Video Support Group

An affordable and effective alternative to one-on-one sessions. All appointments via secure, medical grade, easy to use internet platform compliant with Canadian privacy regulations. The groups are for people to connect and support each other, under professional guidance, during this time of uncertainty, isolation, and stress. There is a maximum of 5 participants per group. Every participant is strictly committed to confidentiality. Typically people overcome shyness fairly quickly, and find support groups to be very useful. During the COVID-19 crisis, first-responders with no coverage are invited to join our support groups free of charge. Get in touch for details.