Ripening With Time

Gratitude

How I Want to Die

Nicole F. Bernier, Ph.D. on November 11, 2018

Enough cowardice. Let’s face the thought of dying right now. You can thank yourself later.

Enough cowardice. Let’s face the thought of dying right now. You can thank yourself later.

Gratitude

Making Peace with Past Mistakes

Nicole F. Bernier, Ph.D. on May 28, 2018

Should we be letting past mistakes define who we are?

Should we be letting past mistakes define who we are?

Relationships

Does Getting Older Mean You're Wiser?

Nicole F. Bernier, Ph.D. on November 29, 2017

Why we may find ourselves saying or doing regrettable things without knowing why.

Why we may find ourselves saying or doing regrettable things without knowing why.

Self-Control

Think Less, Think Better

Nicole F. Bernier, Ph.D. on November 14, 2017

Imagination is used in a positive way whenever it brings peace. Imagination is used negatively whenever it brings unnecessary agitation.

Imagination is used in a positive way whenever it brings peace. Imagination is used negatively whenever it brings unnecessary agitation.

Stress

Train the Mind and Grow Happier

Nicole F. Bernier, Ph.D. on November 4, 2017

How you can overcome negativity, particularly as you age.

How you can overcome negativity, particularly as you age.