DBT informed skills group for Adolescents

www.middlepathwpg.com Our DBT informed skills group for adolescents offers concrete skills to use in the moment to build awareness and regulate the intensity of emotional responses with the goal of building a life worth living. This group gives teens an opportunity to learn and grow alongside their caregiver so they can improve communication and build stronger relationships. Modules are covered in a 24 week cycle in 6 week blocks and include Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness and Walking the Middle Path. Groups are facilitated by registered Occupational Therapists.