Of Prisons and Pathos

Stalking

Managing Cyberstalking and Online Harassment

Ahona Guha D.Psych on March 12, 2023

Are you being stalked or harassed online? It's important to know how to manage this behaviour.

Are you being stalked or harassed online? It's important to know how to manage this behaviour.

Trauma

How TikTok and Twitter Get Trauma So Wrong

Ahona Guha D.Psych on September 30, 2022

Is social media lying to you about trauma and mental health?

Is social media lying to you about trauma and mental health?

Relationships

Are There Ever Times When We Should Avoid Conflict?

Ahona Guha D.Psych on September 13, 2022

When conflict avoidance might be a desirable conflict resolution strategy.

When conflict avoidance might be a desirable conflict resolution strategy.

Loneliness

Navigating Valentine's Day

Ahona Guha D.Psych on February 14, 2022

If Valentine's Day gets you down, these thoughts might help.

If Valentine's Day gets you down, these thoughts might help.

Burnout

Burnt-Out and Struggling to Prioritize Tasks?

Ahona Guha D.Psych on January 29, 2022

After two years of pandemic living, are you struggling with too many tasks? Asking yourself a few questions might help.

After two years of pandemic living, are you struggling with too many tasks? Asking yourself a few questions might help.

Relationships

Understanding Triangulation

Ahona Guha D.Psych on October 4, 2021

Do you often find yourself getting drawn into conflicts that do not involve you directly? You might be the victim of triangulation.

Do you often find yourself getting drawn into conflicts that do not involve you directly? You might be the victim of triangulation.

Burnout

Managing Burnout When Caring for Someone With BPD

Ahona Guha D.Psych on August 8, 2021

Do you love or care for someone with Borderline Personality Disorder (BPD)? Learn to understand and avoid burnout.

Do you love or care for someone with Borderline Personality Disorder (BPD)? Learn to understand and avoid burnout.

Relationships

The Parentified Child in Adulthood

Ahona Guha D.Psych on July 31, 2021

Were you expected to care for a parent, either physically or psychologically? Read this to understand how this might have impacted on you.

Were you expected to care for a parent, either physically or psychologically? Read this to understand how this might have impacted on you.

Parenting

What Happens When a Child Abuses a Parent

Ahona Guha D.Psych on July 24, 2021

It is important, but challenging, to identify and address child-to-parent family violence.

It is important, but challenging, to identify and address child-to-parent family violence.

Gaslighting

When It Might Not Be Gaslighting

Ahona Guha D.Psych on July 7, 2021

Are you struggling to understand whether a behavior is gaslighting? There are a few simple factors to consider.

Are you struggling to understand whether a behavior is gaslighting? There are a few simple factors to consider.

Memory

How to Find Psychological Closure

Ahona Guha D.Psych on June 30, 2021

Are you struggling with understanding or accepting a difficult experience? Here are some suggestions that might help.

Are you struggling with understanding or accepting a difficult experience? Here are some suggestions that might help.

Relationships

6 Potential Red Flags in a New Relationship

Ahona Guha D.Psych on June 26, 2021

The difference between innocent behaviors and red flags.

The difference between innocent behaviors and red flags.

Motivation

Instead of Waiting for Motivation, Build Habits

Ahona Guha D.Psych on June 20, 2021

Do you struggle to find motivation to do the things you want? Here is a new way of thinking about motivation.

Do you struggle to find motivation to do the things you want? Here is a new way of thinking about motivation.

Fear

Managing the Fear of Missing Out

Ahona Guha D.Psych on June 17, 2021

Do you struggle with FOMO and jealousy? Here are some tips to help you manage this.

Do you struggle with FOMO and jealousy? Here are some tips to help you manage this.

Friends

How to Handle a Friendship Breakup

Ahona Guha D.Psych on June 14, 2021

Are you struggling with knowing how to end a friendship? Here are some things to consider.

Are you struggling with knowing how to end a friendship? Here are some things to consider.

Friends

How Adults Can Make and Keep New Friends

Ahona Guha D.Psych on June 10, 2021

Struggling to make friends as an adult? You are not alone. A few simple tips might help.

Struggling to make friends as an adult? You are not alone. A few simple tips might help.

Trust

How to Protect Yourself From Being a Victim of Fraud

Ahona Guha D.Psych on June 5, 2021

Have you ever been the victim of a fraud or scam? Here are some simple principles to help you protect yourself.

Have you ever been the victim of a fraud or scam? Here are some simple principles to help you protect yourself.

Psychology

The Psychology of Conning and Fraud

Ahona Guha D.Psych on June 3, 2021

Have you been the victim of a scammer or a con artist? Understand the psychology of those who lie and con.

Have you been the victim of a scammer or a con artist? Understand the psychology of those who lie and con.

Motivation

How to Stop Self-Sabotaging

Ahona Guha D.Psych on May 30, 2021

Some simple ways to stop being your own worst enemy.

Some simple ways to stop being your own worst enemy.

Motivation

Are You Your Own Worst Enemy?

Ahona Guha D.Psych on May 28, 2021

Do you often find yourself setting goals and failing to stick to them, or doing things that might make you unhappy? You might be self-sabotaging.

Do you often find yourself setting goals and failing to stick to them, or doing things that might make you unhappy? You might be self-sabotaging.