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Photo of Stacy Thomas - The Design Your Life Centre, PhD, CPsych, Psychologist
Design Your Health Masterclass & Group Coaching
Hosted by: The Design Your Life Centre
THERAPY GROUP

Design Your Health Masterclass & Group Coaching

Photo of Stacy Thomas - The Design Your Life Centre, PhD, CPsych, Psychologist
Hosted by: Stacy Thomas
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (289) 205-1347
Photo of Stacy Thomas - The Design Your Life Centre, PhD, CPsych, Psychologist

The Design Your Health Masterclass & Group Coaching Program is an online group that will help you succeed at creating new habits & make vibrant wellness your reality. During this 12- week journey, you will learn how the change process actually works, and what you need to do to move forward. You will also develop a new way of understanding "self-sabotage" and how you can move through this inevitable part of the change process to become resilient to it. By the end, you will be able to navigate self sabotage so that it never has to derail you again.

Group Details

Location

The Design Your Life Centre

321 Carlaw Avenue

Suite 209

Toronto, ON M4M

Expertise

Chronic Pain,  Substance Use 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Stacy Thomas about this group or call - (289) 205-1347
Let's Connect (289) 205-1347
Photo of Stacy Thomas - The Design Your Life Centre, PhD, CPsych, Psychologist

Practice at a Glance

The Design Your Life Centre

321 Carlaw Avenue

Suite 209

Toronto, ON M4M

Location

The Design Your Life Centre

321 Carlaw Avenue

Suite 209

Toronto, ON M4M

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