Midtown Counselling offers tailored member/staff mental wellness packages to small businesses, churches and non-profits in the KW Midtown and surrounding areas. Services include consultation and referral support, educational events, and preferred provider rates. Contact us to inquire about options
Hosted by Midtown Counselling - Shelly Pavlic
Registered Social Worker, BASc, MSW, RSW
Verified Verified
Group meets in Kitchener, ON N2H
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).
A virtual group where individuals with ADHD or ADHD-related symptoms like procrastination, career struggles, anxiety, or depression, can connect to learn self-hypnosis for personal regulation and work together to overcome blocks and support each other to a more relaxed and focused life through the power of hypnosis Groups being more structured to understand the theory, and then progress to more independence as you gain the skills of hypnosis to support yourself and others.
Hosted by Shalom Shore - Navya Hypnosis
Pre-Licensed Professional, MA, CH, MBA, BS
Verified Verified
Group meets in Hamilton, ON L8P
A general pattern I find with most people who choose to work with me is feeling stuck. Whether that's in career or life choices, a habit they you are trying to kick, or a feeling that you have more potential you want to actualize. Areas I am particularly drawn to working with include religious trauma, sexual trauma, addiction, and career and entrepreneurship. I find that people gravitate to my hypnosis modality (Hypnosis Assisted Healing) when they feel like they want something more than talk therapy, or that their situation requires a different approach. Trust your intuition!
LivingWorks Applied Suicide Intervention Training workshops can be arranged for your organization or group, tailored to the needs of your staff, volunteers or members. Our training team can support you with workshop logistics, promotion and a tailored training experience that fits with your existing suicide prevention initiatives or priorities. This 2-day training is designed to help people develop skills to support people with thoughts of suicide.
Hosted by LK Psychotherapy & Clinical Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Group meets in Belleville, ON K8N
Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.
This group is for anyone wishing to find a more positive inner dialogue. Currently it is scheduled tobegin in September 2025, maximum 5 people per class. Weekly meets. It is a cost efficient way to find like minded people who are familiar with Cognitive therapy and would like the added support including the therapist led option. 60$ per session. Please contact me with your preferred time if you want to be added to the list for the upcoming groups
Hosted by Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Group meets in Cornwall, ON K6J
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Hosted by Lakeshore Village Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Toronto, ON M8V
Forming a new group please contact me if interested. A process oriented interpersonal group where you can connect more deeply with yourself and others, gain insight and practice new skills in a warm and supportive environment. Includes guided meditation.
Hosted by Katrin Mizrahi
Registered Psychotherapist, MA, LMFT, RP
Verified Verified
Group meets in Toronto, ON M4V
I am a Licensed Marriage & Family Therapist in California, a Registered Psychotherapist in Ontario, and a Clinical Fellow of the American Association for Marriage and Family Therapy. With over 20 years of clinical experience, I enjoy working with individuals, couples and families. My areas of focus include Interpersonal Relationships, Anxiety, Depression, Anger Management, Parenting, ADHD, Trauma, Life Transitions, Loss and Grief.
Discover empowerment through Dialectical Behaviour Therapy (DBT) Skills Training at True North Psychotherapy. Our group sessions, rooted in evidence-based practices, offer a structured and supportive environment to cultivate essential life skills. Led by skilled facilitators, our DBT Skills Training focuses on four key modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Learn practical tools to navigate life's challenges, enhance emotional resilience, and build meaningful connections. Whether you're seeking personal growth or managing specific challenges, our DBT Skills Training Group provides a transformative journey towards a more balanced and fulfilling life.
Hosted by True North Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Guelph, ON N1H
At True North Psychotherapy, we bring over 15 years of clinical experience and training supporting trauma survivors and individuals facing mental health difficulties. Our expertise lies in the assessment and treatment of Obsessive-Compulsive Disorder (OCD) and anxiety related disorders, Borderline Personality Disorder (BPD), emotion dysregulation, impulsivity, and trauma. At True North Psychotherapy, we provide gold-standard psychotherapy that is balanced between acceptance and change. Our team of Registered Social Workers and Psychotherapists specialize in evidenced-based clinical care for children, adolescents and adults.
