Thursday Online DBT Skills Group 4:30 to 6:30pm
A 26-week standard Dialectical Behavior Therapy skills group that covers four modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is a cognitive behavioral treatment developed by Dr. Marsha Linehan for the treatment of chronically suicidal individuals diagnosed with Borderline Personality Disorder. Over the years, DBT has been shown to be an effective treatment for a variety of other disorders, such as substance dependence, treatment-resistant depression, PTSD, and eating disorders. Please note that this is not a drop in class and we do not accept walk-ins. Please email or call us first if interested in attending.
Group Details
Location
Wise Mind Centre/Online
750 West Broadway
Vancouver, BC V5Z
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Weds Online DBT Skills Group 5:00 to 7:00pm
A 26-week standard Dialectical Behavior Therapy skills group that covers four modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is a cognitive behavioral treatment developed by Dr. Marsha Linehan for the treatment of chronically suicidal individuals diagnosed with Borderline Personality Disorder. Over the years, DBT has been shown to be an effective treatment for a variety of other disorders, such as substance dependence, treatment-resistant depression, PTSD, and eating disorders. Please note that this is not a drop in class and we do not accept walk-ins. Please email or call us first if interested in attending.
Expertise
Types of Therapy
Age
Session Cost
Tuesdays Multi-family Adolescent DBT Group
A 26-week Dialectical Behavior Therapy skills group for adolescents aged 13-17 and their caregivers. It covers four modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is a treatment developed by Dr. Marsha Linehan for the treatment of chronically suicidal individuals diagnosed with Borderline Personality Disorder. DBT has been shown to be an effective treatment for a variety of psychological disorders and has been adapted to meet the needs of adolescents struggling with emotion regulation difficulties and their families. Please note that this is not a drop in class. Please contact us for more information.