Cook with a Counsellor-Culinary Art Group
Inspired by one of my clients who got joy when baking, I developed the cook with a counsellor program to help people with mindful eating and stay focused during cooking. Eating healthy is essential for self-care. If you like food and are interested in the group, please send me an email, claire.returntolove@gmail.com. I can add you to the list. The group is recommended for adults. Benefits: Fun, time/stress management, self-esteem, communication/social skills, wake up 5 senses, teamwork, joy to share food with loved ones, a life skill.
Group Details
Location
Gastown
Vancouver
Vancouver, BC V6B
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My Other Groups
Energy healing-HypnoReiki
Subconscious is Powerful. This workshop aims to provide a nurturing and transformative experience to rejuvenate mind, body, and spirit. It offers a comprehensive exploration of your inner voice and fosters a sense of inner peace, healing, and renewal. It will be a harmonious blend of: origami to create intention. HypnoReiki combines the power of two ancient healing treatments that channel universal life energy to promote balance, stress reduction, and overall well-being. Immerse yourself in the soothing sound healing, using various instruments such as singing bowls and chimes to create an environment of deep relaxation and rejuvenation.
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Express Yourself with Flowers
Focused on releasing the critical voice within and allowing your authentic self to shine through the language of flowers. You'll: ? Quiet critic and cultivate self-compassion. ? Discover the language of flowers and how they can be used as a powerful tool for self-expression and healing. ? Connect with a supportive community of individuals on a similar journey of self-discovery and empowerment. Don't miss this opportunity to break free from self-doubt and cultivate a deeper sense of self-love and acceptance. Small group, so reserve your spot today! Let's bloom together and shine the beauty within! ?