As a Toronto based psychotherapy and consulting team, we have more than 15 psychotherapists and social workers to compliance with flexible schedules and variety of specialties. Our mission is to provide a confidential and non-judgmental therapeutic environment for all people. We respect and are sensitive to your race, culture, ethnicity, gender, age, abilities, religion, and sexual orientation. Individualized treatment approaches will be developed for each and every client accordingly. We encourage our clients to give us feedback—regardless positive or negative— in order to allow us to provide you with the best treatment possible.
Hosted by Jianping Su
Registered Psychotherapist, EdD, RP
Verified Verified
Group meets in Markham, ON L3R
Welcome to Hopewoods. You have made the first step, which also is the hardest step, in seeking help to make a change. Whether you are seeking change for a healthier happier life, or coping with a mental illness, or just for problem solving difficulties that you encountered, you will not be alone on the rest of your journey of making change. I am a registered psychotherapist with more than 20 years experience working with individuals of diverse backgrounds. I am here to support and empower you.
For information on Bold Lotus Trauma Therapy, please check out the website!
https://www.boldlotustraumatherapy.com/
Hosted by Jolene Aarts
Registered Psychotherapist, RP
Verified Verified
Group meets in London, ON N6B
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
Join us if: You desire more effective communication with your partner. You are curious about the underlying reasons for your conflicts. You long for deeper intimacy and a more loving connection. You are curious about your partner's and your own emotional needs and responses. You are committed to moving away from negative patterns of interaction and replacing them with comfort and connection. Affirm your relationship’s strengths and create a more secure sense of attachment.
Hosted by Monique Achong-Lindsey
Registered Social Worker, BA, MSW, RSW
Verified Verified
Group meets in Toronto, ON M4T
Welcome! You may be here because you are feeling rejected, unimportant and hurt: experiencing your special other as emotionally unavailable. Maybe you feel like you're unworthy, criticized, and unimportant: like you will never be good enough. I collaborate with you to better understand your emotional responses and needs. Leading you to relationship repair, improved intimacy and emotional connection. I specialize in working with individuals and couples who want relief from the negative relational cycles that hinder their joy. I am also deeply committed to those impacted by Fertility & Maternal Mental Health.
This virtual group is psychoeducation on various levels of Trauma through art . This 4 session group will help you to understand your past or current trauma and will be therapeutic. You will experience the magic of art in exploring and healing scars.
Hosted by Dr Madhu Bhardwaj & Associates. (Psychologist)
Psychologist, CPsych
Verified Verified
Group meets in Toronto, ON M3C
• Assessment and treatment of MVA cases • WSIB cases • Counselling for Traumatic Brain Injury cases • Adjustment to separation and divorce • Relationship, couple and family counseling • Anxiety, Depression, PTSD etc. • Anger and stress management • Trauma counseling • Improving self –esteem • Motivation • Sleep problems . In Vehicle anxiety.
This group is for couples who may be engaged, dating, married or partnered. It is a space to build or rebuild a relationship where there is deep understanding, effective conflict management, authentic friendship and shared meaning to make life dreams come through. Be prepared to have fun and learn alongside other couples.
Hosted by Springs Christian Counselling
Registered Social Worker, BA(Hon), MSW, RSW
Verified Verified
Group meets in Kitchener, ON N2C
As Christians we have the promise of a joy-filled life but sometimes, life can feel like a struggle. Between balancing work, relationships, and that inner critic, finding moments of peace and joy can seem like a distant dream. But here's the truth: you're not alone! I am passionate about guiding you through life's complexities with evidence-based tools, guidance from the scripture and a heaping dose of empathy. I believe in your strength, resilience, and capacity for change, and I’m here to walk alongside you as you build a fulfilling life, one step at a time. So, take a deep breath, unclench your fists, and let's journey together.
