Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing focus, stress, cognition, and mental health.
Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing focus, stress, cognition, and mental health.
Is sugar toxic to your brain? Science shows us that the answer is nuanced. Specifically, there's a big difference between blood sugar and dietary sugar. Find out more here.
Is sugar toxic to your brain? Science shows us that the answer is nuanced. Specifically, there's a big difference between blood sugar and dietary sugar. Find out more here.
Hidden molecules in plant-based foods may boost brain health. Learn how polyphenols can activate neural pathways and get practical tips on how to enhance your diet.
Hidden molecules in plant-based foods may boost brain health. Learn how polyphenols can activate neural pathways and get practical tips on how to enhance your diet.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.