Journey to Self Through Breathwork:6 Week Workshop

Currently Waitlisted. Embark on a deep exploration of your inner world, delving into self-discovery and healing. Each session will begin with introspective exercises to connect with your parts. Following, will be a somatic breathwork session aimed at unburdening these inner parts. Throughout the sessions, you'll focus on meeting and healing different facets of the self, (i.e., the inner child, inner teenager, adult self). You will develop a deeper understanding of yourself, your emotions, and your inner dynamics, empowering you to navigate life with greater self-awareness, resilience, and authenticity. Email to register: victoriapullawellness@gmail.com