Anthony D. Fredericks, Ed.D., is Professor Emeritus of Education at York College of Pennsylvania. He is a prolific and award-winning author of more than 170 books; his latest is Two-Minute Habits: Small Habits, Dynamic Creativity.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.