Managing Anxiety and Stress- For Women
This is a support group for women experiencing symptoms of anxiety and stress. This group might be a good option for you if: 1) you are feeling constantly overwhelmed. 2) you are having trouble coping with a breakup or struggling in a relationship. 3) you are experiencing panic attacks, 4) you find yourself constantly worrying, 5) you avoid social situations due to anxiety or stress. This is a semi structured group where women will be encouraged to share, support, and challenge one another!
Group Details
Location
Uniquely You Counselling
3315 Marentette Avenue
Windsor, ON N8X
Session Cost
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My Other Groups
Parenting in the Internet Age- Workshop
Social Media has made a major impact on the lives of children and teenagers over the past ten years. Parents and guardians are often unsure of how to respond to this threat, and are unaware of many activities children are engaging in online. If you would like to learn more about how smartphones and social media are impacting your childs mental health, and how to keep your children safe online, consider attending this workshop with Uniquely You!