THERAPY GROUP
Managing Emotional Triggers- sadness and fear
Let's Connect (855) 572-8468
This group will be offered in the spring if there is interest. The session will be 2 hours in length and will focus on the negative self-talk that tends to interfere with joy, life planning, work, and family. Learning new skills and strategies to manage thoughts and core beliefs will be central to this workshop. Sharing with others will be optional.
Group Details
Location
Oak Bay Village
Oak Bay Ave
Victoria, BC V8R
Session Cost
$40-$50
Expertise
Anxiety,
Coping Skills,
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Virginia Ronning about this group or call - (855) 572-8468
Let's Connect (855) 572-8468