaching. Call, email or book yourself online to begin the pathway to breakthrough.
If you feel stuck in life or you cannot move forward, you feel like you just never break free from certain patterns, you might be held back by some mental blocks you just might overcome with some new knowledge, guidance and coaching. Call, email or book yourself online to begin the pathway to breakthrough.
![Photo of Jennifer McIntee-Leinweber, BEd, MA, RPsych, Psychologist](https://photos.psychologytoday.com/53f58af4-7166-4e4b-bd3f-3f20096d2854/2/320x400.jpeg)
Jennifer McIntee-Leinweber
Psychologist, BEd, MA, RPsych
Verified Verified
2 Endorsed
Airdrie, AB T4B
Hello! I'm a Registered Psychologist who is passionate about helping children, adolescents, adults and couples be their best selves. If you are experiencing problematic trauma symptoms such as PTSD or C-PTSD, problematic substance use, relationship issues, or struggle with meeting the needs of daily life, therapy may be able to help! Together, we will develop customized goals that meet your needs, develop useful coping strategies, and create some forward momentum to help improve your quality of life.
Hello! I'm a Registered Psychologist who is passionate about helping children, adolescents, adults and couples be their best selves. If you are experiencing problematic trauma symptoms such as PTSD or C-PTSD, problematic substance use, relationship issues, or struggle with meeting the needs of daily life, therapy may be able to help! Together, we will develop customized goals that meet your needs, develop useful coping strategies, and create some forward momentum to help improve your quality of life.
![Photo of Rachael Sasha Mercedes - Divine Freedom Counselors and Narcotic Therapy, MA, PSYCH](https://photos.psychologytoday.com/22ff74af-2bbf-4531-9327-9c078c70c405/2/320x400.jpeg)
My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.
My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.
![Photo of Bernie John Moen, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/46c97d13-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.
Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.
![Photo of Geri Holmes, MA, RPC, MPCC, Counsellor](https://photos.psychologytoday.com/b8511904-c7ea-4682-8191-e642ad3b38ae/1/320x400.jpeg)
My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues.
My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues.
See more therapy options for Airdrie
How does your Counsellor compare?
Number of Counsellors in Airdrie, AB
200+
Average cost per session
$215
Counsellors in Airdrie, AB who prioritize treating:
95% | Anxiety |
89% | Depression |
84% | Self Esteem |
81% | Stress |
74% | Relationship Issues |
73% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Green Shield Canada |
72% | Alberta Blue Cross |
66% | Canada Life | Great-West Life |
How Counsellors in Airdrie, AB see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Airdrie?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.