Resilience

Forgiveness

The Path to Self-Acceptance

Ahron Friedberg M.D. on September 19, 2022

In pursuing happiness, don’t forget your past but learn from it and move forward.

In pursuing happiness, don’t forget your past but learn from it and move forward.

Loneliness

The Trap of Romanticizing

Ahron Friedberg M.D. on September 12, 2022

When contemplating a career change, ask yourself: What is my ulterior motive? Are my aspirations based in reality? Is my new career able to fill gaps in my life I need it to?

When contemplating a career change, ask yourself: What is my ulterior motive? Are my aspirations based in reality? Is my new career able to fill gaps in my life I need it to?

Happiness

Feeling Effective

Ahron Friedberg M.D. on September 5, 2022

Purposeful work is a source of satisfaction for most people. What kind of work makes you happy?

Purposeful work is a source of satisfaction for most people. What kind of work makes you happy?

Happiness

There Is No Formula for Happiness

Ahron Friedberg M.D. on August 29, 2022

If the world is like a map towards happiness, you have to read the signs to find your own way.

If the world is like a map towards happiness, you have to read the signs to find your own way.

Happiness

Readjusting and the Pursuit of Happiness

Ahron Friedberg M.D. on August 22, 2022

Happiness is contextual. And it comes in and out of focus, such that we are constantly readjusting our pursuit.

Happiness is contextual. And it comes in and out of focus, such that we are constantly readjusting our pursuit.

Happiness

Happiness Is Personal

Ahron Friedberg M.D. on August 14, 2022

Your happiness first and foremost depends on you.

Your happiness first and foremost depends on you.

Aging

Never Too Old

Ahron Friedberg M.D. on September 12, 2021

Retirement doesn’t mean giving up on your life but transitioning into a new phase of it.

Retirement doesn’t mean giving up on your life but transitioning into a new phase of it.

Proxemics

How to Overcome Feeling Like Sharing Personal Space Means Personal Loss

Ahron Friedberg M.D. on May 30, 2021

Sharing personal space can sometimes feel overwhelming, but it doesn't mean that growing in a relationship has to mean giving up on life.

Sharing personal space can sometimes feel overwhelming, but it doesn't mean that growing in a relationship has to mean giving up on life.

Career

Picking Up the Pieces

Ahron Friedberg M.D. on March 27, 2021

If you don’t succeed at first, try and try again.

If you don’t succeed at first, try and try again.

Happiness

Finding the Right Work-Life Balance

Ahron Friedberg M.D. on March 20, 2021

While pursuing professional success, are you making yourself unhappy?

While pursuing professional success, are you making yourself unhappy?

Career

Why 'Work' and 'Life' Can't Always Be Easily Separated

Ahron Friedberg M.D. on March 13, 2021

In pursuing happiness, you have to balance work with the rest of your life.

In pursuing happiness, you have to balance work with the rest of your life.

Politics

Office Politics

Ahron Friedberg M.D. on March 9, 2021

Good intentions can make all the difference.

Good intentions can make all the difference.

Career

Pursuing Love and Excitement in the Quest for a Career

Ahron Friedberg M.D. on February 28, 2021

Smart choices have their costs, but the benefits count too.

Smart choices have their costs, but the benefits count too.

Aging

Retirement Isn't Always a Walk in the Park

Ahron Friedberg M.D. on February 21, 2021

One man's story illustrates how we need to prepare for retirement honestly and competently.

One man's story illustrates how we need to prepare for retirement honestly and competently.

Anxiety

How to Stop Being Your Own Worst Enemy

Ahron Friedberg M.D. on February 13, 2021

If you want to be happier, make your inner enemy a friend.

If you want to be happier, make your inner enemy a friend.

Happiness

Getting Organized

Ahron Friedberg M.D. on February 7, 2021

Happiness depends on planning ahead.

Happiness depends on planning ahead.

Forgiveness

How to Forgive Yourself

Ahron Friedberg M.D. on January 30, 2021

To move ahead, we have to look back and forgive ourselves.

To move ahead, we have to look back and forgive ourselves.

Honesty may be the best policy but has its costs.

Happiness

Happiness in Context

Ahron Friedberg M.D. on January 18, 2021

Each of us has to find his own happiness.

Each of us has to find his own happiness.

Identity

Painting the Pandemic

Ahron Friedberg M.D. on November 10, 2020

When in doubt, you can always be creative.

When in doubt, you can always be creative.