Hosted by Sex Therapy Kingston | Dr. Jenn Bossio
Psychologist, PhD, CPsych, RPsych
Verified Verified
Group meets in Kingston, ON K7L
Free in person Mom and Baby group offered at Rebirth on Central Ave, London ON
Hosted by Madeline Alexander
Registered Psychotherapist (Qualifying), RPQ, MACP, FSP
Verified Verified
Group meets in London, ON N6A
One of the most important human needs is to be witnessed — to feel heard, seen, and supported. This is my wish for you. Through the strength of my clients sharing their stories and from my own experiences with repeated miscarriages, fertility treatment and motherhood, I have learned that each person’s story is unique and worth telling. I will support you wherever you are in the spectrum of womanhood—infertility, loss, pregnancy, birth trauma, postpartum, motherhood, and beyond. As a former doula turned therapist, I have spent the last decade supporting women through these vulnerable life stages.
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately identify and deconstruct triggers so you can know yourself better. New groups start regularly and include all materials. An audio record will be provided if you miss a session. Fees are billed weekly at $75 each week for 12 weeks; receipts may be turned in to your insurance provider.One individual session (not included in price of group) is required for assessment pre-group.
Hosted by DBT Karin Klassen R Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Toronto, ON M4W
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
CBT-group program for Anxiety and Mood Disorder is held once a week for eight weeks. We have a one-time parent meeting at the end of our group program to give feedback and conceptualize a further plan.
Hosted by Halle Sailer Clinic
Registered Psychotherapist, RP
Verified Verified
Group meets in Toronto, ON M2K
I am a licensed registered psychotherapist in Ontario and a licensed medical doctor in Germany working with children, adolescents, and adults in one-on-one sessions or group settings. Family therapy and parenting sessions are the highlights of my practice as well as couple therapy. With over 15 years of experience in psychotherapy in Ontario and added training in psychiatric medicine, I am trained in Dynamic Psychotherapy, CBT, DBT, and CPT for Trauma Therapy. I am committed to working with parents and their children. I believe in a strong foundation that starts at home.
The primary goal of EFST is to empower parents to feel confident as active, primary agents in guiding their loved one of any age through the behavioural, emotional and relational challenges of everyday living. It is a research-based model that has been clinically tested in supporting parents and caregivers of individuals facing a wide variety of mental health issues including but not limited to eating disorders, substance use, depression, anxiety, life transitions, sibling conflict, emotional dysregulation and suicidality.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
Hosted by Mary Luard
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Group meets in Kitchener, ON N2H
I run a psychodynamic psychotherapy group for adults together with my partner, Susan Chernin. The group meets weekly for 10 months with 3 extended sessions during the year. The annual cost is $2500. Interested persons are invited to meet for a free consultation to find out more about us and our approach.
Hosted by John Gross
Registered Psychotherapist, RP, CTP Dip
Verified Verified
Group meets in Toronto, ON M4T
What do I really want? and--how am I going about NOT getting it?
These simple questions stand at the gateway of personal freedom.
Overwork, addiction, anxiety, depression tell us that we have turned away from life's important questions.
Therapy can help. More than just relieving symptoms, good therapy allows us--with time and courage--to see our problems as opportunities, and to discover what's really important--living life with a sense of freedom and possibility.
**This group is currently on hold. A "here and now" process therapy group that provides an opportunity for members to support each other by becoming more empowered in their personal, professional, and relational lives. This group is for all women and non-binary individuals who are interested in a space that centers around the experiences of women. Group members will have an opportunity to develop the skills required to better manage the areas in their lives where they may be feeling stuck or lost. This process involves feedback from a trained therapist and encouragement of self-exploration and reflection.
Hosted by Dawn Godfrey
Registered Psychotherapist, MA, RP, CCTP
Verified Verified
Group meets in Kingston, ON K7L
I believe that having the courage to allow yourself to be vulnerable by sharing your story, and being open to learn new ways of coping, can lead to a more balanced self with lasting change. As your therapist, I can help guide you to make healthy choices, to engage in healthy relationships, and to identify your own strengths. I provide an environment of compassion and creativity which helps inform the exploration of personal issues.
