Support Groups in Edmonton, AB

a group specifically created to work with co-dependency.

Learn practical strategies to regulate your emotions and achieve a greater sense of stability and balance in your life.

October 26, 2024: Unlock the power of play and explore social and emotional skills! Spend a few hours with others having fun and playing games like; memory match, board games and building Lego. This therapeutic group is geared toward children ...

This 8-week (90 min sessions) in-person group is for ALL couples who are common-law, engaged, contemplating marriage, all the way through couples who have been together for a lifetime but desire to enhance or deepen their relationship. The intent of ...

This is an 8-week Cognitive Behavioural Therapy group that will teach you skills to manage and overcome your symptoms of depression and anxiety due to Covid 19. If you anxiety and depression are not related to Covid 19, you are ...

Immediate Shift workshop, December 8-10, 2023. In our modern world with high demands of multi-tasking and intense pressure on our nervous system, everyone can benefit from being calm and rested, instead of overwhelmed and stressed. Learn a simple and very ...

This is a 6 week session for 1 hour for children aged 6-8 years who are struggling with managing behaviors. Our focus is on helping teach the children to identify their emotions and develop strategies to deal with their emotions. ...

In our depression therapy group, you will gain an understanding of how to break the cycle of depression. You will also develop an action plan to begin moving out of depression. Our anxiety therapy group equips you with knowledge on ...

It's difficult to think of your loved one leaving this life and one can never be prepared for this departure. This is not a grief/bereavement group. This is a group to help families find peace, harmony and love and discovering ...

JOIN IN THE DISCOVERY! Through experiential techniques, girls 9 - 12 years of age will discover the hidden gems that make them beautifully unique. Let's help empower young women to become HEALTHY, STRONG, & VIBRANT in our community. They will ...

Our Ketamine-Assisted Psychotherapy Group is a 6-week program that integrates ketamine treatment and community. Group therapy builds a healing container that provides a shared therapeutic experience offering positive long-term health outcomes. Participants find commonality and community in group and have ...

Give yourself the GIFT of Self-Love! A half-day retreat focused on you. Reconnect with Who You Are with acceptance, gratitude, self-compassion, and self-kindless. Learn and engage in mindfulness practices that offer ways to destress, self-soothe, and regulate emotions. Heartfully bring ...

Grieving a loss can be painful, but you don’t have to go through it on your own. We’re here to help you process your loss through mindfulness activities like drawing, painting, colouring, and more. In this therapeutic support group, you ...

Part 1 of a 3 part series Healing from Trauma. Part 1 focuses on safety and stabilization. The facilitators will provide psycho-education about trauma and teach you necessary skills for emotional regulation and grounding for trauma processing. Classes are Wednesdays ...