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Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker
Seven Ways to Optimize Your Brain and Well-Being
Hosted by: Stephanie Dinsmore
THERAPY GROUP

Seven Ways to Optimize Your Brain and Well-Being

Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker
Verified by Psychology Today Verified by Psychology Today
30 Endorsed

Let's Connect (226) 778-4617
Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker

We will learn about "The Healthy Mind Platter" created by David Rock and Daniel J. Seigel. What is the healthy mind platter? What are the seven elements? How to easily implement this concept into your life, and more!

Group Details

Location

Mindful Path Counselling

13 Highland Drive

Brantford, ON N3T

Group Meets

Every Fri 6 P.M. - 8 P.M.

Expertise

Anger Management,  Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Stephanie Dinsmore about this group or call - (226) 778-4617
Let's Connect (226) 778-4617
Photo of Stephanie Dinsmore, EdD, MSW, RSW, Registered Social Worker

Group Practice at a Glance

Mindful Path Counselling

13 Highland Drive

Brantford, ON N3T

Location

Mindful Path Counselling

13 Highland Drive

Brantford, ON N3T

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