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Photo of Cierra Garrow - Cambrian Counselling and Wellness, Registered Psychotherapist
Dialectical Behavioral Therapy Skills Group
Hosted by: Cambrian Counselling and Wellness
THERAPY GROUP

Dialectical Behavioral Therapy Skills Group

Photo of Cierra Garrow - Cambrian Counselling and Wellness, Registered Psychotherapist
Hosted by: Cierra Garrow
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (226) 918-6167
Photo of Cierra Garrow - Cambrian Counselling and Wellness, Registered Psychotherapist

Participants of this DBT Skills Group will increase their awareness of emotions, learn skills to cope with strong emotions, build emotional resilience, build better relationships, develop a greater understanding of the role of emotions in their life - both how they can help and hinder.

Group Details

Location

Virtually

Collingwood, ON L9Y

Session Cost

$80-$100

Group Meets

Every Fri 10 A.M. - 12 P.M.

Expertise

Anger Management,  Borderline Personality (BPD),  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Cierra Garrow about this group or call - (226) 918-6167
Let's Connect (226) 918-6167
Photo of Cierra Garrow - Cambrian Counselling and Wellness, Registered Psychotherapist

Practice at a Glance

Virtually

Collingwood, ON L9Y