Traumatized by Life, Traumatized by Sex

Memory

How Our Brain Brings Memories Back and Forth Through Time

Tracey Shors, Ph.D. on August 26, 2019

Does our brain play back memories like a movie in our mind? Perhaps, but in reverse.

Does our brain play back memories like a movie in our mind? Perhaps, but in reverse.

Meditation

“Meditation? That’s Not for Me”

Tracey Shors, Ph.D. on January 21, 2019

Many people assume meditation isn’t for them—but their reasons for thinking so aren’t always based in facts. Let's break down common misconceptions about meditation.

Many people assume meditation isn’t for them—but their reasons for thinking so aren’t always based in facts. Let's break down common misconceptions about meditation.