Connect with your Inner Voice

Do you put others needs ahead of your own, leaving you feeling unseen, resentful, and burnt out? In this group, we will explore how to connect inward, to fill yourself up, so that you are giving from your overflow to others, rather than from within you. With practical strategies, you'll leave this 4 week group feeling prepared and practiced in how to connect with yourself (and why that is important), to take care of yourself, and to feel so filled up that you have the ability to give to others from your overflow.