Elyssa Barbash Ph.D.

About

Elyssa Barbash, Ph.D., LMHC is a Licensed Psychologist. She is a leading authority on psychological trauma and PTSD, and the CEO of Tampa Therapy located in Tampa, Florida.

Recent Posts

Maternal Birth Trauma and PTSD

What is maternal birth trauma? Can it cause PTSD?

Coronavirus: The Psychological Trauma and PTSD Event

The coronavirus pandemic is certainly proving to be a large-scale psychological event. Most people have not discussed the trauma implications of all that is occurring.

Working With a Real Trauma Therapist

What should you look for when finding a trauma therapist?

Therapy With a Real Trauma Therapist: Part One

Why it is so important to work with a real, and effective, trauma therapist.

Worrying: A Waste of Time and Energy

"Don't worry about it." Rarely are words so true.

"Don't worry about it." Rarely are words so true.

There is Hope!

Why therapy sometimes doesn't work right away and why you should keep going.

Why therapy sometimes doesn't work right away and why you should keep going.

Realistic Expectations in the Process of Growth and Change

Are you feeling overwhelmed by the thought of making important changes? That's normal.

Are you feeling overwhelmed by the thought of making important changes? That's normal.

Accepting Feedback From Your Partner or Spouse

Why it's important to hear your partner's feedback, and how this can improve your relationship.

Why it's important to hear your partner's feedback, and how this can improve your relationship.

Mindfulness and Being Present in the Moment

Living in the moment has an abundance of benefits.

Living in the moment has an abundance of benefits.

Tragedy in Las Vegas: Strategies for Psychological Healing

Strategies for psychologically processing and helping others through this difficult time.

Strategies for psychologically processing and helping others through this difficult time.