Charlotte Markey Ph.D. on January 18, 2015
In recent years, the number of smart phone apps available to help people lose weight, get in shape, or improve their health has proliferated. These apps are often free and provide a plethora of information about calories, fat grams, carbohydrates, and how many steps you take in any given day. But, do they really work?
In recent years, the number of smart phone apps available to help people lose weight, get in shape, or improve their health has proliferated. These apps are often free and provide a plethora of information about calories, fat grams, carbohydrates, and how many steps you take in any given day. But, do they really work?