Kyle D. Killian Ph.D., LMFT

Why Are Millennials the Loneliest Generation?

Research shows that young people are the loneliest generation. Why, and what can they do about it?

I Have Nobody: The Loneliness Health Crisis

Loneliness represents a severe health crisis. Let's explore why it is on the increase and some possible solutions.

Machine Intimacy: When AI Is Caregiver and Confidante

Love in the age of digital production.

(Un)comfortably Numb: 5 Ways to Alleviate Emotional Numbing

What is emotional numbness, how can you identify it, and what are some ways to remedy it?

Why Being a Little Kinder Is Good for Everybody

Being kind seems to be a lost art today. Here are four tips for enacting kindness in an age of grievance.

Happiness Correlates with Self-Care and Vicarious Resilience

If it makes you happy: A new study finds that cultivating self-care and vicarious resilience is highly correlated with well-being.

What It Really Means When a Partner Annoys You

Does your partner ever annoy you? Of course they do. Here is a different take on what annoyance says about your relationship.

Healthy Responses to Climate Change and Climate Anxiety

When do normal concerns about the impacts of climate change become something else—climate anxiety? Here are tips for responding to it and to climate change itself.

Getting Back Out There: People I Met in the Past 24 Hours

Each of us has a multitude of characteristics that make us uniquely who we are. Therefore, we all react a little differently to things like a pandemic.

To Go or Skip a School Reunion: The Past's Multiple Meanings

Wondering if you should accept an invitation to a school reunion? Here are some pointers as you make your decision.