Support Groups in Ontario

Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. ...

Guelph CBT is a collaborative team of mental health professionals working together to help you make meaningful and lasting changes in your life. We offer evidence-based assessments and therapies that have been shown by research to effectively assess, diagnose, and ...

This free Zoom group is a safe and supportive space to come together during these difficult times. Share and care for one another while learning some mindfulness and coping skills.

A skills group for people with a history of trauma and addiction. It focuses on healthy coping skills and useful problem solving skills.

For men wanting to heal and grow in their effectiveness in relationships not only with their partners but their children parents and extended families as well. A safe place for men to explore and share their vulnerabilities in a compassionate ...

Mindfulness-Based Groups for women-identified Moms in the postpartum period - up to 3 yrs postpartum. Learn how use mindfulness meditation to cultivate present moment awareness and recognize patterns of thoughts/feelings/behavio rs that may contribute to mood and anxiety challenges. This ...

A six-week support group held beginning June 30 and running every Wednesday until AUgust 4. In this workshop we discuss and engage in creating safety, identifying rights, exploring communication patterns, self-compassion, and processing loss. There is a minimum of 3 ...

Weekly group: Tuesdays 10am-12pm EST. RP, RP (Qualifying), RSW. Ontario wide. $60+HST/2 hours. Groups max 8 participants.

Few spots available for registration - Discover the empowering community of "LoveHER" Support Group for Women—a tailored space exclusively designed to foster a deeper connection with yourself. Together we will journey to activate a sense of peace and well-being without ...

I am running a mindfulness for kids group focused on building emotional regulation, mindful coping skills and social skills. The group will run for four weeks on Sunday's: June 23, June 30, July 7 & July 14 from 11-12p downtown ...

Mindfulness Based Cognitive Therapy (MBCT) has been clinically proven to help with stress reduction and to bolster recovery from depression and anxiety while helping to prevent relapse. Clients learn how to make a simple, yet radical shift in their relationship ...

This group is designed for men who have had difficulty with anger - whether anger has caused problems in relationships or work, or has resulted in conflict with the law. I use an approach that includes several cognitive and mindfulness-based ...

Substance Use & Self: Exploring Your Relationship with Substances is a group is for women (trans or cis) and nonbinary folks ages 19-30 who are interested in exploring and changing their relationship with substance use (i.e., cannabis, alcohol, cocaine, prescription ...

This peer co-led group is for young people ages 18-24 who may identify as GTIm (Gifted, Talented, Intense-Minded) website acornandanchor.com. Come and hang out together in a shared space and connect with like-minded peers. The youth in each term of ...

This is a safe, inclusive and supportive space to share your story of Healing and Transformation. We are international, artistic, and embodied. We are seeking community healing and recovery. We meet once a month ON LINE and support each other's ...

This group is for girls aged 9-12 who feel sadness, shame or anger about their body and/or ‘perceived’ self worth. The goal of this group is to provide your child with the information, tools and guidance they need to develop ...