4D Health Services
Registered Psychotherapist, MD, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3061 Walkers Line, Burlington, ON L7M
Let's Connect (289) 207-7497
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT)Mindfulness-based Cognitive Therapy. We use Yoga, Meditation and Mindfulness as a tool to help improve your physical, spiritual and mental well-being by living in the very present moment.
My years of clinical expertise as a therapist, in addition to my listening and communication skills are exceptional! My ability to communicate in English, Urdu, Hindi, Punjabi and Arabic assists me to understand you better, it reduces the communication gap and perceives different cultural perspectives, hence exceeding your expectations every appointment.
Call or Email 4D Health Services now for a free 15 minute consultation - (289) 207-7497
Let's Connect (289) 207-7497
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7497
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008336 Zahra Syeda
- In Practice for 14 Years
- Certificate from OAMHP 5385-G / 2017
Registered Psychotherapist: Zahra Syeda
Specialties and Expertise
Top Specialties
- Depression
- Life Coaching
- Domestic Violence
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
Bronte Street South
Milton, ON L9T
(289) 207-7497Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 207-7497
4D Health Services
Registered Psychotherapist, MD, MSc, RP